Receta Hot Tortilla Chip Dip - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
cream cheese
56.7g |
jalapeno peppers
1.61g |
onions
24.0g |
chili
115.78g |
jack cheese
1.75g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 3.36 | 0.02 | 0.44 | 7.77 | 0.43 | 12.02 | 48.08 |
| Total Fat (g) | 19.41 | 0.01 | 0.05 | 2.05 | 0.53 | 22.05 | 88.2 |
| Carbohydrates (g) | 2.31 | 0.09 | 1.76 | 15.78 | 0.01 | 19.96 | 79.84 |
| Ash (g) | 0.75 | 0.01 | 0.19 | 2.23 | n/a | 3.18 | 12.72 |
| Calories (kcal) | 193.914 | 0.483 | 7.68 | 112.309 | 6.528 | 320.914 | 1283.656 |
| Starch (g) | 0.2 | n/a | n/a | n/a | n/a | 0.2 | 0.8 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | 1.82 | n/a | n/a | n/a | n/a | 1.82 | 7.28 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 30.87 | 1.48 | 21.56 | 88.05 | 0.72 | 142.67 | 570.68 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.82 | 0.06 | 0.56 | 2.17 | 0.01 | 4.61 | 18.44 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 3.9 | 0.0 | 4.6 | 18.4 |
| Calcium (mg) | 55.566 | 0.161 | 17.28 | 32.419 | 13.055 | 118.481 | 473.924 |
| Iron (mg) | 0.22 | 0.01 | 0.36 | 1.51 | 0.01 | 2.1 | 8.4 |
| Magnesium (mg) | 5.103 | 0.306 | 4.8 | 27.788 | 0.473 | 38.469 | 153.876 |
| Phosphorus (mg) | 60.102 | 0.499 | 8.88 | n/a | 7.77 | 77.251 | 309.004 |
| Potassium (mg) | 78.246 | 3.462 | 66.24 | 310.297 | 1.418 | 459.662 | 1838.648 |
| Sodium (mg) | 182.007 | 0.016 | 3.84 | 545.336 | 9.38 | 740.579 | 2962.316 |
| Zinc (mg) | 0.29 | 0.0 | 0.09 | 1.27 | 0.05 | 1.71 | 6.84 |
| Copper (mg) | 0.011 | 0.002 | 0.019 | 0.116 | 0.001 | 0.149 | 0.596 |
| Manganese (mg) | 0.006 | 0.004 | 0.038 | n/a | n/a | 0.048 | 0.192 |
| Selenium (mcg) | 1.4 | 0.0 | 0.1 | n/a | 0.3 | 1.8 | 7.2 |
| Vitamin A, IU (IU) | 717.255 | 12.864 | 239.28 | 453.867 | n/a | 1423.266 | 5693.064 |
| Retinol (mcg) | 203.553 | 0.0 | 0.0 | n/a | 3.36 | 206.913 | 827.652 |
| Vitamin A, RAE (mcg_RAE) | 205.254 | 0.644 | 12.0 | n/a | 3.465 | 221.363 | 885.452 |
| Beta Carotene (mcg) | 23.247 | 7.326 | 143.52 | n/a | 1.365 | 175.458 | 701.832 |
| Vitamin E (mg) | 0.37 | 0.01 | 0.13 | n/a | 0.0 | 0.51 | 2.04 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 7.921 | 272.88 | n/a | 0.0 | 280.801 | 1123.204 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.7 | 4.5 | 0.2 | 0.0 | 5.5 | 22.0 |
| Thiamin (mg) | 0.011 | 0.002 | 0.014 | n/a | 0.0 | 0.028 | 0.112 |
| Riboflavin (mg) | 0.074 | 0.001 | 0.019 | n/a | 0.007 | 0.101 | 0.404 |
| Niacin (mg) | 0.085 | 0.018 | 0.127 | n/a | 0.002 | 0.232 | 0.928 |
| Pantothenic acid (mg) | 0.323 | 0.004 | 0.019 | n/a | n/a | 0.346 | 1.384 |
| Vitamin B-6 (mg) | 0.023 | 0.008 | 0.014 | n/a | 0.001 | 0.047 | 0.188 |
| Folate (mcg) | 6.237 | 0.757 | 15.36 | n/a | 0.315 | 22.669 | 90.676 |
| Vitamin B-12 (mcg) | 0.14 | 0.0 | 0.0 | n/a | 0.01 | 0.16 | 0.64 |
| Choline (mg) | 15.4 | 0.1 | 1.4 | n/a | 0.3 | 17.2 | 68.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.04 | 0.0 | 0.005 | n/a | n/a | 0.045 | 0.18 |
| Threonine (g) | 0.13 | 0.001 | 0.017 | n/a | n/a | 0.148 | 0.592 |
| Isoleucine (g) | 0.181 | 0.001 | 0.019 | n/a | n/a | 0.201 | 0.804 |
| Leucine (g) | 0.374 | 0.001 | 0.026 | n/a | n/a | 0.402 | 1.608 |
| Lysine (g) | 0.323 | 0.001 | 0.022 | n/a | n/a | 0.346 | 1.384 |
| Methionine (g) | 0.108 | 0.0 | 0.005 | n/a | n/a | 0.113 | 0.452 |
| Cystine (g) | 0.023 | 0.0 | n/a | n/a | n/a | 0.023 | 0.092 |
| Phenylalanine (g) | 0.164 | 0.001 | 0.014 | n/a | n/a | 0.179 | 0.716 |
| Tyrosine (g) | 0.17 | 0.0 | 0.012 | n/a | n/a | 0.183 | 0.732 |
| Valine (g) | 0.227 | 0.001 | 0.019 | n/a | n/a | 0.247 | 0.988 |
| Arginine (g) | 0.136 | 0.001 | 0.031 | n/a | n/a | 0.168 | 0.672 |
| Histidine (g) | 0.102 | 0.0 | 0.007 | n/a | n/a | 0.11 | 0.44 |
| Alanine (g) | 0.102 | 0.001 | 0.019 | n/a | n/a | 0.122 | 0.488 |
| Aspartic acid (g) | 0.289 | 0.003 | 0.041 | n/a | n/a | 0.333 | 1.332 |
| Glutamic acid (g) | 0.737 | 0.003 | 0.091 | n/a | n/a | 0.831 | 3.324 |
| Glycine (g) | 0.079 | 0.001 | 0.022 | n/a | n/a | 0.102 | 0.408 |
| Proline (g) | 0.38 | 0.001 | 0.029 | n/a | n/a | 0.41 | 1.64 |
| Serine (g) | 0.21 | 0.001 | 0.019 | n/a | n/a | 0.23 | 0.92 |
| Cholesterol (mg) | 62.37 | 0.0 | 0.0 | 11.578 | 1.558 | 75.506 | 302.024 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 10.937 | 0.001 | 0.007 | 0.857 | 0.334 | 12.136 | 48.544 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 4.888 | 0.0 | 0.007 | 0.787 | 0.153 | 5.836 | 23.344 |
| Polyunsaturated (g) | 0.816 | 0.005 | 0.017 | 0.405 | 0.016 | 1.259 | 5.036 |