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Receta How To Make A Basic Vinaigrette (Video) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Fat pinch of kosher salt and a dash of black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		garlic
2.61g 		olive oil
54.0g 		wine vinegar
59.75g 		mustard
2.5g 		fat
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.17 0.0 0.02 0.11 n/a 0.3 0.3
Total Fat (g) 0.01 54.0 0.0 0.1 n/a 54.11 54.11
Carbohydrates (g) 0.86 0.0 0.16 0.13 n/a 1.16 1.16
Ash (g) 0.04 0.0 0.1 0.09 n/a 0.23 0.23
Calories (kcal) 3.889 477.36 11.353 1.675 n/a 494.276 494.276
Starch (g) n/a n/a n/a 0.02 n/a 0.02 0.02
Sucrose (g) n/a n/a n/a 0.01 n/a 0.01 0.01
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a 0.01 0.01
Fructose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 1.53 0.0 56.45 2.07 n/a 60.04 60.04
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.03 0.0 0.0 0.02 n/a 0.05 0.05
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.1 n/a 0.1 0.1
Calcium (mg) 4.724 0.54 3.585 1.45 n/a 10.299 10.299
Iron (mg) 0.04 0.3 0.27 0.04 n/a 0.65 0.65
Magnesium (mg) 0.653 0.0 2.39 1.225 n/a 4.268 4.268
Phosphorus (mg) 3.993 0.0 4.78 2.65 n/a 11.423 11.423
Potassium (mg) 10.466 0.54 23.303 3.45 n/a 37.759 37.759
Sodium (mg) 0.444 1.08 4.78 28.375 n/a 34.679 34.679
Zinc (mg) 0.03 0.0 0.02 0.02 n/a 0.06 0.06
Copper (mg) 0.008 0.0 0.006 0.002 n/a 0.016 0.016
Manganese (mg) 0.044 0.0 0.03 0.011 n/a 0.084 0.084
Selenium (mcg) 0.4 0.0 n/a 0.8 n/a 1.2 1.2
Vitamin A, IU (IU) 0.235 0.0 0.0 1.775 n/a 2.01 2.01
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.1 n/a 0.1 0.1
Beta Carotene (mcg) 0.131 0.0 n/a 0.725 n/a 0.856 0.856
Vitamin E (mg) 0.0 7.75 n/a 0.01 n/a 7.76 7.76
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.418 0.0 n/a 0.45 n/a 0.868 0.868
Tocopherol, beta (mg) n/a 0.06 n/a 0.0 n/a 0.06 0.06
Tocopherol, gamma (mg) n/a 0.45 n/a 0.05 n/a 0.5 0.5
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.8 0.0 0.3 0.0 n/a 1.2 1.2
Thiamin (mg) 0.005 0.0 n/a 0.009 n/a 0.014 0.014
Riboflavin (mg) 0.003 0.0 n/a 0.001 n/a 0.004 0.004
Niacin (mg) 0.018 0.0 n/a 0.013 n/a 0.031 0.031
Pantothenic acid (mg) 0.016 0.0 n/a 0.008 n/a 0.023 0.023
Vitamin B-6 (mg) 0.032 0.0 n/a 0.002 n/a 0.034 0.034
Folate (mcg) 0.078 0.0 n/a 0.175 n/a 0.253 0.253
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Choline (mg) 0.6 0.2 n/a 0.6 n/a 1.3 1.3
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.002 0.0 n/a 0.0 n/a 0.002 0.002
Threonine (g) 0.004 0.0 n/a 0.004 n/a 0.008 0.008
Isoleucine (g) 0.006 0.0 n/a 0.004 n/a 0.009 0.009
Leucine (g) 0.008 0.0 n/a 0.008 n/a 0.016 0.016
Lysine (g) 0.007 0.0 n/a 0.007 n/a 0.014 0.014
Methionine (g) 0.002 0.0 n/a 0.002 n/a 0.004 0.004
Cystine (g) 0.002 0.0 n/a 0.002 n/a 0.004 0.004
Phenylalanine (g) 0.005 0.0 n/a 0.004 n/a 0.009 0.009
Tyrosine (g) 0.002 0.0 n/a 0.004 n/a 0.006 0.006
Valine (g) 0.008 0.0 n/a 0.005 n/a 0.013 0.013
Arginine (g) 0.016 0.0 n/a 0.007 n/a 0.023 0.023
Histidine (g) 0.003 0.0 n/a 0.003 n/a 0.006 0.006
Alanine (g) 0.003 0.0 n/a 0.004 n/a 0.008 0.008
Aspartic acid (g) 0.013 0.0 n/a 0.01 n/a 0.023 0.023
Glutamic acid (g) 0.021 0.0 n/a 0.019 n/a 0.04 0.04
Glycine (g) 0.005 0.0 n/a 0.006 n/a 0.011 0.011
Proline (g) 0.003 0.0 n/a 0.009 n/a 0.012 0.012
Serine (g) 0.005 0.0 n/a 0.005 n/a 0.01 0.01
Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.002 7.457 0.0 0.006 n/a 7.466 7.466
Phytosterols (mg) n/a 119.34 n/a n/a n/a 119.34 119.34
Monounsaturated Fat (g) 0.0 39.398 n/a 0.066 n/a 39.464 39.464
Polyunsaturated (g) 0.007 5.681 n/a 0.024 n/a 5.711 5.711