Receta Hot Style Eye Of Round - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lb Beef eye of round Instant unseasoned meat Tenderizer
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		catsup
240.0g 		water
118.5g 		worcestershire sauce
34.0g 		garlic
2.61g 		chili
1.3g 		salt
1.5g 		Total Per Serving Total for Recipe
Protein (g) 4.18 0.0 0.0 0.17 0.16 0.0 4.5 4.5
Total Fat (g) 0.74 0.0 0.0 0.01 0.22 0.0 0.97 0.97
Carbohydrates (g) 60.36 0.0 6.62 0.86 0.71 0.0 68.55 68.55
Ash (g) 8.78 0.12 0.68 0.04 0.11 1.5 11.23 11.23
Calories (kcal) 232.8 0.0 26.52 3.889 4.082 0.0 267.291 267.291
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 0.01 n/a 0.01 0.01
Glucose (dextrose) (g) 28.2 n/a n/a n/a 0.03 n/a 28.23 28.23
Fructose (g) 22.3 n/a n/a n/a 0.06 n/a 22.35 22.35
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 4.15 n/a n/a n/a 0.0 n/a 4.15 4.15
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 165.96 118.38 26.7 1.53 0.1 0.0 312.68 312.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 54.65 0.0 3.41 0.03 0.09 0.0 58.18 58.18
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.1 0.4 0.0 1.2 1.2
Calcium (mg) 43.2 3.555 36.38 4.724 3.614 0.36 91.833 91.833
Iron (mg) 1.22 0.0 1.8 0.04 0.19 0.0 3.26 3.26
Magnesium (mg) 45.6 1.185 4.42 0.653 2.21 0.015 54.083 54.083
Phosphorus (mg) 79.2 0.0 20.4 3.993 3.939 0.0 107.532 107.532
Potassium (mg) 916.8 0.0 272.0 10.466 24.908 0.12 1224.294 1224.294
Sodium (mg) 2673.6 4.74 333.2 0.444 13.13 581.37 3606.484 3606.484
Zinc (mg) 0.62 0.01 0.06 0.03 0.04 0.0 0.77 0.77
Copper (mg) 0.432 0.012 0.068 0.008 0.006 0.0 0.526 0.526
Manganese (mg) 0.312 0.0 n/a 0.044 0.028 0.002 0.385 0.385
Selenium (mcg) 0.7 0.0 0.2 0.4 0.1 0.0 1.3 1.3
Vitamin A, IU (IU) 2239.2 0.0 26.86 0.235 385.45 0.0 2651.745 2651.745
Retinol (mcg) 0.0 0.0 0.34 0.0 0.0 0.0 0.34 0.34
Vitamin A, RAE (mcg_RAE) 112.8 0.0 1.7 0.0 19.279 0.0 133.779 133.779
Beta Carotene (mcg) 1344.0 0.0 14.62 0.131 195.0 0.0 1553.751 1553.751
Vitamin E (mg) 3.5 0.0 0.03 0.0 0.38 0.0 3.91 3.91
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 40101.6 0.0 0.0 0.0 0.273 0.0 40101.873 40101.873
Lutein + zeaxanthin (mcg) 0.0 0.0 16.32 0.418 4.03 0.0 20.768 20.768
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.01 n/a 0.01 0.01
Tocopherol, gamma (mg) 0.31 n/a n/a n/a 0.04 n/a 0.35 0.35
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 36.2 0.0 4.4 0.8 0.8 0.0 42.3 42.3
Thiamin (mg) 0.024 0.0 0.024 0.005 0.005 0.0 0.058 0.058
Riboflavin (mg) 0.312 0.0 0.044 0.003 0.01 0.0 0.369 0.369
Niacin (mg) 3.432 0.0 0.238 0.018 0.103 0.0 3.791 3.791
Pantothenic acid (mg) 0.12 0.0 n/a 0.016 n/a 0.0 0.136 0.136
Vitamin B-6 (mg) 0.36 0.0 0.0 0.032 0.048 0.0 0.44 0.44
Folate (mcg) 24.0 0.0 2.72 0.078 1.3 0.0 28.098 28.098
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 30.0 0.0 0.9 0.6 0.9 0.0 32.4 32.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.048 n/a n/a 0.002 n/a 0.0 0.05 0.05
Threonine (g) 0.144 n/a n/a 0.004 n/a 0.0 0.148 0.148
Isoleucine (g) 0.12 n/a n/a 0.006 n/a 0.0 0.126 0.126
Leucine (g) 0.192 n/a n/a 0.008 n/a 0.0 0.2 0.2
Lysine (g) 0.192 n/a n/a 0.007 n/a 0.0 0.199 0.199
Methionine (g) 0.048 n/a n/a 0.002 n/a 0.0 0.05 0.05
Cystine (g) 0.048 n/a n/a 0.002 n/a 0.0 0.05 0.05
Phenylalanine (g) 0.144 n/a n/a 0.005 n/a 0.0 0.149 0.149
Tyrosine (g) 0.096 n/a n/a 0.002 n/a 0.0 0.098 0.098
Valine (g) 0.144 n/a n/a 0.008 n/a 0.0 0.152 0.152
Arginine (g) 0.12 n/a n/a 0.016 n/a 0.0 0.136 0.136
Histidine (g) 0.096 n/a n/a 0.003 n/a 0.0 0.099 0.099
Alanine (g) 0.216 n/a n/a 0.003 n/a 0.0 0.219 0.219
Aspartic acid (g) 0.84 n/a n/a 0.013 n/a 0.0 0.853 0.853
Glutamic acid (g) 2.64 n/a n/a 0.021 n/a 0.0 2.661 2.661
Glycine (g) 0.12 n/a n/a 0.005 n/a 0.0 0.125 0.125
Proline (g) 0.144 n/a n/a 0.003 n/a 0.0 0.147 0.147
Serine (g) 0.168 n/a n/a 0.005 n/a 0.0 0.173 0.173
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.096 0.0 0.0 0.002 0.038 0.0 0.137 0.137
Phytosterols (mg) 16.8 n/a n/a n/a 1.079 0.0 17.879 17.879
Monounsaturated Fat (g) 0.12 0.0 0.0 0.0 0.046 0.0 0.167 0.167
Polyunsaturated (g) 0.312 0.0 0.0 0.007 0.097 0.0 0.416 0.416