Receta Hot Tea Punch (Russian Tea) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (2 inch) stick cinnamon
3 tea bags
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		sugar
50.0g 		water
59.25g 		orange juice
62.0g 		lemon juice
5.09g 		water
355.5g 		tea
0.0g 		pineapple juice
62.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.43 0.02 0.0 n/a 0.23 0.68 1.36
Total Fat (g) 0.0 0.0 0.12 0.0 0.0 n/a 0.08 0.2 0.4
Carbohydrates (g) 49.99 0.0 6.45 0.44 0.0 n/a 8.04 64.92 129.84
Ash (g) 0.0 0.06 0.25 0.01 0.36 n/a n/a 0.68 1.36
Calories (kcal) 193.5 0.0 27.9 1.271 0.0 n/a 33.125 255.796 511.592
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.02 59.19 54.75 4.61 355.14 n/a 53.98 527.69 1055.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 49.96 0.0 5.21 0.12 0.0 n/a 6.24 61.52 123.04
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 n/a 0.1 0.3 0.6
Calcium (mg) 0.5 1.778 6.82 0.356 10.665 n/a 8.125 28.243 56.486
Iron (mg) 0.01 0.0 0.12 0.0 0.0 n/a 0.19 0.32 0.64
Magnesium (mg) 0.0 0.593 6.82 0.305 3.555 n/a 7.5 18.773 37.546
Phosphorus (mg) 0.0 0.0 10.54 0.305 0.0 n/a 5.0 15.845 31.69
Potassium (mg) 1.0 0.0 124.0 6.305 0.0 n/a 81.25 212.555 425.11
Sodium (mg) 0.0 2.37 0.62 0.051 14.22 n/a 1.25 18.511 37.022
Zinc (mg) 0.0 0.01 0.03 0.0 0.04 n/a 0.07 0.14 0.28
Copper (mg) 0.0 0.006 0.025 0.002 0.036 n/a 0.044 0.112 0.224
Manganese (mg) 0.0 0.0 0.006 0.001 0.0 n/a n/a 0.007 0.014
Selenium (mcg) 0.3 0.0 0.1 0.0 0.0 n/a 0.1 0.4 0.8
Vitamin A, IU (IU) 0.0 0.0 124.0 1.017 0.0 n/a n/a 125.017 250.034
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 6.2 0.051 0.0 n/a 0.0 6.251 12.502
Beta Carotene (mcg) 0.0 0.0 20.46 0.153 0.0 n/a 1.875 22.488 44.976
Vitamin E (mg) 0.0 0.0 0.02 0.01 0.0 n/a 0.01 0.04 0.08
Vitamin D (IU) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 71.3 0.458 0.0 n/a 0.0 71.758 143.516
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 31.0 2.3 0.0 n/a 27.4 60.7 121.4
Thiamin (mg) 0.0 0.0 0.056 0.002 0.0 n/a 0.038 0.095 0.19
Riboflavin (mg) 0.01 0.0 0.019 0.001 0.0 n/a 0.013 0.042 0.084
Niacin (mg) 0.0 0.0 0.248 0.005 0.0 n/a 0.125 0.378 0.756
Pantothenic acid (mg) 0.0 0.0 0.118 0.005 0.0 n/a n/a 0.123 0.246
Vitamin B-6 (mg) 0.0 0.0 0.025 0.003 0.0 n/a 0.063 0.09 0.18
Folate (mcg) 0.0 0.0 18.6 0.661 0.0 n/a 11.25 30.511 61.022
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.0 0.0 3.8 0.3 0.0 n/a 2.1 6.2 12.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.006 n/a n/a n/a n/a 0.006 0.012
Isoleucine (g) n/a n/a 0.006 n/a n/a n/a n/a 0.006 0.012
Leucine (g) n/a n/a 0.006 n/a n/a n/a n/a 0.006 0.012
Lysine (g) n/a n/a 0.006 n/a n/a n/a n/a 0.006 0.012
Methionine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.006 n/a n/a n/a n/a 0.006 0.012
Phenylalanine (g) n/a n/a 0.006 n/a n/a n/a n/a 0.006 0.012
Tyrosine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.006 n/a n/a n/a n/a 0.006 0.012
Arginine (g) n/a n/a 0.031 n/a n/a n/a n/a 0.031 0.062
Histidine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.012 n/a n/a n/a n/a 0.012 0.024
Aspartic acid (g) n/a n/a 0.05 n/a n/a n/a n/a 0.05 0.1
Glutamic acid (g) n/a n/a 0.019 n/a n/a n/a n/a 0.019 0.038
Glycine (g) n/a n/a 0.006 n/a n/a n/a n/a 0.006 0.012
Proline (g) n/a n/a 0.025 n/a n/a n/a n/a 0.025 0.05
Serine (g) n/a n/a 0.006 n/a n/a n/a n/a 0.006 0.012
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.012 0.0 0.0 n/a 0.006 0.019 0.038
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.025 0.0 0.0 n/a 0.006 0.031 0.062
Polyunsaturated (g) 0.0 0.0 0.025 0.0 0.0 n/a 0.025 0.05 0.1