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Receta How to: Make a Vinaigrette - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 shallot, minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		shallot
0.0g 		garlic
2.61g 		mustard
10.0g 		kosher salt
0.4g 		pepper
0.1g 		balsamic vinegar
49.78g 		olive oil
162.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.17 0.44 0.0 0.01 0.24 0.0 0.86 0.86
Total Fat (g) n/a 0.01 0.4 0.0 0.0 0.0 162.0 162.42 162.42
Carbohydrates (g) n/a 0.86 0.53 0.0 0.06 8.48 0.0 9.94 9.94
Ash (g) n/a 0.04 0.36 0.4 0.0 0.18 0.0 0.99 0.99
Calories (kcal) n/a 3.889 6.7 0.0 0.255 43.806 1432.08 1486.73 1486.73
Starch (g) n/a n/a 0.06 n/a n/a n/a n/a 0.06 0.06
Sucrose (g) n/a n/a 0.02 n/a n/a 0.0 n/a 0.02 0.02
Glucose (dextrose) (g) n/a n/a 0.05 n/a n/a 3.77 n/a 3.81 3.81
Fructose (g) n/a n/a 0.02 n/a n/a 3.67 n/a 3.69 3.69
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) n/a 1.53 8.27 0.0 0.01 38.06 0.0 47.86 47.86
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.03 0.09 0.0 0.0 7.44 0.0 7.55 7.55
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.1 0.3 0.0 0.0 n/a 0.0 0.4 0.4
Calcium (mg) n/a 4.724 5.8 0.096 0.437 13.441 1.62 26.118 26.118
Iron (mg) n/a 0.04 0.15 0.0 0.03 0.36 0.91 1.49 1.49
Magnesium (mg) n/a 0.653 4.9 0.004 0.194 5.974 0.0 11.724 11.724
Phosphorus (mg) n/a 3.993 10.6 0.0 0.173 9.458 0.0 24.225 24.225
Potassium (mg) n/a 10.466 13.8 0.032 1.259 55.754 1.62 82.931 82.931
Sodium (mg) n/a 0.444 113.5 155.032 0.044 11.449 3.24 283.709 283.709
Zinc (mg) n/a 0.03 0.06 0.0 0.0 0.04 0.0 0.14 0.14
Copper (mg) n/a 0.008 0.009 0.0 0.001 0.015 0.0 0.033 0.033
Manganese (mg) n/a 0.044 0.042 0.0 0.006 0.065 0.0 0.156 0.156
Selenium (mcg) n/a 0.4 3.3 0.0 0.0 n/a 0.0 3.7 3.7
Vitamin A, IU (IU) n/a 0.235 7.1 0.0 0.299 0.0 0.0 7.634 7.634
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.4 0.0 0.015 0.0 0.0 0.415 0.415
Beta Carotene (mcg) n/a 0.131 2.9 0.0 0.156 n/a 0.0 3.187 3.187
Vitamin E (mg) n/a 0.0 0.04 0.0 0.0 n/a 23.25 23.29 23.29
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.006 n/a 0.0 0.006 0.006
Lutein + zeaxanthin (mcg) n/a 0.418 1.8 0.0 0.205 n/a 0.0 2.423 2.423
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.18 0.18 0.18
Tocopherol, gamma (mg) n/a n/a 0.21 n/a 0.0 n/a 1.34 1.55 1.55
Tocopherol, delta (mg) n/a n/a 0.01 n/a 0.0 n/a 0.0 0.01 0.01
Vitamin C (mg) n/a 0.8 0.2 0.0 0.0 0.0 0.0 1.0 1.0
Thiamin (mg) n/a 0.005 0.034 0.0 0.0 n/a 0.0 0.039 0.039
Riboflavin (mg) n/a 0.003 0.003 0.0 0.0 n/a 0.0 0.006 0.006
Niacin (mg) n/a 0.018 0.052 0.0 0.001 n/a 0.0 0.071 0.071
Pantothenic acid (mg) n/a 0.016 0.03 0.0 n/a n/a 0.0 0.046 0.046
Vitamin B-6 (mg) n/a 0.032 0.006 0.0 0.0 n/a 0.0 0.039 0.039
Folate (mcg) n/a 0.078 0.7 0.0 0.01 n/a 0.0 0.788 0.788
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) n/a 0.6 2.2 0.0 0.0 n/a 0.5 3.3 3.3
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 0.001 0.0 n/a n/a 0.0 0.003 0.003
Threonine (g) n/a 0.004 0.017 0.0 n/a n/a 0.0 0.021 0.021
Isoleucine (g) n/a 0.006 0.015 0.0 n/a n/a 0.0 0.021 0.021
Leucine (g) n/a 0.008 0.03 0.0 n/a n/a 0.0 0.038 0.038
Lysine (g) n/a 0.007 0.027 0.0 n/a n/a 0.0 0.034 0.034
Methionine (g) n/a 0.002 0.008 0.0 n/a n/a 0.0 0.01 0.01
Cystine (g) n/a 0.002 0.008 0.0 n/a n/a 0.0 0.01 0.01
Phenylalanine (g) n/a 0.005 0.017 0.0 n/a n/a 0.0 0.022 0.022
Tyrosine (g) n/a 0.002 0.014 0.0 n/a n/a 0.0 0.016 0.016
Valine (g) n/a 0.008 0.02 0.0 n/a n/a 0.0 0.028 0.028
Arginine (g) n/a 0.016 0.026 0.0 n/a n/a 0.0 0.042 0.042
Histidine (g) n/a 0.003 0.012 0.0 n/a n/a 0.0 0.015 0.015
Alanine (g) n/a 0.003 0.017 0.0 n/a n/a 0.0 0.02 0.02
Aspartic acid (g) n/a 0.013 0.04 0.0 n/a n/a 0.0 0.053 0.053
Glutamic acid (g) n/a 0.021 0.075 0.0 n/a n/a 0.0 0.096 0.096
Glycine (g) n/a 0.005 0.024 0.0 n/a n/a 0.0 0.029 0.029
Proline (g) n/a 0.003 0.037 0.0 n/a n/a 0.0 0.04 0.04
Serine (g) n/a 0.005 0.021 0.0 n/a n/a 0.0 0.026 0.026
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.001 n/a n/a 0.0 n/a 0.001 0.001
Saturated Fat (g) n/a 0.002 0.025 0.0 0.001 0.0 22.372 22.401 22.401
Phytosterols (mg) n/a n/a n/a 0.0 0.092 n/a 358.02 358.112 358.112
Monounsaturated Fat (g) n/a 0.0 0.263 0.0 0.001 n/a 118.195 118.459 118.459
Polyunsaturated (g) n/a 0.007 0.095 0.0 0.001 n/a 17.042 17.145 17.145