Receta How to mae black garlic - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
common
42.9g |
Total Per Serving | Total for Recipe |
|---|---|---|---|
| Protein (g) | 1.09 | 1.09 | 1.09 |
| Total Fat (g) | 0.41 | 0.41 | 0.41 |
| Carbohydrates (g) | 6.14 | 6.14 | 6.14 |
| Ash (g) | 0.6 | 0.6 | 0.6 |
| Calories (kcal) | 29.172 | 29.172 | 29.172 |
| Starch (g) | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 34.66 | 34.66 | 34.66 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.83 | 3.83 | 3.83 |
| Galactose (g) | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.3 | 2.3 | 2.3 |
| Calcium (mg) | 7.722 | 7.722 | 7.722 |
| Iron (mg) | 0.11 | 0.11 | 0.11 |
| Magnesium (mg) | 9.438 | 9.438 | 9.438 |
| Phosphorus (mg) | 17.16 | 17.16 | 17.16 |
| Potassium (mg) | 178.893 | 178.893 | 178.893 |
| Sodium (mg) | 0.858 | 0.858 | 0.858 |
| Zinc (mg) | 0.1 | 0.1 | 0.1 |
| Copper (mg) | 0.099 | 0.099 | 0.099 |
| Manganese (mg) | 0.064 | 0.064 | 0.064 |
| Selenium (mcg) | 0.3 | 0.3 | 0.3 |
| Vitamin A, IU (IU) | 267.696 | 267.696 | 267.696 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 13.299 | 13.299 | 13.299 |
| Beta Carotene (mcg) | 160.446 | 160.446 | 160.446 |
| Vitamin E (mg) | 0.31 | 0.31 | 0.31 |
| Vitamin D (IU) | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 2232.516 | 2232.516 | 2232.516 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 97.9 | 97.9 | 97.9 |
| Thiamin (mg) | 0.03 | 0.03 | 0.03 |
| Riboflavin (mg) | 0.017 | 0.017 | 0.017 |
| Niacin (mg) | 0.463 | 0.463 | 0.463 |
| Pantothenic acid (mg) | 0.193 | 0.193 | 0.193 |
| Vitamin B-6 (mg) | 0.047 | 0.047 | 0.047 |
| Folate (mcg) | 21.021 | 21.021 | 21.021 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 3.3 | 3.3 | 3.3 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.009 | 0.009 | 0.009 |
| Threonine (g) | 0.043 | 0.043 | 0.043 |
| Isoleucine (g) | 0.039 | 0.039 | 0.039 |
| Leucine (g) | 0.073 | 0.073 | 0.073 |
| Lysine (g) | 0.03 | 0.03 | 0.03 |
| Methionine (g) | 0.009 | 0.009 | 0.009 |
| Cystine (g) | n/a | 0.0 | 0.0 |
| Phenylalanine (g) | 0.004 | 0.004 | 0.004 |
| Tyrosine (g) | 0.013 | 0.013 | 0.013 |
| Valine (g) | 0.039 | 0.039 | 0.039 |
| Arginine (g) | 0.03 | 0.03 | 0.03 |
| Histidine (g) | 0.009 | 0.009 | 0.009 |
| Alanine (g) | 0.056 | 0.056 | 0.056 |
| Aspartic acid (g) | 0.069 | 0.069 | 0.069 |
| Glutamic acid (g) | 0.142 | 0.142 | 0.142 |
| Glycine (g) | 0.056 | 0.056 | 0.056 |
| Proline (g) | 0.034 | 0.034 | 0.034 |
| Serine (g) | 0.034 | 0.034 | 0.034 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.116 | 0.116 | 0.116 |
| Phytosterols (mg) | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.039 | 0.039 | 0.039 |
| Polyunsaturated (g) | 0.172 | 0.172 | 0.172 |