Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		milk
91.5g 		butter
35.5g 		Total Per Serving Total for Recipe
Protein (g) 2.95 0.3 3.25 6.5
Total Fat (g) 2.97 28.79 31.77 63.54
Carbohydrates (g) 4.14 0.02 4.16 8.32
Ash (g) 0.63 0.75 1.38 2.76
Calories (kcal) 54.9 254.535 309.435 618.87
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a 0.0 0.0
Fructose (g) 0.0 n/a 0.0 0.0
Lactose (g) 4.81 n/a 4.81 9.62
Maltose (g) 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 80.81 5.63 86.45 172.9
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 4.81 0.02 4.83 9.66
Galactose (g) 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 103.395 8.52 111.915 223.83
Iron (mg) 0.03 0.01 0.03 0.06
Magnesium (mg) 9.15 0.71 9.86 19.72
Phosphorus (mg) 83.265 8.52 91.785 183.57
Potassium (mg) 130.845 8.52 139.365 278.73
Sodium (mg) 36.6 204.48 241.08 482.16
Zinc (mg) 0.37 0.03 0.4 0.8
Copper (mg) 0.009 0.0 0.009 0.018
Manganese (mg) 0.0 0.0 0.0 0.0
Selenium (mcg) 3.4 0.4 3.7 7.4
Vitamin A, IU (IU) 93.33 887.145 980.475 1960.95
Retinol (mcg) 25.62 238.205 263.825 527.65
Vitamin A, RAE (mcg_RAE) 25.62 242.82 268.44 536.88
Beta Carotene (mcg) 4.575 56.09 60.665 121.33
Vitamin E (mg) 0.05 0.82 0.88 1.76
Vitamin D (IU) 36.6 19.88 56.48 112.96
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 0.01 0.02
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.037 0.004 0.04 0.08
Riboflavin (mg) 0.165 0.011 0.175 0.35
Niacin (mg) 0.101 0.014 0.115 0.23
Pantothenic acid (mg) 0.329 0.039 0.368 0.736
Vitamin B-6 (mg) 0.037 0.0 0.037 0.074
Folate (mcg) 4.575 1.065 5.64 11.28
Vitamin B-12 (mcg) 0.4 0.06 0.46 0.92
Choline (mg) 13.1 6.7 19.8 39.6
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.073 0.004 0.077 0.154
Threonine (g) 0.128 0.014 0.142 0.284
Isoleucine (g) 0.156 0.018 0.173 0.346
Leucine (g) 0.247 0.028 0.275 0.55
Lysine (g) 0.128 0.025 0.153 0.306
Methionine (g) 0.073 0.007 0.08 0.16
Cystine (g) 0.018 0.004 0.022 0.044
Phenylalanine (g) 0.137 0.014 0.151 0.302
Tyrosine (g) 0.137 0.014 0.151 0.302
Valine (g) 0.174 0.021 0.195 0.39
Arginine (g) 0.073 0.011 0.084 0.168
Histidine (g) 0.073 0.007 0.08 0.16
Alanine (g) 0.092 0.011 0.102 0.204
Aspartic acid (g) 0.22 0.021 0.241 0.482
Glutamic acid (g) 0.595 0.064 0.659 1.318
Glycine (g) 0.073 0.007 0.08 0.16
Proline (g) 0.311 0.028 0.34 0.68
Serine (g) 0.101 0.018 0.118 0.236
Cholesterol (mg) 9.15 76.325 85.475 170.95
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 1.711 18.236 19.947 39.894
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.741 7.462 8.203 16.406
Polyunsaturated (g) 0.183 1.079 1.262 2.524