Receta Hot Three Pepper Relish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x CERTO Light Fruit Pectin crystals (box)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	peppers 244.36g	apple cider vinegar 89.63g	sugar 325.0g	Total Per Serving	Total for Recipe
Protein (g)	2.1	0.0	0.0	2.1	4.2
Total Fat (g)	0.42	0.0	0.0	0.42	0.84
Carbohydrates (g)	11.34	0.83	324.94	337.11	674.22
Ash (g)	1.05	0.15	0.0	1.2	2.4
Calories (kcal)	48.872	18.821	1257.75	1325.443	2650.886
Starch (g)	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	0.27	0.0	n/a	0.27	0.54
Glucose (dextrose) (g)	2.83	0.09	n/a	2.92	5.84
Fructose (g)	2.74	0.27	n/a	3.01	6.02
Lactose (g)	0.0	0.0	n/a	0.0	0.0
Maltose (g)	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	229.43	84.08	0.1	313.6	627.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	5.86	0.36	324.71	330.93	661.86
Galactose (g)	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	4.2	0.0	0.0	4.2	8.4
Calcium (mg)	24.436	6.274	3.25	33.96	67.92
Iron (mg)	0.83	0.18	0.03	1.04	2.08
Magnesium (mg)	24.436	4.481	0.0	28.917	57.834
Phosphorus (mg)	48.872	7.17	0.0	56.042	112.084
Potassium (mg)	427.63	65.426	6.5	499.556	999.112
Sodium (mg)	7.331	4.481	0.0	11.812	23.624
Zinc (mg)	0.32	0.04	0.0	0.35	0.7
Copper (mg)	0.171	0.009	0.0	0.18	0.36
Manganese (mg)	0.293	0.224	0.0	0.517	1.034
Selenium (mcg)	0.0	0.1	2.0	2.0	4.0
Vitamin A, IU (IU)	904.132	0.0	0.0	904.132	1808.264
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	43.985	0.0	0.0	43.985	87.97
Beta Carotene (mcg)	508.269	0.0	0.0	508.269	1016.538
Vitamin E (mg)	0.9	0.0	0.0	0.9	1.8
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	833.268	0.0	0.0	833.268	1666.536
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	196.5	0.0	0.0	196.5	393.0
Thiamin (mg)	0.147	0.0	0.0	0.147	0.294
Riboflavin (mg)	0.073	0.0	0.065	0.138	0.276
Niacin (mg)	1.173	0.0	0.0	1.173	2.346
Pantothenic acid (mg)	0.244	0.0	0.0	0.244	0.488
Vitamin B-6 (mg)	0.538	0.0	0.0	0.538	1.076
Folate (mcg)	24.436	0.0	0.0	24.436	48.872
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	13.4	0.0	0.0	13.4	26.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.024	0.0	n/a	0.024	0.048
Threonine (g)	0.098	0.0	n/a	0.098	0.196
Isoleucine (g)	0.049	0.0	n/a	0.049	0.098
Leucine (g)	0.098	0.0	n/a	0.098	0.196
Lysine (g)	0.098	0.0	n/a	0.098	0.196
Methionine (g)	0.024	0.0	n/a	0.024	0.048
Cystine (g)	0.024	0.0	n/a	0.024	0.048
Phenylalanine (g)	0.22	0.0	n/a	0.22	0.44
Tyrosine (g)	0.024	0.0	n/a	0.024	0.048
Valine (g)	0.098	0.0	n/a	0.098	0.196
Arginine (g)	0.073	0.0	n/a	0.073	0.146
Histidine (g)	0.024	0.0	n/a	0.024	0.048
Alanine (g)	0.098	0.0	n/a	0.098	0.196
Aspartic acid (g)	0.513	0.0	n/a	0.513	1.026
Glutamic acid (g)	0.464	0.0	n/a	0.464	0.928
Glycine (g)	0.073	0.0	n/a	0.073	0.146
Proline (g)	0.049	0.0	n/a	0.049	0.098
Serine (g)	0.122	0.0	n/a	0.122	0.244
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.147	0.0	0.0	0.147	0.294
Phytosterols (mg)	21.992	0.0	n/a	21.992	43.984
Monounsaturated Fat (g)	0.024	0.0	0.0	0.024	0.048
Polyunsaturated (g)	0.147	0.0	0.0	0.147	0.294