Receta Hot Tamales New Orleans Style - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beef
453.59g 		corn meal
29.81g 		garlic
2.8g 		cayenne pepper
0.9g 		pepper
0.53g 		pepper
0.53g 		salt
6.0g 		cumin
2.1g 		turmeric
0.55g 		cardamom
0.5g 		nutmeg
1.13g 		tomatoes paste
65.5g 		wine
117.6g 		onion
135.0g 		Total Per Serving Total for Recipe
Protein (g) 78.79 2.16 0.47 0.11 0.06 0.06 0.0 0.37 0.04 0.05 0.0 2.83 0.08 1.49 86.51 86.51
Total Fat (g) 77.43 0.53 0.02 0.16 0.02 0.02 0.0 0.47 0.05 0.03 1.13 0.31 0.0 0.14 80.3 80.3
Carbohydrates (g) 0.0 23.59 2.04 0.51 0.34 0.34 0.0 0.93 0.36 0.34 0.0 12.39 3.07 12.61 56.52 56.52
Ash (g) 3.9 0.16 0.09 0.05 0.02 0.02 5.99 0.16 0.03 0.03 0.0 1.83 0.33 0.47 13.1 13.1
Calories (kcal) 1034.185 109.999 9.296 2.862 1.352 1.352 0.0 7.875 1.947 1.555 9.989 53.71 99.96 54.0 1388.081 1388.081
Starch (g) n/a 21.93 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.14 n/a 0.0 22.08 22.08
Sucrose (g) n/a 0.22 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.2 n/a 1.34 1.76 1.76
Glucose (dextrose) (g) n/a 0.17 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 3.77 n/a 2.66 6.6 6.6
Fructose (g) n/a 0.05 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 3.83 n/a 1.74 5.63 5.63
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a 0.06 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.18 n/a 0.0 0.24 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 12.5 0.0 12.5 12.5
Water (g) 298.51 3.36 0.18 0.07 0.06 0.06 0.01 0.17 0.06 0.04 0.0 48.14 101.71 120.3 572.67 572.67
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.49 0.68 0.09 0.0 0.0 0.0 0.05 0.02 n/a 0.0 7.98 0.73 5.72 15.77 15.77
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.2 0.3 0.2 0.1 0.1 0.0 0.2 0.1 0.1 0.0 2.7 0.0 2.3 7.5 7.5
Calcium (mg) 31.751 0.894 2.24 1.332 2.316 2.316 1.44 19.551 1.007 1.915 0.0 23.58 9.408 31.05 128.8 128.8
Iron (mg) 7.67 0.33 0.08 0.07 0.15 0.15 0.02 1.39 0.23 0.07 0.0 1.95 0.54 0.28 12.93 12.93
Magnesium (mg) 77.11 10.434 1.624 1.368 1.028 1.028 0.06 7.686 1.062 1.145 0.0 27.51 14.112 13.5 157.667 157.667
Phosphorus (mg) 553.38 31.301 11.676 2.637 0.917 0.917 0.0 10.479 1.474 0.89 0.0 54.365 27.048 39.15 734.233 734.233
Potassium (mg) 1115.831 45.311 30.828 18.126 6.673 6.673 0.48 37.548 13.888 5.595 0.0 664.17 149.352 197.1 2291.575 2291.575
Sodium (mg) 258.546 2.087 0.728 0.27 0.233 0.233 2325.48 3.528 0.209 0.09 0.0 517.45 4.704 5.4 3118.958 3118.958
Zinc (mg) 16.28 0.21 0.07 0.02 0.01 0.01 0.01 0.1 0.02 0.04 0.0 0.41 0.16 0.23 17.58 17.58
Copper (mg) 0.272 0.024 0.004 0.003 0.006 0.006 0.002 0.018 0.003 0.002 n/a 0.242 0.012 0.054 0.649 0.649
Manganese (mg) 0.091 0.054 0.015 0.018 0.03 0.03 0.006 0.07 0.043 0.14 n/a 0.197 0.153 0.176 1.021 1.021
Selenium (mcg) 54.9 3.5 1.1 0.1 0.0 0.0 0.0 0.1 0.0 n/a 0.0 3.5 0.2 0.7 64.0 64.0
Vitamin A, IU (IU) 0.0 63.793 0.0 374.49 1.585 1.585 0.0 26.67 0.0 0.0 0.0 998.875 2.352 2.7 1472.05 1472.05
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 3.279 0.0 18.729 0.08 0.08 0.0 1.344 0.0 0.0 0.0 49.78 0.0 0.0 73.291 73.291
Beta Carotene (mcg) n/a 28.916 0.0 196.56 0.827 0.827 0.0 16.002 0.0 n/a 0.0 590.155 1.176 1.35 835.812 835.812
Vitamin E (mg) n/a 0.05 0.02 0.27 0.0 0.0 0.0 0.07 0.02 n/a 0.0 2.82 0.0 0.03 3.27 3.27
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.032 0.032 0.0 0.0 0.0 n/a 0.0 18840.42 0.0 0.0 18840.484 18840.484
Lutein + zeaxanthin (mcg) n/a 403.926 0.0 118.413 1.087 1.087 0.0 9.408 0.0 n/a 0.0 0.0 7.056 5.4 546.376 546.376
Tocopherol, beta (mg) n/a 0.01 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.01
Tocopherol, gamma (mg) n/a 0.18 0.0 n/a 0.02 0.02 n/a n/a 0.0 n/a n/a 0.34 n/a 0.0 0.57 0.57
Tocopherol, delta (mg) n/a 0.01 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.5 0.7 0.1 0.1 0.0 0.2 0.1 0.1 0.0 14.3 0.0 10.0 26.2 26.2
Thiamin (mg) 0.272 0.042 0.013 0.003 0.001 0.001 0.0 0.013 0.001 0.001 0.0 0.039 0.012 0.068 0.465 0.465
Riboflavin (mg) 1.043 0.015 0.004 0.008 0.001 0.001 0.0 0.007 0.001 0.001 0.0 0.098 0.035 0.041 1.256 1.256
Niacin (mg) 19.096 0.298 0.019 0.078 0.006 0.006 0.0 0.096 0.028 0.006 0.0 2.017 0.259 0.162 22.072 22.072
Pantothenic acid (mg) 1.633 0.083 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.092 0.035 0.162 2.005 2.005
Vitamin B-6 (mg) 1.089 0.06 0.082 0.022 0.002 0.002 0.0 0.009 0.01 0.001 0.0 0.144 0.071 0.162 1.653 1.653
Folate (mcg) 31.751 8.943 0.056 0.954 0.053 0.053 0.0 0.21 0.215 n/a 0.0 7.86 1.176 25.65 76.921 76.921
Vitamin B-12 (mcg) 8.66 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.66 8.66
Choline (mg) n/a 3.2 1.9 0.5 0.1 0.1 0.0 0.5 0.3 n/a n/a 25.2 6.7 8.2 46.6 46.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.012 0.006 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.02 n/a 0.014 0.051 0.051
Threonine (g) n/a 0.054 0.013 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.066 n/a 0.027 0.159 0.159
Isoleucine (g) n/a 0.075 0.018 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.046 n/a 0.014 0.152 0.152
Leucine (g) n/a 0.307 0.029 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.072 n/a 0.041 0.448 0.448
Lysine (g) n/a 0.033 0.016 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.079 n/a 0.054 0.182 0.182
Methionine (g) n/a 0.051 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.013 n/a 0.0 0.073 0.073
Cystine (g) n/a 0.048 0.005 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.013 n/a 0.0 0.066 0.066
Phenylalanine (g) n/a 0.11 0.013 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.079 n/a 0.041 0.243 0.243
Tyrosine (g) n/a 0.057 0.006 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.033 n/a 0.014 0.109 0.109
Valine (g) n/a 0.101 0.02 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.052 n/a 0.027 0.201 0.201
Arginine (g) n/a 0.072 0.047 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.046 n/a 0.135 0.299 0.299
Histidine (g) n/a 0.054 0.009 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.039 n/a 0.014 0.115 0.115
Alanine (g) n/a 0.17 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.131 n/a 0.027 0.338 0.338
Aspartic acid (g) n/a 0.14 0.036 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.459 n/a 0.122 0.756 0.756
Glutamic acid (g) n/a 0.441 0.06 n/a n/a n/a 0.0 n/a n/a n/a 0.0 1.245 n/a 0.351 2.096 2.096
Glycine (g) n/a 0.066 0.015 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.039 n/a 0.041 0.16 0.16
Proline (g) n/a 0.227 0.007 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.052 n/a 0.014 0.3 0.3
Serine (g) n/a 0.104 0.014 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.072 n/a 0.027 0.217 0.217
Cholesterol (mg) 312.977 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 312.977 312.977
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 30.889 0.057 0.004 0.029 0.005 0.005 0.0 0.032 0.017 0.003 1.017 0.066 0.0 0.054 32.179 32.179
Phytosterols (mg) n/a n/a 0.224 0.747 0.488 0.488 0.0 1.428 0.451 0.23 0.0 n/a n/a 20.25 24.305 24.305
Monounsaturated Fat (g) 33.611 0.104 0.001 0.025 0.005 0.005 0.0 0.295 0.009 0.004 0.054 0.046 0.0 0.014 34.173 34.173
Polyunsaturated (g) 3.22 0.218 0.011 0.075 0.006 0.006 0.0 0.069 0.012 0.002 0.0 0.105 0.0 0.027 3.751 3.751