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How to Make Broccoli Menchi Katsu (Minced Meat Cutlet) - Video Recipe
by
ochikeron
Calificación: 4.0
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%20and%20minced%20cabbage.%3C/p%3E%3Cp%3Ehttp://www.youtube.com/watch?v=1lcRB2shYVs%3C/p%3E%3Cp%3EIn%20this%20recipe,%20I%20used%20broccoli%20instead%20of%20the%20cabbage.%20It%20turned%20out%20amazingly%20tasty%20and%20delicious.%3C/p%3E%3Cp%3EYou%20must%20try%20this%20out%20;)%3C/p%3E%3Cp%3EBroccoli%20Menchi%20Katsu%20(Minced%20Meat%20Cutlet)%3C/p%3E%3Cp%3EDifficulty:%20Easy%3C/p%3E%3Cp%3ETime:%2025min%3C/p%3E%3Cp%3ENumber%20of%20servings:%204%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3E1.%20Defrost%20and%20chop%20the%20frozen%20broccoli.%20Of%20corse,%20you%20can%20boil%20the%20fresh%20one.%3C/p%3E%3Cp%3E2.%20Heat%20sesame%20oil%20in%20a%20small%20saucepan%20and%20saute%20the%20chopped%20onion%20and%20carrot%20until%20soft.%20Then%20leave%20to%20cool.%3C/p%3E%3Cp%3E3.%20Place%20ground%20beef%20and%20pork%20mixture,%20(1.),%20(2.),%201/2%20cup%20of%20Panko%20(bread%20crumbs),%20salt%20and%20cracked%20black%20pepper%20in%20a%20bowl%20and%20mix%20them%20by%20hand%20until%20the%20mixture%20comes%20together%20and%20sticky.%3C/p%3E%3Cp%3E4.%20Make%20the%20mixture%20flat%20in%20the%20pan%20and%20divide%20it%20into%204%20equal%20portions.%20Make%20flat%20and%20round%20patties.%20Coat%20each%20piece%20with%20flour,%20dip%20in%20beaten%20egg,%20and%20coat%20with%20Panko.%3C/p%3E%3Cp%3E5.%20Deep%20fry%20them%20in%20oil%20at%20170C%20(340F),%20flip%20them%20over%20occasionally%20for%20a%20few%20times,%20until%20cooked%20golden%20brown.%20Then%20drain%20well.%3C/p%3E%3Cp%3E6.%20Serve%20with%20vegetables%20of%20your%20choice.%20Eat%20with%20Tonkatsu%20sauce%20and%20mayonnaise%20(if%20you%20like).%3C/p%3E%3Cp%3Ehttp://cooklabo.blogspot.jp/2013/08/blog-post_23.html%3C/p%3E%3Cp%3EHealthy%20Pan-Fried%20Minced%20Cutlet%20(Menchi%20Katsu)%3C/p%3E%3Cp%3Ehttp://www.youtube.com/watch?v=kWcPNQYviNY%3C/p%3E%3Cp%3Ehttp://www.youtube.com/ochikeron%3C/p%3E%3Cp%3E%E2%99%A5Please%20%22Like%22%20me%20on%20Facebook%E2%99%A5%3C/p%3E%3Cp%3Ehttp://www.facebook.com/Ochikeron/%3C/p%3E%3Cp%3E%E2%99%A5Follow%20me%20on%20twitter%E2%99%A5%3C/p%3E%3Cp%3Ehttp://twitter.com/ochikeron%20(English)%3C/p%3E%3Cp%3Ehttp://twitter.com/alohaforever%20(Japanese)%3C/p%3E){kind=link}