Receta Hot Spiced Tea (Russian Tea) - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		tang
373.5g 		tea
236.8g 		lemonade
61.75g 		cloves
1.05g 		cinnamon
1.3g 		ginger
0.9g 		nutmeg
2.25g 		candies
236.59g 		Total Per Serving Total for Recipe
Protein (g) 2.54 0.0 0.04 0.06 0.05 0.08 0.0 0.8 3.58 3.58
Total Fat (g) 0.56 0.0 0.02 0.21 0.02 0.05 2.25 0.17 3.28 3.28
Carbohydrates (g) 41.12 0.71 6.43 0.64 1.05 0.64 0.0 195.75 246.35 246.35
Ash (g) 1.61 0.0 0.07 0.06 0.05 0.04 0.0 0.33 2.16 2.16
Calories (kcal) 175.545 2.368 24.7 3.392 3.211 3.123 19.89 761.82 994.048 994.048
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 15.16 n/a n/a 0.0 0.0 0.0 n/a n/a 15.17 15.17
Glucose (dextrose) (g) 8.48 n/a n/a 0.01 0.01 0.01 n/a n/a 8.51 8.51
Fructose (g) 9.08 n/a n/a 0.01 0.01 0.02 n/a n/a 9.12 9.12
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 327.63 236.09 55.19 0.07 0.14 0.08 0.0 39.51 658.71 658.71
Caffeine (mg) 0.0 47.36 0.0 0.0 0.0 0.0 0.0 0.0 47.36 47.36
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 32.72 n/a n/a 0.02 0.03 0.03 0.0 190.88 223.68 223.68
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.1 0.4 0.7 0.1 0.0 3.8 6.1 6.1
Calcium (mg) 37.35 0.0 2.47 6.783 13.026 1.044 0.0 42.586 103.259 103.259
Iron (mg) 0.37 0.02 0.1 0.09 0.11 0.1 0.0 0.4 1.2 1.2
Magnesium (mg) 37.35 2.368 1.235 2.772 0.78 1.656 0.0 9.464 55.625 55.625
Phosphorus (mg) 63.495 2.368 1.235 1.103 0.832 1.332 0.0 11.83 82.194 82.194
Potassium (mg) 687.24 49.728 9.263 11.571 5.603 12.087 0.0 132.49 907.982 907.982
Sodium (mg) 14.94 0.0 2.47 2.552 0.13 0.288 0.0 231.858 252.238 252.238
Zinc (mg) 0.15 0.02 0.01 0.01 0.02 0.04 0.0 0.12 0.38 0.38
Copper (mg) 0.075 0.024 0.012 0.004 0.004 0.004 n/a 0.071 0.194 0.194
Manganese (mg) 0.075 0.521 0.006 0.315 0.227 0.239 n/a 0.26 1.643 1.643
Selenium (mcg) 0.4 0.0 0.0 0.1 0.0 0.3 0.0 1.4 2.2 2.2
Vitamin A, IU (IU) 653.625 0.0 1.235 5.565 3.835 1.323 0.0 44.952 710.535 710.535
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 33.615 0.0 0.0 0.284 0.195 0.063 0.0 2.366 36.522 36.522
Beta Carotene (mcg) 108.315 n/a n/a 0.882 1.456 0.792 0.0 21.293 132.738 132.738
Vitamin E (mg) 0.75 n/a 0.0 0.09 0.03 0.16 0.0 0.09 1.13 1.13
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.195 0.0 0.0 0.0 0.195 0.195
Lutein + zeaxanthin (mcg) 429.525 n/a n/a 0.0 2.886 0.0 0.0 26.025 458.436 458.436
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.14 0.03 n/a n/a 0.16 0.16
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 112.4 0.0 2.4 0.8 0.0 0.1 0.0 0.0 115.8 115.8
Thiamin (mg) 0.149 0.0 0.006 0.001 0.0 0.0 0.0 0.0 0.158 0.158
Riboflavin (mg) 0.075 0.024 0.012 0.003 0.001 0.002 0.0 0.0 0.116 0.116
Niacin (mg) 0.747 0.0 0.012 0.015 0.017 0.046 0.0 0.0 0.838 0.838
Pantothenic acid (mg) 0.672 0.024 0.006 n/a 0.005 n/a 0.0 n/a 0.707 0.707
Vitamin B-6 (mg) 0.112 0.0 0.006 0.006 0.002 0.008 0.0 0.0 0.134 0.134
Folate (mcg) 89.64 11.84 1.235 0.977 0.078 0.351 0.0 0.0 104.121 104.121
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 23.2 n/a 0.2 0.4 0.1 0.4 n/a 5.2 29.5 29.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a n/a 0.001 0.001 0.0 n/a 0.001 0.001
Threonine (g) 0.037 0.0 n/a n/a 0.002 0.002 0.0 n/a 0.041 0.041
Isoleucine (g) 0.037 0.0 n/a n/a 0.002 0.002 0.0 n/a 0.042 0.042
Leucine (g) 0.037 0.0 n/a n/a 0.003 0.004 0.0 n/a 0.044 0.044
Lysine (g) 0.037 0.0 n/a n/a 0.003 0.003 0.0 n/a 0.043 0.043
Methionine (g) 0.0 0.0 n/a n/a 0.001 0.001 0.0 n/a 0.002 0.002
Cystine (g) 0.037 0.0 n/a n/a 0.001 0.0 0.0 n/a 0.038 0.038
Phenylalanine (g) 0.037 0.0 n/a n/a 0.002 0.002 0.0 n/a 0.041 0.041
Tyrosine (g) 0.0 0.0 n/a n/a 0.002 0.001 0.0 n/a 0.003 0.003
Valine (g) 0.037 0.0 n/a n/a 0.003 0.003 0.0 n/a 0.044 0.044
Arginine (g) 0.187 0.0 n/a n/a 0.002 0.002 0.0 n/a 0.191 0.191
Histidine (g) 0.0 0.0 n/a n/a 0.002 0.001 0.0 n/a 0.003 0.003
Alanine (g) 0.075 0.0 n/a n/a 0.002 0.001 0.0 n/a 0.078 0.078
Aspartic acid (g) 0.261 0.0 n/a n/a 0.006 0.01 0.0 n/a 0.277 0.277
Glutamic acid (g) 0.112 0.0 n/a n/a 0.005 0.008 0.0 n/a 0.125 0.125
Glycine (g) 0.037 0.0 n/a n/a 0.003 0.002 0.0 n/a 0.042 0.042
Proline (g) 0.149 0.0 n/a n/a 0.005 0.002 0.0 n/a 0.157 0.157
Serine (g) 0.037 0.0 n/a n/a 0.003 0.002 0.0 n/a 0.042 0.042
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.075 0.0 0.006 0.057 0.005 0.017 2.025 0.024 2.209 2.209
Phytosterols (mg) n/a n/a n/a 2.688 0.338 0.747 0.0 n/a 3.773 3.773
Monounsaturated Fat (g) 0.112 0.0 0.0 0.015 0.003 0.009 0.108 0.024 0.271 0.271
Polyunsaturated (g) 0.112 0.0 0.006 0.074 0.001 0.012 0.0 0.047 0.253 0.253