Receta Hot Tuna Sandwiches - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
tuna fish
33.06g |
eggs
14.67g |
cheddar cheese
9.45g |
celery
3.75g |
pickle relish
0.85g |
ketchup
1.67g |
mayonnaise
0.0g |
dog rolls
57.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.3 | 1.85 | 2.35 | 0.03 | 0.0 | 0.03 | n/a | 5.45 | 15.0 | 90.0 |
Total Fat (g) | 3.06 | 1.56 | 3.13 | 0.01 | 0.0 | 0.01 | n/a | 2.48 | 10.25 | 61.5 |
Carbohydrates (g) | 3.11 | 0.16 | 0.12 | 0.11 | 0.3 | 0.42 | n/a | 28.35 | 32.58 | 195.48 |
Ash (g) | 0.71 | 0.16 | 0.37 | 0.03 | 0.02 | 0.06 | n/a | 1.16 | 2.5 | 15.0 |
Calories (kcal) | 61.813 | 22.733 | 38.084 | 0.599 | 1.105 | 1.617 | n/a | 159.96 | 285.911 | 1715.466 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 23.38 | 23.38 | 140.28 |
Sucrose (g) | n/a | n/a | 0.02 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.03 | 0.18 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.02 | n/a | 0.2 | n/a | 1.51 | 1.73 | 10.38 |
Fructose (g) | n/a | n/a | n/a | 0.02 | n/a | 0.15 | n/a | 1.3 | 1.48 | 8.88 |
Lactose (g) | n/a | n/a | 0.02 | 0.0 | n/a | 0.0 | n/a | 0.14 | 0.16 | 0.96 |
Maltose (g) | n/a | n/a | 0.01 | 0.0 | n/a | 0.03 | n/a | 0.65 | 0.69 | 4.14 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 20.88 | 10.94 | 3.47 | 3.57 | 0.53 | 1.15 | n/a | 19.89 | 60.44 | 362.64 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.16 | 0.05 | 0.07 | 0.25 | 0.38 | n/a | 3.58 | 4.49 | 26.94 |
Galactose (g) | n/a | n/a | n/a | 0.02 | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1.2 | 1.3 | 7.8 |
Calcium (mg) | 5.619 | 7.333 | 68.135 | 1.498 | 0.026 | 0.3 | n/a | 79.12 | 162.031 | 972.186 |
Iron (mg) | 0.33 | 0.17 | 0.06 | 0.01 | 0.01 | 0.01 | n/a | 1.9 | 2.5 | 15.0 |
Magnesium (mg) | 6.28 | 1.467 | 2.646 | 0.412 | 0.043 | 0.317 | n/a | 12.04 | 23.204 | 139.224 |
Phosphorus (mg) | 58.838 | 25.227 | 48.384 | 0.899 | 0.119 | 0.55 | n/a | 35.547 | 169.563 | 1017.378 |
Potassium (mg) | 58.838 | 18.48 | 9.261 | 9.738 | 0.213 | 6.367 | n/a | 53.893 | 156.789 | 940.734 |
Sodium (mg) | 132.881 | 18.187 | 58.685 | 2.996 | 6.894 | 18.567 | n/a | 274.627 | 512.835 | 3077.01 |
Zinc (mg) | 0.19 | 0.15 | 0.29 | 0.0 | 0.0 | 0.0 | n/a | 0.38 | 1.02 | 6.12 |
Copper (mg) | 0.05 | 0.001 | 0.003 | 0.001 | 0.001 | 0.003 | n/a | 0.126 | 0.185 | 1.11 |
Manganese (mg) | 0.013 | 0.004 | 0.001 | 0.004 | 0.0 | 0.002 | n/a | 0.155 | 0.179 | 1.074 |
Selenium (mcg) | 13.6 | 4.5 | 1.3 | 0.0 | 0.0 | 0.0 | n/a | 11.2 | 30.6 | 183.6 |
Vitamin A, IU (IU) | 32.063 | 85.947 | 94.689 | 16.817 | 10.353 | 15.55 | n/a | 0.0 | 255.419 | 1532.514 |
Retinol (mcg) | 7.272 | 24.64 | 24.381 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 56.293 | 337.758 |
Vitamin A, RAE (mcg_RAE) | 7.933 | 24.787 | 25.043 | 0.824 | 0.519 | 0.783 | n/a | 0.0 | 59.888 | 359.328 |
Beta Carotene (mcg) | n/a | 1.613 | 8.033 | 10.113 | 4.412 | 9.333 | n/a | 0.0 | 33.503 | 201.018 |
Vitamin E (mg) | n/a | 0.15 | 0.03 | 0.01 | 0.0 | 0.02 | n/a | 0.04 | 0.26 | 1.56 |
Vitamin D (IU) | n/a | n/a | 1.134 | n/a | n/a | n/a | n/a | n/a | 1.134 | 6.804 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 278.483 | n/a | 0.0 | 278.483 | 1670.898 |
Lutein + zeaxanthin (mcg) | n/a | 51.773 | 0.0 | 10.6 | 2.304 | 0.0 | n/a | 25.8 | 90.476 | 542.856 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | n/a | 0.0 | 1.1 | 6.6 |
Thiamin (mg) | 0.01 | 0.01 | 0.003 | 0.001 | 0.0 | 0.0 | n/a | 0.229 | 0.253 | 1.518 |
Riboflavin (mg) | 0.023 | 0.075 | 0.036 | 0.002 | 0.0 | 0.002 | n/a | 0.183 | 0.322 | 1.932 |
Niacin (mg) | 2.215 | 0.009 | 0.008 | 0.012 | 0.002 | 0.024 | n/a | 2.379 | 4.648 | 27.888 |
Pantothenic acid (mg) | 0.086 | 0.205 | 0.039 | 0.009 | 0.0 | 0.001 | n/a | 0.189 | 0.53 | 3.18 |
Vitamin B-6 (mg) | 0.026 | 0.018 | 0.007 | 0.003 | 0.0 | 0.003 | n/a | 0.04 | 0.096 | 0.576 |
Folate (mcg) | 2.644 | 6.453 | 1.701 | 1.348 | 0.009 | 0.167 | n/a | 63.64 | 75.962 | 455.772 |
Vitamin B-12 (mcg) | 0.4 | 0.16 | 0.08 | 0.0 | 0.0 | 0.0 | n/a | 0.11 | 0.75 | 4.5 |
Choline (mg) | n/a | 33.0 | 1.6 | 0.2 | 0.0 | 0.2 | n/a | 8.4 | 43.5 | 261.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 48.16 | 48.16 | 288.96 |
Tryptophan (g) | 0.059 | 0.022 | 0.03 | 0.0 | 0.0 | 0.0 | n/a | 0.057 | 0.17 | 1.02 |
Threonine (g) | 0.231 | 0.088 | 0.084 | 0.001 | 0.0 | 0.001 | n/a | 0.149 | 0.554 | 3.324 |
Isoleucine (g) | 0.245 | 0.101 | 0.146 | 0.001 | 0.0 | 0.001 | n/a | 0.201 | 0.695 | 4.17 |
Leucine (g) | 0.426 | 0.158 | 0.226 | 0.001 | 0.0 | 0.001 | n/a | 0.355 | 1.169 | 7.014 |
Lysine (g) | 0.483 | 0.132 | 0.196 | 0.001 | 0.0 | 0.001 | n/a | 0.138 | 0.95 | 5.7 |
Methionine (g) | 0.155 | 0.057 | 0.061 | 0.0 | 0.0 | 0.0 | n/a | 0.092 | 0.366 | 2.196 |
Cystine (g) | 0.056 | 0.043 | 0.012 | 0.0 | 0.0 | 0.0 | n/a | 0.109 | 0.22 | 1.32 |
Phenylalanine (g) | 0.208 | 0.098 | 0.124 | 0.001 | 0.0 | 0.001 | n/a | 0.247 | 0.679 | 4.074 |
Tyrosine (g) | 0.178 | 0.075 | 0.113 | 0.0 | 0.0 | 0.001 | n/a | 0.149 | 0.517 | 3.102 |
Valine (g) | 0.271 | 0.113 | 0.157 | 0.001 | 0.0 | 0.001 | n/a | 0.224 | 0.767 | 4.602 |
Arginine (g) | 0.321 | 0.111 | 0.089 | 0.001 | 0.0 | 0.001 | n/a | 0.189 | 0.712 | 4.272 |
Histidine (g) | 0.155 | 0.044 | 0.082 | 0.0 | 0.0 | 0.001 | n/a | 0.109 | 0.392 | 2.352 |
Alanine (g) | 0.317 | 0.103 | 0.066 | 0.001 | 0.0 | 0.002 | n/a | 0.178 | 0.666 | 3.996 |
Aspartic acid (g) | 0.539 | 0.185 | 0.151 | 0.004 | 0.0 | 0.006 | n/a | 0.247 | 1.132 | 6.792 |
Glutamic acid (g) | 0.793 | 0.241 | 0.576 | 0.003 | 0.001 | 0.018 | n/a | 1.617 | 3.249 | 19.494 |
Glycine (g) | 0.255 | 0.062 | 0.041 | 0.001 | 0.0 | 0.001 | n/a | 0.183 | 0.542 | 3.252 |
Proline (g) | 0.188 | 0.073 | 0.266 | 0.001 | 0.0 | 0.001 | n/a | 0.539 | 1.068 | 6.408 |
Serine (g) | 0.218 | 0.138 | 0.138 | 0.001 | 0.0 | 0.001 | n/a | 0.241 | 0.737 | 4.422 |
Cholesterol (mg) | 4.297 | 62.187 | 9.923 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 76.406 | 458.436 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.509 | 0.48 | 1.993 | 0.001 | 0.0 | 0.001 | n/a | 0.625 | 3.609 | 21.654 |
Phytosterols (mg) | n/a | n/a | n/a | 0.225 | n/a | 0.117 | n/a | 0.0 | 0.341 | 2.046 |
Monounsaturated Fat (g) | 0.955 | 0.598 | 0.887 | 0.001 | 0.002 | 0.001 | n/a | 0.636 | 3.081 | 18.486 |
Polyunsaturated (g) | 1.362 | 0.207 | 0.089 | 0.003 | 0.001 | 0.002 | n/a | 1.129 | 2.793 | 16.758 |