Emprimir
Correo Electrónico
Ingredientes
- Home Made Almond Milk
- Yield: Makes 4 cups
- Prep Time: 10 minutes + 6-24 hours to soak almonds
- Ingredients:
- 1 cup almonds
- 4 cups filtered water
- 1 date
- 1 tsp vanilla extract
View Full Recipe at Clean & Delicious
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 66g | |
| Calories 297 | |
| Calories from Fat 158 | 53% |
| Total Fat 18.82g | 24% |
| Saturated Fat 1.42g | 6% |
| Trans Fat 0.01g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Potassium 441mg | 13% |
| Total Carbs 26.76g | 7% |
| Dietary Fiber 6.2g | 21% |
| Sugars 17.96g | 12% |
| Protein 8.5g | 14% |
%3C/p%3E%3Cp%3EWhether%20you%20are%20a%20vegan,%20vegetarian,%20carnivore,%20or%20raw%20food%20enthusiast,%20almond%20milk%20has%20a%20place%20in%20all%20types%20of%20diets.%20%20It%E2%80%99s%20especially%20beneficial%20for%20anyone%20who%20has%20a%20dairy%20intolerance.%3C/p%3E%3Cp%3EIt%E2%80%99s%20a%20light,%20fresh,%20plant%20based%20alternative%20to%20cows%20milk%20and%20works%20great%20just%20about%20anywhere%20you%20would%20use%20milk.%20%20I%20especially%20love%20it%20in%20my%20smoothies/protein%20shakes,%20drizzled%20over%20fresh%20cooked%20oats,%20or%20for%20some%20banana%20ice-cream.%3C/p%3E%3Cp%3EIt%E2%80%99s%20also%20easily%20adaptable%20to%20different%20flavors,%20so%20yet%20another%20recipe%20that%20you%20can%20make%20your%20own.%3C/p%3E%3Cp%3EHave%20you%20ever%20tried%20making%20homemade%20almond%20milk?%20%20If%20so%20,%20would%20love%20to%20hear%20any%20tips%20and%20techniques%20you%20use%20down%20in%20the%20comments%20below!%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3EPlace%20almonds%20in%20a%20large%20bowl%20or%20pyrex%20cup%20and%20cover%20with%20enough%20water%20to%20come%20an%20inch%20or%20two%20above%20the%20almonds.%20%20Allow%20to%20soak%20for%206-48%20hours%20(I%20usually%20do%20them%20over%20night).%3C/p%3E%3Cp%3ERinse%20and%20drain%20almonds%20under%20cold%20water.%3C/p%3E%3Cp%3EPlace%20almonds%20into%20a%20high%20speed%20blender%20with%204%20cups%20of%20filtered%20water,%20date,%20and%20vanilla.%20%20Blend%20on%20high%20for%201-2%20minutes%20or%20until%20you%20have%20a%20nice,%20light,%20frothy,%20almond%20milk.%3C/p%3E%3Cp%3ELine%20a%20fine%20mesh%20strainer%20with%20a%20double%20layer%20of%20cheese%20clothe%20and%20slowly%20pour%20almond%20milk%20through.%20%20Once%20all%20the%20milk%20has%20drained%20through%20the%20bottom,%20squeeze%20out%20the%20remaining%20solids*%20to%20get%20every%20last%20bit%20of%20milk.%3C/p%3E%3Cp%3EStore%20in%20the%20fridge,%20in%20an%20airtight%20container%20for%20up%20to%205%20days.%3C/p%3E%3Cp%3E*Save%20the%20leftover%20almond%20'meal'.%20%20You%20can%20lightly%20toast%20it%20the%20oven%20and%20then%20use%20it%20as%20a%20toasty,%20high%20fat%20and%20protein%20crunch%20on%20top%20of%20oatmeal,%20yogurt,%20or%20as%20a%20light%20snack.%20%20You%20can%20also%20experiment%20with%20baking%20with%20the%20meal,%20jut%20as%20your%20would%20almond%20flour.%3C/p%3E%3Cp%3EMakes%204%20cups.%3C/p%3E){kind=link}