Receta Houston's Coleslaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. buttermilk plus
1/3 c. dill-pickle relish
1/4 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		mayonnaise
89.63g 		buttermilk
2.55g 		horseradish
3.75g 		mustard
3.75g 		cider vinegar
2.5g 		sugar
6.3g 		cabbage
26.7g 		parsley
3.56g 		onions
2.88g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.08 0.04 0.16 0.0 0.0 0.34 0.11 0.05 0.79 3.16
Total Fat (g) 69.73 0.02 0.03 0.15 0.0 0.0 0.03 0.03 0.01 69.99 279.96
Carbohydrates (g) 0.27 0.12 0.42 0.2 0.02 6.3 1.55 0.23 0.21 9.32 37.28
Ash (g) 0.36 0.02 0.07 0.14 0.0 0.0 0.17 0.08 0.02 0.86 3.44
Calories (kcal) 616.62 1.021 1.8 2.513 0.525 24.381 6.675 1.283 0.922 655.739 2622.956
Starch (g) n/a n/a 0.0 0.02 n/a n/a 0.0 n/a n/a 0.02 0.08
Sucrose (g) n/a n/a n/a 0.01 0.0 n/a 0.02 n/a n/a 0.03 0.12
Glucose (dextrose) (g) n/a n/a n/a 0.02 0.0 n/a 0.45 n/a n/a 0.47 1.88
Fructose (g) n/a n/a n/a 0.01 0.01 n/a 0.39 n/a n/a 0.4 1.6
Lactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 19.45 2.3 3.19 3.1 2.35 0.0 24.61 3.12 2.59 60.71 242.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.27 0.12 0.3 0.03 0.01 6.29 0.85 0.03 0.07 7.98 31.92
Galactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.0 0.0 0.7 0.1 0.1 1.1 4.4
Calcium (mg) 6.274 2.961 2.1 2.175 0.175 0.063 10.68 4.916 2.074 31.418 125.672
Iron (mg) 0.21 0.0 0.02 0.06 0.01 0.0 0.13 0.22 0.04 0.67 2.68
Magnesium (mg) 0.896 0.281 1.013 1.838 0.125 0.0 3.204 1.781 0.576 9.713 38.852
Phosphorus (mg) 22.406 2.272 1.163 3.975 0.2 0.0 6.942 2.066 1.066 40.089 160.356
Potassium (mg) 12.548 3.854 9.225 5.175 1.825 0.126 45.39 19.736 7.949 105.828 423.312
Sodium (mg) 435.578 2.68 11.775 42.563 0.125 0.0 4.806 1.995 0.461 499.982 1999.928
Zinc (mg) 0.12 0.01 0.03 0.02 0.0 0.0 0.05 0.04 0.01 0.28 1.12
Copper (mg) 0.0 0.0 0.002 0.003 0.0 0.0 0.005 0.005 0.002 0.019 0.076
Manganese (mg) n/a 0.0 0.005 0.016 0.006 0.0 0.043 0.006 0.005 0.08 0.32
Selenium (mcg) 1.4 0.1 0.1 1.2 0.0 0.0 0.1 0.0 0.0 3.0 12.0
Vitamin A, IU (IU) 0.0 0.664 0.075 2.663 0.0 0.0 26.166 300.105 28.714 358.386 1433.544
Retinol (mcg) 0.0 0.179 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.179 0.716
Vitamin A, RAE (mcg_RAE) 0.0 0.179 0.0 0.15 0.0 0.0 1.335 14.998 1.44 18.102 72.408
Beta Carotene (mcg) 0.0 0.026 0.038 1.088 0.0 0.0 11.214 180.049 17.222 209.636 838.544
Vitamin E (mg) 10.57 0.0 0.0 0.01 0.0 0.0 0.04 0.03 0.02 10.66 42.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.375 0.675 0.0 0.0 8.01 198.111 32.746 239.916 959.664
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.08 n/a n/a 0.0 0.02 n/a 0.1 0.4
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.9 0.1 0.0 0.0 9.8 4.7 0.5 16.1 64.4
Thiamin (mg) 0.009 0.001 0.0 0.013 0.0 0.0 0.016 0.003 0.002 0.044 0.176
Riboflavin (mg) 0.054 0.004 0.001 0.001 0.0 0.001 0.011 0.004 0.002 0.077 0.308
Niacin (mg) 0.009 0.002 0.015 0.02 0.0 0.0 0.061 0.047 0.015 0.168 0.672
Pantothenic acid (mg) n/a 0.007 0.003 0.011 0.0 0.0 0.056 0.014 0.002 0.094 0.376
Vitamin B-6 (mg) 0.009 0.001 0.003 0.002 0.0 0.0 0.032 0.003 0.002 0.052 0.208
Folate (mcg) 0.0 0.128 2.138 0.263 0.0 0.0 11.481 5.415 1.843 21.267 85.068
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.04
Choline (mg) 0.6 0.4 0.2 0.8 0.0 0.0 2.9 0.5 0.2 5.6 22.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 n/a 0.0 0.0 n/a 0.003 0.002 0.001 0.006 0.024
Threonine (g) n/a 0.004 n/a 0.006 0.0 n/a 0.011 0.004 0.002 0.027 0.108
Isoleucine (g) n/a 0.005 n/a 0.006 0.0 n/a 0.008 0.004 0.002 0.025 0.1
Leucine (g) n/a 0.008 n/a 0.011 0.0 n/a 0.011 0.007 0.003 0.041 0.164
Lysine (g) n/a 0.007 n/a 0.01 0.0 n/a 0.011 0.006 0.003 0.037 0.148
Methionine (g) n/a 0.002 n/a 0.003 0.0 n/a 0.003 0.001 0.001 0.01 0.04
Cystine (g) n/a 0.001 n/a 0.003 0.0 n/a 0.003 0.0 n/a 0.007 0.028
Phenylalanine (g) n/a 0.004 n/a 0.006 0.0 n/a 0.008 0.005 0.002 0.026 0.104
Tyrosine (g) n/a 0.004 n/a 0.005 0.0 n/a 0.005 0.003 0.001 0.018 0.072
Valine (g) n/a 0.006 n/a 0.008 0.0 n/a 0.011 0.006 0.002 0.033 0.132
Arginine (g) n/a 0.003 n/a 0.01 0.0 n/a 0.021 0.004 0.004 0.042 0.168
Histidine (g) n/a 0.003 n/a 0.005 0.0 n/a 0.005 0.002 0.001 0.015 0.06
Alanine (g) n/a 0.003 n/a 0.006 0.0 n/a 0.011 0.007 0.002 0.03 0.12
Aspartic acid (g) n/a 0.007 n/a 0.015 0.0 n/a 0.032 0.01 0.005 0.069 0.276
Glutamic acid (g) n/a 0.016 n/a 0.028 0.0 n/a 0.077 0.009 0.011 0.142 0.568
Glycine (g) n/a 0.002 n/a 0.009 0.0 n/a 0.008 0.005 0.003 0.027 0.108
Proline (g) n/a 0.008 n/a 0.014 0.0 n/a 0.013 0.007 0.003 0.047 0.188
Serine (g) n/a 0.004 n/a 0.008 0.0 n/a 0.013 0.005 0.002 0.033 0.132
Cholesterol (mg) 0.0 0.102 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.102 0.408
Trans Fat (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.662 0.014 0.003 0.009 0.0 0.0 0.008 0.005 0.001 9.702 38.808
Phytosterols (mg) n/a n/a 0.338 n/a 0.0 n/a 2.937 0.178 n/a 3.453 13.812
Monounsaturated Fat (g) 16.159 0.006 0.005 0.099 0.0 0.0 0.005 0.011 0.001 16.286 65.144
Polyunsaturated (g) 40.815 0.001 0.013 0.036 0.0 0.0 0.005 0.004 0.002 40.876 163.504