Receta Hot Tuna Nachos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
24 x round or possibly triangular tortilla chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		tuna
55.0g 		jalapeno pepper
4.29g 		jack
18.9g 		Total Per Serving Total for Recipe
Protein (g) 14.03 0.06 4.63 18.72 56.16
Total Fat (g) 0.45 0.03 5.72 6.2 18.6
Carbohydrates (g) 0.0 0.25 0.13 0.38 1.14
Ash (g) 0.81 0.02 0.67 1.5 4.5
Calories (kcal) 63.8 1.288 70.497 135.585 406.755
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 40.98 3.94 7.75 52.67 158.01
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.15 0.09 0.24 0.72
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.3
Calcium (mg) 6.05 0.429 140.994 147.473 442.419
Iron (mg) 0.84 0.03 0.14 1.01 3.03
Magnesium (mg) 14.85 0.816 5.103 20.769 62.307
Phosphorus (mg) 89.65 1.331 83.916 174.897 524.691
Potassium (mg) 130.35 9.231 15.309 154.89 464.67
Sodium (mg) 185.9 0.043 101.304 287.247 861.741
Zinc (mg) 0.42 0.01 0.57 1.0 3.0
Copper (mg) 0.028 0.006 0.006 0.039 0.117
Manganese (mg) 0.006 0.011 0.002 0.018 0.054
Selenium (mcg) 44.2 0.0 2.7 47.0 141.0
Vitamin A, IU (IU) 31.35 34.304 145.341 210.995 632.985
Retinol (mcg) 9.35 0.0 36.288 45.638 136.914
Vitamin A, RAE (mcg_RAE) 9.35 1.717 37.422 48.489 145.467
Beta Carotene (mcg) 0.0 19.535 14.742 34.277 102.831
Vitamin E (mg) 0.18 0.02 0.05 0.25 0.75
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 21.123 0.0 21.123 63.369
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.9 0.0 1.9 5.7
Thiamin (mg) 0.017 0.006 0.004 0.026 0.078
Riboflavin (mg) 0.039 0.003 0.074 0.115 0.345
Niacin (mg) 7.304 0.048 0.017 7.369 22.107
Pantothenic acid (mg) 0.116 0.01 0.04 0.165 0.495
Vitamin B-6 (mg) 0.193 0.022 0.015 0.23 0.69
Folate (mcg) 2.2 2.018 3.402 7.62 22.86
Vitamin B-12 (mcg) 1.64 0.0 0.16 1.8 5.4
Choline (mg) 16.1 0.3 2.9 19.3 57.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.16 0.001 0.06 0.221 0.663
Threonine (g) 0.616 0.002 0.164 0.783 2.349
Isoleucine (g) 0.649 0.002 0.287 0.938 2.814
Leucine (g) 1.139 0.003 0.442 1.584 4.752
Lysine (g) 1.287 0.003 0.386 1.675 5.025
Methionine (g) 0.418 0.001 0.121 0.54 1.62
Cystine (g) 0.149 0.001 0.023 0.172 0.516
Phenylalanine (g) 0.55 0.002 0.244 0.796 2.388
Tyrosine (g) 0.473 0.001 0.223 0.697 2.091
Valine (g) 0.721 0.003 0.31 1.033 3.099
Arginine (g) 0.842 0.003 0.176 1.02 3.06
Histidine (g) 0.413 0.001 0.163 0.576 1.728
Alanine (g) 0.847 0.003 0.13 0.98 2.94
Aspartic acid (g) 1.436 0.008 0.297 1.74 5.22
Glutamic acid (g) 2.096 0.008 1.132 3.235 9.705
Glycine (g) 0.671 0.002 0.079 0.753 2.259
Proline (g) 0.495 0.003 0.522 1.019 3.057
Serine (g) 0.572 0.002 0.27 0.844 2.532
Cholesterol (mg) 16.5 0.0 16.821 33.321 99.963
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.127 0.003 3.604 3.733 11.199
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.088 0.001 1.654 1.743 5.229
Polyunsaturated (g) 0.187 0.014 0.17 0.371 1.113