Receta Hot & Spicy Spaghetti Sauce - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
flour
5.21g |
salt
1.0g |
pepper
0.26g |
pepper
0.04g |
turkey
126.63g |
safflower oil
9.08g |
onions
45.0g |
garlic
2.17g |
mushrooms
55.0g |
tomatoes sauce
153.13g |
chicken broth
71.47g |
parsley
4.75g |
tomatoes paste
5.46g |
lemon juice
3.81g |
paprika
1.15g |
basil
0.19g |
pepper
0.21g |
bay leaf
0.67g |
spaghetti noodles
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.54 | 0.0 | 0.03 | 0.0 | 27.57 | 0.0 | 0.5 | 0.14 | 1.7 | 2.02 | 0.71 | 0.14 | 0.24 | 0.01 | 0.17 | 0.01 | 0.0 | 0.05 | n/a | 33.83 | 202.98 |
Total Fat (g) | 0.05 | 0.0 | 0.01 | 0.0 | 3.62 | 9.08 | 0.05 | 0.01 | 0.19 | 0.28 | 0.07 | 0.04 | 0.03 | 0.0 | 0.15 | 0.0 | 0.0 | 0.06 | n/a | 13.63 | 81.78 |
Carbohydrates (g) | 3.97 | 0.0 | 0.17 | 0.03 | 0.0 | 0.0 | 4.2 | 0.72 | 1.8 | 8.24 | 0.29 | 0.3 | 1.03 | 0.33 | 0.64 | 0.01 | 0.01 | 0.5 | n/a | 22.24 | 133.44 |
Ash (g) | 0.02 | 1.0 | 0.01 | 0.0 | 1.23 | 0.0 | 0.16 | 0.03 | 0.47 | 3.06 | 0.5 | 0.1 | 0.15 | 0.01 | 0.08 | 0.0 | 0.0 | 0.02 | n/a | 6.86 | 41.16 |
Calories (kcal) | 18.958 | 0.0 | 0.672 | 0.111 | 150.686 | 80.297 | 18.0 | 3.241 | 12.099 | 36.75 | 5.003 | 1.71 | 4.476 | 0.953 | 3.324 | 0.043 | 0.066 | 2.087 | n/a | 338.474 | 2030.844 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.06 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.45 | n/a | 0.0 | 0.4 | n/a | n/a | 0.02 | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.87 | 5.22 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.89 | n/a | 0.81 | 3.57 | n/a | n/a | 0.31 | n/a | 0.03 | 0.0 | 0.0 | n/a | n/a | 5.62 | 33.72 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.58 | n/a | 0.09 | 2.54 | n/a | n/a | 0.32 | n/a | 0.08 | 0.0 | 0.0 | n/a | n/a | 3.62 | 21.72 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 0.62 | 0.0 | 0.03 | 0.0 | 93.91 | 0.0 | 40.1 | 1.27 | 50.83 | 139.53 | 69.9 | 4.17 | 4.01 | 3.46 | 0.11 | 0.17 | 0.2 | 0.04 | n/a | 408.35 | 2450.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.91 | 0.02 | 0.91 | 6.51 | 0.0 | 0.04 | 0.66 | 0.09 | 0.12 | 0.0 | 0.01 | n/a | n/a | 10.29 | 61.74 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.5 | 2.3 | 0.3 | 0.2 | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.2 | n/a | 5.2 | 31.2 |
Calcium (mg) | 0.781 | 0.24 | 1.151 | 0.189 | 17.728 | 0.0 | 10.35 | 3.937 | 1.65 | 19.906 | 4.288 | 6.555 | 1.965 | 0.267 | 2.036 | 0.334 | 0.015 | 5.56 | n/a | 76.952 | 461.712 |
Iron (mg) | 0.24 | 0.0 | 0.08 | 0.01 | 1.84 | 0.0 | 0.09 | 0.04 | 0.27 | 1.56 | 0.14 | 0.29 | 0.16 | 0.0 | 0.27 | 0.01 | 0.0 | 0.29 | n/a | 5.3 | 31.8 |
Magnesium (mg) | 1.146 | 0.01 | 0.511 | 0.084 | 31.657 | 0.0 | 4.5 | 0.544 | 4.95 | 24.5 | 0.715 | 2.375 | 2.293 | 0.229 | 2.128 | 0.121 | 0.025 | 0.8 | n/a | 76.586 | 459.516 |
Phosphorus (mg) | 5.625 | 0.0 | 0.456 | 0.075 | 246.922 | 0.0 | 13.05 | 3.328 | 47.298 | 39.813 | 9.291 | 2.755 | 4.53 | 0.229 | 3.968 | 0.106 | 0.055 | 0.753 | n/a | 378.252 | 2269.512 |
Potassium (mg) | 5.573 | 0.08 | 3.315 | 0.546 | 374.815 | 0.0 | 65.7 | 8.722 | 174.892 | 506.844 | 57.176 | 26.315 | 55.348 | 4.729 | 26.956 | 0.557 | 0.447 | 3.527 | n/a | 1315.54 | 7893.24 |
Sodium (mg) | 0.104 | 387.58 | 0.116 | 0.019 | 88.639 | 0.0 | 1.8 | 0.37 | 2.75 | 802.375 | 112.923 | 2.66 | 43.121 | 0.038 | 0.391 | 0.008 | 0.008 | 0.153 | n/a | 1443.054 | 8658.324 |
Zinc (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | 0.08 | 0.03 | 0.29 | 0.31 | 0.05 | 0.05 | 0.03 | 0.0 | 0.05 | 0.0 | 0.0 | 0.02 | n/a | 3.95 | 23.7 |
Copper (mg) | 0.007 | 0.0 | 0.003 | 0.0 | 0.139 | 0.0 | 0.018 | 0.007 | 0.176 | 0.184 | 0.021 | 0.007 | 0.02 | 0.001 | 0.007 | 0.001 | 0.0 | 0.003 | n/a | 0.595 | 3.57 |
Manganese (mg) | 0.035 | 0.001 | 0.015 | 0.002 | 0.025 | 0.0 | 0.059 | 0.036 | 0.027 | 0.168 | 0.036 | 0.008 | 0.016 | 0.0 | 0.01 | 0.002 | 0.0 | 0.054 | n/a | 0.496 | 2.976 |
Selenium (mcg) | 1.8 | 0.0 | 0.0 | 0.0 | 33.6 | 0.0 | 0.2 | 0.3 | 5.1 | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 41.7 | 250.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.787 | 0.13 | 0.0 | 0.0 | 0.9 | 0.196 | 0.0 | 663.031 | 0.0 | 400.14 | 83.24 | 0.763 | 606.453 | 9.959 | 6.633 | 41.233 | n/a | 1813.464 | 10880.784 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.04 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.688 | 0.0 | 19.998 | 4.148 | 0.038 | 30.326 | 0.498 | 0.333 | 2.06 | n/a | 91.134 | 546.804 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.411 | 0.068 | 0.0 | 0.0 | 0.45 | 0.109 | 0.0 | 396.594 | 0.0 | 240.065 | 49.18 | 0.114 | 318.309 | 5.932 | 3.44 | n/a | n/a | 1014.671 | 6088.026 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.44 | 3.1 | 0.01 | 0.0 | 0.01 | 2.17 | 0.0 | 0.04 | 0.23 | 0.01 | 0.34 | 0.0 | 0.0 | n/a | n/a | 6.36 | 38.16 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.9 | 59.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.016 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21405.344 | 0.0 | 0.0 | 1570.035 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 22975.397 | 137852.382 |
Lutein + zeaxanthin (mcg) | 0.938 | 0.0 | 0.54 | 0.089 | 0.0 | 0.0 | 1.8 | 0.348 | 0.0 | 35.219 | 0.0 | 264.148 | 0.0 | 0.343 | 151.306 | 10.667 | 0.108 | n/a | n/a | 465.504 | 2793.024 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.03 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.04 | 0.24 |
Tocopherol, gamma (mg) | 0.02 | n/a | 0.01 | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.15 | n/a | 0.03 | 0.03 | n/a | 0.04 | 0.0 | 0.0 | n/a | n/a | 0.28 | 1.68 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.3 | 0.7 | 1.2 | 10.7 | 5.0 | 6.3 | 1.2 | 1.8 | 0.8 | 0.0 | 0.3 | 0.3 | n/a | 31.6 | 189.6 |
Thiamin (mg) | 0.041 | 0.0 | 0.0 | 0.0 | 0.089 | 0.0 | 0.023 | 0.004 | 0.044 | 0.031 | 0.0 | 0.004 | 0.003 | 0.001 | 0.007 | 0.0 | 0.0 | 0.0 | n/a | 0.248 | 1.488 |
Riboflavin (mg) | 0.026 | 0.0 | 0.001 | 0.0 | 0.215 | 0.0 | 0.014 | 0.002 | 0.22 | 0.107 | 0.007 | 0.005 | 0.008 | 0.0 | 0.02 | 0.0 | 0.0 | 0.003 | n/a | 0.628 | 3.768 |
Niacin (mg) | 0.307 | 0.0 | 0.003 | 0.0 | 5.749 | 0.0 | 0.054 | 0.015 | 1.985 | 1.501 | 0.364 | 0.062 | 0.168 | 0.004 | 0.176 | 0.002 | 0.002 | 0.013 | n/a | 10.407 | 62.442 |
Pantothenic acid (mg) | 0.023 | 0.0 | n/a | n/a | 1.152 | 0.0 | 0.054 | 0.013 | 0.825 | 0.475 | 0.007 | 0.019 | 0.008 | 0.004 | 0.02 | 0.0 | 0.001 | n/a | n/a | 2.601 | 15.606 |
Vitamin B-6 (mg) | 0.002 | 0.0 | 0.001 | 0.0 | 0.595 | 0.0 | 0.054 | 0.027 | 0.055 | 0.153 | 0.007 | 0.004 | 0.012 | 0.002 | 0.046 | 0.0 | 0.001 | 0.012 | n/a | 0.971 | 5.826 |
Folate (mcg) | 9.531 | 0.0 | 0.026 | 0.004 | 11.396 | 0.0 | 8.55 | 0.065 | 8.8 | 16.844 | 0.0 | 7.22 | 0.655 | 0.496 | 1.219 | 0.128 | 0.097 | 1.2 | n/a | 66.232 | 397.392 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.54 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 3.6 |
Choline (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 89.0 | 0.0 | 2.7 | 0.5 | 9.5 | 15.2 | n/a | 0.6 | 2.1 | 0.2 | 0.6 | 0.0 | 0.0 | n/a | n/a | 121.1 | 726.6 |
Folic acid (mcg) | 8.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 8.021 | 48.126 |
Tryptophan (g) | 0.007 | 0.0 | n/a | n/a | 0.317 | 0.0 | 0.005 | 0.002 | 0.022 | 0.015 | n/a | 0.002 | 0.002 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.371 | 2.226 |
Threonine (g) | 0.015 | 0.0 | n/a | n/a | 1.228 | 0.0 | 0.009 | 0.003 | 0.06 | 0.061 | n/a | 0.006 | 0.005 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.389 | 8.334 |
Isoleucine (g) | 0.019 | 0.0 | n/a | n/a | 1.431 | 0.0 | 0.005 | 0.005 | 0.044 | 0.046 | n/a | 0.006 | 0.004 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.559 | 9.354 |
Leucine (g) | 0.037 | 0.0 | n/a | n/a | 2.203 | 0.0 | 0.014 | 0.007 | 0.066 | 0.061 | n/a | 0.01 | 0.006 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2.404 | 14.424 |
Lysine (g) | 0.012 | 0.0 | n/a | n/a | 2.596 | 0.0 | 0.018 | 0.006 | 0.06 | 0.061 | n/a | 0.009 | 0.007 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2.769 | 16.614 |
Methionine (g) | 0.009 | 0.0 | n/a | n/a | 0.798 | 0.0 | 0.0 | 0.002 | 0.016 | 0.015 | n/a | 0.002 | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.844 | 5.064 |
Cystine (g) | 0.011 | 0.0 | n/a | n/a | 0.291 | 0.0 | 0.0 | 0.002 | 0.005 | 0.015 | n/a | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.327 | 1.962 |
Phenylalanine (g) | 0.027 | 0.0 | n/a | n/a | 1.089 | 0.0 | 0.014 | 0.004 | 0.049 | 0.153 | n/a | 0.007 | 0.007 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.35 | 8.1 |
Tyrosine (g) | 0.016 | 0.0 | n/a | n/a | 1.089 | 0.0 | 0.005 | 0.002 | 0.022 | 0.031 | n/a | 0.004 | 0.003 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.171 | 7.026 |
Valine (g) | 0.022 | 0.0 | n/a | n/a | 1.469 | 0.0 | 0.009 | 0.006 | 0.126 | 0.046 | n/a | 0.008 | 0.004 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.691 | 10.146 |
Arginine (g) | 0.022 | 0.0 | n/a | n/a | 1.925 | 0.0 | 0.045 | 0.014 | 0.044 | 0.046 | n/a | 0.006 | 0.004 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2.105 | 12.63 |
Histidine (g) | 0.012 | 0.0 | n/a | n/a | 0.861 | 0.0 | 0.005 | 0.002 | 0.033 | 0.031 | n/a | 0.003 | 0.003 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.95 | 5.7 |
Alanine (g) | 0.017 | 0.0 | n/a | n/a | 1.709 | 0.0 | 0.009 | 0.003 | 0.11 | 0.061 | n/a | 0.01 | 0.011 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.93 | 11.58 |
Aspartic acid (g) | 0.023 | 0.0 | n/a | n/a | 2.672 | 0.0 | 0.041 | 0.011 | 0.11 | 0.306 | n/a | 0.014 | 0.038 | n/a | n/a | 0.001 | 0.001 | n/a | n/a | 3.215 | 19.29 |
Glutamic acid (g) | 0.181 | 0.0 | n/a | n/a | 4.495 | 0.0 | 0.117 | 0.018 | 0.187 | 0.995 | n/a | 0.012 | 0.104 | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 6.11 | 36.66 |
Glycine (g) | 0.019 | 0.0 | n/a | n/a | 1.368 | 0.0 | 0.014 | 0.004 | 0.049 | 0.046 | n/a | 0.007 | 0.003 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.511 | 9.066 |
Proline (g) | 0.063 | 0.0 | n/a | n/a | 1.152 | 0.0 | 0.005 | 0.002 | 0.044 | 0.031 | n/a | 0.01 | 0.004 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.311 | 7.866 |
Serine (g) | 0.027 | 0.0 | n/a | n/a | 1.228 | 0.0 | 0.009 | 0.004 | 0.049 | 0.061 | n/a | 0.007 | 0.006 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.392 | 8.352 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 82.307 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 82.307 | 493.842 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.008 | 0.0 | 0.003 | 0.0 | 1.203 | 0.563 | 0.018 | 0.002 | 0.022 | 0.046 | 0.021 | 0.006 | 0.005 | 0.0 | 0.024 | 0.0 | 0.0 | 0.015 | n/a | 1.938 | 11.628 |
Phytosterols (mg) | n/a | 0.0 | 0.242 | 0.04 | n/a | 40.33 | 6.75 | n/a | n/a | n/a | n/a | 0.238 | n/a | n/a | 2.013 | n/a | n/a | n/a | n/a | 49.612 | 297.672 |
Monounsaturated Fat (g) | 0.005 | 0.0 | 0.003 | 0.0 | 0.772 | 6.781 | 0.005 | 0.0 | 0.0 | 0.046 | 0.036 | 0.014 | 0.004 | 0.0 | 0.014 | 0.0 | 0.0 | 0.011 | n/a | 7.691 | 46.146 |
Polyunsaturated (g) | 0.021 | 0.0 | 0.003 | 0.0 | 1.051 | 1.303 | 0.009 | 0.005 | 0.077 | 0.107 | 0.014 | 0.006 | 0.009 | 0.0 | 0.096 | 0.001 | 0.0 | 0.015 | n/a | 2.718 | 16.308 |