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Receta Hot Tamales Chili Gravy - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		chiles
85.05g 		beef stock
960.0g 		chili
453.59g 		onion --
99.0g 		garlics --
5.22g 		bacon drippings
29.57g 		cumin
4.2g 		oregano
0.5g 		salt
3.0g 		masa harina
7.13g 		Total Per Serving Total for Recipe
Protein (g) 0.61 10.94 25.9 1.09 0.33 0.02 0.75 0.06 0.0 0.67 40.37 40.37
Total Fat (g) 0.23 2.11 24.9 0.1 0.03 29.42 0.94 0.05 0.0 0.27 58.05 58.05
Carbohydrates (g) 3.91 0.38 54.02 9.25 1.73 0.0 1.86 0.32 0.0 5.44 76.91 76.91
Ash (g) 1.11 10.08 6.26 0.35 0.08 0.05 0.32 0.04 2.99 0.11 21.39 21.39
Calories (kcal) 17.861 67.2 508.021 39.6 7.778 265.539 15.75 1.53 0.0 26.025 949.302 949.302
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.98 n/a n/a n/a 0.0 n/a n/a 0.98 0.98
Glucose (dextrose) (g) n/a n/a n/a 1.95 n/a n/a n/a 0.01 n/a n/a 1.96 1.96
Fructose (g) n/a n/a n/a 1.28 n/a n/a n/a 0.01 n/a n/a 1.28 1.28
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 79.31 936.48 342.51 88.22 3.06 0.07 0.34 0.04 0.01 0.64 1450.67 1450.67
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.0 5.4 4.2 0.05 0.0 0.09 0.02 0.0 n/a 9.76 9.76
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.4 0.0 20.0 1.7 0.1 0.0 0.4 0.2 0.0 n/a 23.9 23.9
Calcium (mg) 30.618 57.6 213.187 22.77 9.448 0.296 39.102 7.88 0.72 10.053 391.675 391.675
Iron (mg) 1.13 1.63 15.56 0.21 0.09 0.04 2.79 0.22 0.01 0.51 22.19 22.19
Magnesium (mg) 3.402 19.2 204.116 9.9 1.305 0.0 15.372 1.35 0.03 7.843 262.518 262.518
Phosphorus (mg) 9.356 124.8 698.529 28.71 7.987 2.661 20.958 1.0 0.0 15.9 909.9 909.9
Potassium (mg) 96.107 518.4 1655.604 144.54 20.932 4.436 75.096 8.345 0.24 21.247 2544.946 2544.946
Sodium (mg) 337.649 3129.6 2367.74 3.96 0.887 7.984 7.056 0.075 1162.74 0.357 7018.047 7018.047
Zinc (mg) 0.08 0.0 9.07 0.17 0.06 0.02 0.2 0.02 0.0 0.13 9.75 9.75
Copper (mg) n/a 0.0 0.544 0.04 0.016 0.006 0.037 0.005 0.001 0.012 0.66 0.66
Manganese (mg) n/a 0.096 0.59 0.129 0.087 0.003 0.14 0.023 0.003 0.034 1.105 1.105
Selenium (mcg) 0.3 6.7 5.9 0.5 0.7 1.7 0.2 0.0 0.0 n/a 16.0 16.0
Vitamin A, IU (IU) 107.163 0.0 1528.598 1.98 0.47 10.941 53.34 34.515 0.0 15.258 1752.265 1752.265
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 3.253 0.0 0.0 0.0 0.0 3.253 3.253
Vitamin A, RAE (mcg_RAE) 5.103 0.0 77.11 0.0 0.0 3.253 2.688 1.725 0.0 0.784 90.663 90.663
Beta Carotene (mcg) n/a 0.0 816.462 0.99 0.261 0.0 32.004 20.56 0.0 6.916 877.193 877.193
Vitamin E (mg) n/a 0.0 2.36 0.02 0.0 0.0 0.14 0.09 0.0 n/a 2.62 2.62
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 4848.877 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4848.877 4848.877
Lutein + zeaxanthin (mcg) n/a 0.0 485.341 3.96 0.835 0.0 18.816 4.31 0.0 96.612 609.874 609.874
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.05 n/a n/a 0.05 0.05
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0.1 0.1
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.02 n/a n/a 0.02 0.02
Vitamin C (mg) 29.1 0.0 7.7 7.3 1.6 0.0 0.3 0.3 0.0 0.0 46.3 46.3
Thiamin (mg) 0.009 0.0 0.227 0.05 0.01 0.0 0.026 0.002 0.0 0.102 0.425 0.425
Riboflavin (mg) 0.026 0.192 0.499 0.03 0.006 0.006 0.014 0.002 0.0 0.053 0.827 0.827
Niacin (mg) 0.536 7.488 1.633 0.119 0.037 0.216 0.192 0.031 0.0 0.702 10.953 10.953
Pantothenic acid (mg) 0.068 0.192 6.441 0.119 0.031 0.003 n/a n/a 0.0 0.047 6.901 6.901
Vitamin B-6 (mg) 0.102 0.096 0.59 0.119 0.065 0.003 0.018 0.006 0.0 0.026 1.025 1.025
Folate (mcg) 45.927 19.2 104.326 18.81 0.157 0.0 0.42 1.37 0.0 16.613 206.822 206.822
Vitamin B-12 (mcg) 0.0 0.67 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.7 0.7
Choline (mg) n/a 27.8 91.6 6.0 1.2 1.9 1.0 0.2 0.0 0.3 130.1 130.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.009 n/a 0.318 0.01 0.004 n/a n/a n/a 0.0 0.005 0.345 0.345
Threonine (g) 0.026 n/a 1.089 0.02 0.008 n/a n/a n/a 0.0 0.025 1.167 1.167
Isoleucine (g) 0.017 n/a 1.134 0.01 0.011 n/a n/a n/a 0.0 0.024 1.196 1.196
Leucine (g) 0.034 n/a 2.087 0.03 0.016 n/a n/a n/a 0.0 0.082 2.248 2.248
Lysine (g) 0.026 n/a 1.86 0.04 0.014 n/a n/a n/a 0.0 0.019 1.957 1.957
Methionine (g) 0.009 n/a 0.454 0.0 0.004 n/a n/a n/a 0.0 0.014 0.481 0.481
Cystine (g) 0.009 n/a 0.272 0.0 0.004 n/a n/a n/a 0.0 0.012 0.296 0.296
Phenylalanine (g) 0.017 n/a 1.315 0.03 0.009 n/a n/a n/a 0.0 0.033 1.404 1.404
Tyrosine (g) 0.017 n/a 0.726 0.01 0.004 n/a n/a n/a 0.0 0.027 0.784 0.784
Valine (g) 0.026 n/a 1.315 0.02 0.015 n/a n/a n/a 0.0 0.034 1.409 1.409
Arginine (g) 0.026 n/a 1.633 0.099 0.033 n/a n/a n/a 0.0 0.034 1.824 1.824
Histidine (g) 0.009 n/a 0.726 0.01 0.006 n/a n/a n/a 0.0 0.021 0.771 0.771
Alanine (g) 0.026 n/a 1.225 0.02 0.007 n/a n/a n/a 0.0 0.05 1.327 1.327
Aspartic acid (g) 0.085 n/a 2.994 0.089 0.026 n/a n/a n/a 0.0 0.046 3.24 3.24
Glutamic acid (g) 0.085 n/a 3.992 0.257 0.042 n/a n/a n/a 0.0 0.125 4.501 4.501
Glycine (g) 0.026 n/a 1.179 0.03 0.01 n/a n/a n/a 0.0 0.027 1.272 1.272
Proline (g) 0.026 n/a 1.134 0.01 0.005 n/a n/a n/a 0.0 0.058 1.233 1.233
Serine (g) 0.026 n/a 1.315 0.02 0.01 n/a n/a n/a 0.0 0.031 1.402 1.402
Cholesterol (mg) 0.0 0.0 77.11 0.0 0.0 28.683 0.0 0.0 0.0 0.0 105.793 105.793
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.026 1.056 10.659 0.04 0.005 9.459 0.065 0.013 0.0 0.038 21.36 21.36
Phytosterols (mg) n/a n/a n/a 14.85 n/a n/a 2.856 1.015 0.0 n/a 18.721 18.721
Monounsaturated Fat (g) 0.017 0.864 10.569 0.01 0.001 12.254 0.59 0.003 0.0 0.071 24.378 24.378
Polyunsaturated (g) 0.128 0.096 1.633 0.02 0.013 3.117 0.138 0.026 0.0 0.123 5.293 5.293