Receta Hot Spinach Artichoke Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	mayonnaise 119.5g	cream 115.0g	parmesan cheese 100.0g	garlic 0.7g	Total Per Serving	Total for Recipe
Protein (g)	0.0	2.38	38.46	0.12	40.96	40.96
Total Fat (g)	92.97	22.69	28.61	0.01	144.28	144.28
Carbohydrates (g)	0.36	3.31	4.06	0.51	8.24	8.24
Ash (g)	0.48	0.98	8.03	0.02	9.51	9.51
Calories (kcal)	822.16	221.95	431.0	2.324	1477.434	1477.434
Starch (g)	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.15	n/a	0.15	0.15
Glucose (dextrose) (g)	n/a	0.0	0.15	n/a	0.15	0.15
Fructose (g)	n/a	0.0	0.15	n/a	0.15	0.15
Lactose (g)	n/a	4.03	0.15	n/a	4.18	4.18
Maltose (g)	n/a	0.0	0.15	n/a	0.15	0.15
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	25.93	85.63	20.84	0.05	132.45	132.45
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.36	4.03	0.9	0.17	5.45	5.45
Galactose (g)	n/a	0.0	0.15	n/a	0.15	0.15
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.1	0.1
Calcium (mg)	8.365	126.5	1109.0	0.56	1244.425	1244.425
Iron (mg)	0.27	0.2	0.9	0.02	1.39	1.39
Magnesium (mg)	1.195	11.5	38.0	0.406	51.101	51.101
Phosphorus (mg)	29.875	132.25	729.0	2.919	894.044	894.044
Potassium (mg)	16.73	162.15	125.0	7.707	311.587	311.587
Sodium (mg)	580.77	92.0	1529.0	0.182	2201.952	2201.952
Zinc (mg)	0.16	0.44	3.87	0.02	4.48	4.48
Copper (mg)	0.0	0.023	0.24	0.001	0.264	0.264
Manganese (mg)	n/a	0.012	0.09	0.004	0.105	0.105
Selenium (mcg)	1.9	3.0	17.7	0.3	22.9	22.9
Vitamin A, IU (IU)	0.0	662.4	442.0	0.0	1104.4	1104.4
Retinol (mcg)	0.0	184.0	117.0	0.0	301.0	301.0
Vitamin A, RAE (mcg_RAE)	0.0	186.3	120.0	0.0	306.3	306.3
Beta Carotene (mcg)	0.0	29.9	31.0	0.0	60.9	60.9
Vitamin E (mg)	14.09	0.51	0.26	0.0	14.86	14.86
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.05	n/a	0.0	0.05	0.05
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	1.0	0.0	0.1	1.2	1.2
Thiamin (mg)	0.012	0.046	0.03	0.003	0.091	0.091
Riboflavin (mg)	0.072	0.196	0.49	0.001	0.758	0.758
Niacin (mg)	0.012	0.127	0.11	0.005	0.253	0.253
Pantothenic acid (mg)	n/a	0.391	0.33	n/a	0.721	0.721
Vitamin B-6 (mg)	0.012	0.069	0.05	0.021	0.152	0.152
Folate (mcg)	0.0	8.05	10.0	0.014	18.064	18.064
Vitamin B-12 (mcg)	0.0	0.32	2.26	0.0	2.58	2.58
Choline (mg)	0.8	22.1	15.4	0.5	38.8	38.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.046	0.52	0.002	0.568	0.568
Threonine (g)	n/a	0.138	1.46	0.003	1.601	1.601
Isoleucine (g)	n/a	0.161	1.97	0.005	2.136	2.136
Leucine (g)	n/a	0.311	3.72	0.007	4.038	4.038
Lysine (g)	n/a	0.265	2.98	0.004	3.249	3.249
Methionine (g)	n/a	0.081	1.02	0.002	1.103	1.103
Cystine (g)	n/a	0.035	0.12	0.001	0.156	0.156
Phenylalanine (g)	n/a	0.15	2.08	0.003	2.233	2.233
Tyrosine (g)	n/a	0.15	2.33	0.002	2.481	2.481
Valine (g)	n/a	0.196	2.52	0.005	2.72	2.72
Arginine (g)	n/a	0.115	1.57	0.012	1.697	1.697
Histidine (g)	n/a	0.092	1.09	0.002	1.184	1.184
Alanine (g)	n/a	0.115	1.16	0.002	1.277	1.277
Aspartic acid (g)	n/a	0.253	2.67	0.009	2.932	2.932
Glutamic acid (g)	n/a	0.656	8.7	0.015	9.37	9.37
Glycine (g)	n/a	0.069	0.76	0.004	0.833	0.833
Proline (g)	n/a	0.299	4.62	0.002	4.921	4.921
Serine (g)	n/a	0.184	2.29	0.004	2.478	2.478
Cholesterol (mg)	0.0	59.8	88.0	0.0	147.8	147.8
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	12.882	13.237	17.3	0.001	43.42	43.42
Phytosterols (mg)	n/a	n/a	n/a	0.056	0.056	0.056
Monounsaturated Fat (g)	21.546	5.831	8.38	0.0	35.756	35.756
Polyunsaturated (g)	54.42	0.966	1.17	0.003	56.559	56.559