CookEatShare is also available in English
Cerrar

Receta How To Make Grilled Satay Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Lemongrass, chopped
1/2 inch Piece Ginger, peeled, roughly chopped
Lemongrass, bruised, for basting, optional
Peanut Oil for basting
20 Bamboo Skewers, soaked
Charcoal Grill
Accompaniments:
Compressed rice/Lontong Rice
Satay Sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
chicken breast
400.0g
onion
135.0g
fennel
1.0g
coriander
0.9g
turmeric
4.4g
sugar
50.4g
peanut oil
27.0g
peanut oil
0.0g
cucumber
146.73g
onion
278.04g
Total Per Serving Total for Recipe
Protein (g) 83.4 1.49 0.16 0.11 0.34 0.0 0.0 n/a 0.87 2.22 88.59 88.59
Total Fat (g) 37.0 0.14 0.15 0.16 0.43 0.0 27.0 n/a 0.23 0.22 65.34 65.34
Carbohydrates (g) 0.0 12.61 0.52 0.49 2.86 50.39 0.0 n/a 3.17 20.99 91.04 91.04
Ash (g) 4.04 0.47 0.08 0.05 0.26 0.0 0.0 n/a 0.53 0.95 6.39 6.39
Calories (kcal) 688.0 54.0 3.45 2.682 15.576 195.048 238.68 n/a 17.608 88.973 1304.016 1304.016
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.12 0.0 0.12 0.12
Sucrose (g) n/a 1.34 n/a n/a 0.1 n/a n/a n/a 0.0 2.0 3.44 3.44
Glucose (dextrose) (g) n/a 2.66 n/a n/a 0.02 n/a n/a n/a 0.92 6.28 9.88 9.88
Fructose (g) n/a 1.74 n/a n/a 0.02 n/a n/a n/a 1.1 5.62 8.48 8.48
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.06 0.06 0.06
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 277.84 120.3 0.09 0.08 0.5 0.02 0.0 n/a 141.93 253.68 794.44 794.44
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 5.72 n/a n/a 0.14 50.35 0.0 n/a 2.02 13.96 72.2 72.2
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 2.3 0.4 0.4 0.9 0.0 0.0 n/a 1.0 2.5 7.5 7.5
Calcium (mg) 44.0 31.05 11.96 6.381 8.052 0.504 0.0 n/a 20.542 55.608 178.097 178.097
Iron (mg) 2.96 0.28 0.19 0.15 1.82 0.01 0.01 n/a 0.32 0.72 6.46 6.46
Magnesium (mg) 100.0 13.5 3.85 2.97 8.492 0.0 0.0 n/a 17.608 25.024 171.443 171.443
Phosphorus (mg) 696.0 39.15 4.87 3.681 11.792 0.0 0.0 n/a 30.813 75.071 861.377 861.377
Potassium (mg) 880.0 197.1 16.94 11.403 111.1 1.008 0.0 n/a 199.553 330.868 1747.971 1747.971
Sodium (mg) 252.0 5.4 0.88 0.315 1.672 0.0 0.0 n/a 2.935 22.243 285.445 285.445
Zinc (mg) 3.2 0.23 0.04 0.04 0.19 0.0 0.0 n/a 0.25 0.36 4.31 4.31
Copper (mg) 0.16 0.054 0.011 0.009 0.026 0.0 0.0 n/a 0.103 0.167 0.529 0.529
Manganese (mg) 0.08 0.176 0.065 0.017 0.345 0.0 n/a n/a 0.103 0.222 1.008 1.008
Selenium (mcg) 66.4 0.7 n/a 0.2 0.2 0.3 0.0 n/a 0.1 1.4 69.3 69.3
Vitamin A, IU (IU) 332.0 2.7 1.35 0.0 0.0 0.0 0.0 n/a 105.646 2.78 444.476 444.476
Retinol (mcg) 96.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 96.0 96.0
Vitamin A, RAE (mcg_RAE) 100.0 0.0 0.07 0.0 0.0 0.0 0.0 n/a 5.869 0.0 105.939 105.939
Beta Carotene (mcg) 0.0 1.35 n/a n/a 0.0 0.0 0.0 n/a 45.486 2.78 49.617 49.617
Vitamin E (mg) 1.24 0.03 n/a n/a 0.14 0.0 4.24 n/a 0.04 0.06 5.74 5.74
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.4 n/a n/a 0.0 0.0 0.0 n/a 23.477 16.682 45.559 45.559
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.01 n/a 0.12 n/a 0.0 0.0 0.13 0.13
Tocopherol, gamma (mg) 0.12 0.0 n/a n/a 0.02 n/a 4.3 n/a 0.03 0.0 4.47 4.47
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.37 n/a 0.0 0.0 0.37 0.37
Vitamin C (mg) 0.0 10.0 0.2 0.2 1.1 0.0 0.0 n/a 4.7 13.3 29.6 29.6
Thiamin (mg) 0.24 0.068 0.004 0.002 0.007 0.0 0.0 n/a 0.044 0.111 0.476 0.476
Riboflavin (mg) 0.36 0.041 0.004 0.003 0.01 0.01 0.0 n/a 0.044 0.056 0.526 0.526
Niacin (mg) 39.64 0.162 0.061 0.019 0.226 0.0 0.0 n/a 0.059 0.361 40.528 40.528
Pantothenic acid (mg) 3.2 0.162 n/a n/a n/a 0.0 0.0 n/a 0.352 0.278 3.992 3.992
Vitamin B-6 (mg) 2.12 0.162 0.005 n/a 0.079 0.0 0.0 n/a 0.073 0.361 2.801 2.801
Folate (mcg) 16.0 25.65 n/a 0.0 1.716 0.0 0.0 n/a 20.542 63.949 127.857 127.857
Vitamin B-12 (mcg) 1.36 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1.36 1.36
Choline (mg) 268.4 8.2 n/a n/a 2.2 0.0 0.0 n/a 8.4 15.3 302.5 302.5
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.96 0.014 0.003 n/a n/a n/a 0.0 n/a 0.015 0.028 1.018 1.018
Threonine (g) 3.48 0.027 0.006 n/a n/a n/a 0.0 n/a 0.015 0.056 3.583 3.583
Isoleucine (g) 4.24 0.014 0.007 n/a n/a n/a 0.0 n/a 0.015 0.028 4.303 4.303
Leucine (g) 6.12 0.041 0.01 n/a n/a n/a 0.0 n/a 0.044 0.083 6.298 6.298
Lysine (g) 6.92 0.054 0.008 n/a n/a n/a 0.0 n/a 0.044 0.083 7.109 7.109
Methionine (g) 2.24 0.0 0.003 n/a n/a n/a 0.0 n/a 0.015 0.028 2.285 2.285
Cystine (g) 1.08 0.0 0.002 n/a n/a n/a 0.0 n/a 0.015 0.028 1.125 1.125
Phenylalanine (g) 3.28 0.041 0.007 n/a n/a n/a 0.0 n/a 0.044 0.056 3.427 3.427
Tyrosine (g) 2.72 0.014 0.004 n/a n/a n/a 0.0 n/a 0.0 0.028 2.765 2.765
Valine (g) 4.08 0.027 0.009 n/a n/a n/a 0.0 n/a 0.015 0.056 4.186 4.186
Arginine (g) 5.16 0.135 0.007 n/a n/a n/a 0.0 n/a 0.044 0.306 5.652 5.652
Histidine (g) 2.52 0.014 0.003 n/a n/a n/a 0.0 n/a 0.0 0.028 2.565 2.565
Alanine (g) 4.76 0.027 0.008 n/a n/a n/a 0.0 n/a 0.044 0.056 4.895 4.895
Aspartic acid (g) 7.44 0.122 0.018 n/a n/a n/a 0.0 n/a 0.059 0.195 7.833 7.833
Glutamic acid (g) 12.32 0.351 0.03 n/a n/a n/a 0.0 n/a 0.293 0.5 13.495 13.495
Glycine (g) 4.92 0.041 0.011 n/a n/a n/a 0.0 n/a 0.044 0.056 5.071 5.071
Proline (g) 3.8 0.014 0.009 n/a n/a n/a 0.0 n/a 0.015 0.056 3.893 3.893
Serine (g) 2.92 0.027 0.009 n/a n/a n/a 0.0 n/a 0.044 0.056 3.056 3.056
Cholesterol (mg) 256.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 256.0 256.0
Trans Fat (g) 0.48 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.48 0.48
Saturated Fat (g) 10.64 0.054 0.005 0.009 0.137 0.0 4.563 n/a 0.015 n/a 15.423 15.423
Phytosterols (mg) n/a 20.25 0.66 0.414 3.608 n/a 55.89 n/a n/a n/a 80.822 80.822
Monounsaturated Fat (g) 15.28 0.014 0.099 0.122 0.073 0.0 12.474 n/a 0.0 n/a 28.062 28.062
Polyunsaturated (g) 7.84 0.027 0.017 0.016 0.096 0.0 8.64 n/a 0.0 n/a 16.636 16.636