Receta How to Make Homemade Ricotta (with Lemon) - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
juice
190.0g |
cow's milk
976.0g |
cream
480.0g |
flake salt
0.7g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.7 | 32.21 | 12.96 | 0.12 | 45.99 | 45.99 |
Total Fat (g) | 0.25 | 19.32 | 92.69 | 0.01 | 112.27 | 112.27 |
Carbohydrates (g) | 28.06 | 46.85 | 17.57 | 0.51 | 92.99 | 92.99 |
Ash (g) | n/a | n/a | 2.78 | 0.02 | 2.81 | 2.81 |
Calories (kcal) | 114.0 | 488.0 | 936.0 | 2.324 | 1540.324 | 1540.324 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 160.57 | 870.69 | 354.0 | 0.05 | 1385.3 | 1385.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 26.98 | 49.39 | 0.67 | 0.17 | 77.21 | 77.21 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.1 | 0.4 | 0.4 |
Calcium (mg) | 20.9 | 1171.2 | 460.8 | 0.56 | 1653.46 | 1653.46 |
Iron (mg) | 0.48 | 0.2 | 0.19 | 0.02 | 0.88 | 0.88 |
Magnesium (mg) | 19.0 | 107.36 | 43.2 | 0.406 | 169.966 | 169.966 |
Phosphorus (mg) | 26.6 | 897.92 | 384.0 | 2.919 | 1311.439 | 1311.439 |
Potassium (mg) | 197.6 | 1366.4 | 585.6 | 7.707 | 2157.307 | 2157.307 |
Sodium (mg) | 9.5 | 458.72 | 192.0 | 0.182 | 660.402 | 660.402 |
Zinc (mg) | 0.13 | 4.68 | 1.3 | 0.02 | 6.13 | 6.13 |
Copper (mg) | 0.038 | 0.098 | 0.048 | 0.001 | 0.185 | 0.185 |
Manganese (mg) | n/a | n/a | 0.0 | 0.004 | 0.004 | 0.004 |
Selenium (mcg) | 0.0 | 24.4 | 2.9 | 0.3 | 27.5 | 27.5 |
Vitamin A, IU (IU) | n/a | n/a | 3148.8 | 0.0 | 3148.8 | 3148.8 |
Retinol (mcg) | 0.0 | 536.8 | 854.4 | 0.0 | 1391.2 | 1391.2 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 536.8 | 868.8 | 0.0 | 1405.6 | 1405.6 |
Beta Carotene (mcg) | 9.5 | 39.04 | 177.6 | 0.0 | 226.14 | 226.14 |
Vitamin E (mg) | 0.0 | 0.29 | 2.64 | 0.0 | 2.94 | 2.94 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 108.3 | 0.0 | 0.0 | 0.0 | 108.3 | 108.3 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 47.5 | 2.0 | 3.8 | 0.1 | 53.4 | 53.4 |
Thiamin (mg) | 0.038 | 0.39 | 0.144 | 0.003 | 0.576 | 0.576 |
Riboflavin (mg) | 0.038 | 1.854 | 0.72 | 0.001 | 2.613 | 2.613 |
Niacin (mg) | 0.247 | 0.878 | 0.288 | 0.005 | 1.418 | 1.418 |
Pantothenic acid (mg) | n/a | n/a | 1.344 | n/a | 1.344 | 1.344 |
Vitamin B-6 (mg) | 0.057 | 0.39 | 0.144 | 0.021 | 0.612 | 0.612 |
Folate (mcg) | 0.0 | 48.8 | 9.6 | 0.014 | 58.414 | 58.414 |
Vitamin B-12 (mcg) | 0.0 | 5.17 | 1.06 | 0.0 | 6.23 | 6.23 |
Choline (mg) | 6.1 | 160.1 | 80.6 | 0.5 | 247.3 | 247.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.192 | 0.002 | 0.194 | 0.194 |
Threonine (g) | n/a | n/a | 0.576 | 0.003 | 0.579 | 0.579 |
Isoleucine (g) | n/a | n/a | 0.768 | 0.005 | 0.773 | 0.773 |
Leucine (g) | n/a | n/a | 1.248 | 0.007 | 1.255 | 1.255 |
Lysine (g) | n/a | n/a | 1.008 | 0.004 | 1.012 | 1.012 |
Methionine (g) | n/a | n/a | 0.336 | 0.002 | 0.338 | 0.338 |
Cystine (g) | n/a | n/a | 0.144 | 0.001 | 0.145 | 0.145 |
Phenylalanine (g) | n/a | n/a | 0.624 | 0.003 | 0.627 | 0.627 |
Tyrosine (g) | n/a | n/a | 0.624 | 0.002 | 0.626 | 0.626 |
Valine (g) | n/a | n/a | 0.864 | 0.005 | 0.869 | 0.869 |
Arginine (g) | n/a | n/a | 0.48 | 0.012 | 0.492 | 0.492 |
Histidine (g) | n/a | n/a | 0.336 | 0.002 | 0.338 | 0.338 |
Alanine (g) | n/a | n/a | 0.432 | 0.002 | 0.434 | 0.434 |
Aspartic acid (g) | n/a | n/a | 1.008 | 0.009 | 1.017 | 1.017 |
Glutamic acid (g) | n/a | n/a | 2.736 | 0.015 | 2.751 | 2.751 |
Glycine (g) | n/a | n/a | 0.288 | 0.004 | 0.292 | 0.292 |
Proline (g) | n/a | n/a | 1.248 | 0.002 | 1.25 | 1.25 |
Serine (g) | n/a | n/a | 0.72 | 0.004 | 0.724 | 0.724 |
Cholesterol (mg) | 0.0 | 78.08 | 316.8 | 0.0 | 394.88 | 394.88 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.057 | 12.298 | 57.696 | 0.001 | 70.052 | 70.052 |
Phytosterols (mg) | n/a | n/a | n/a | 0.056 | 0.056 | 0.056 |
Monounsaturated Fat (g) | 0.0 | 5.466 | 26.784 | 0.0 | 32.25 | 32.25 |
Polyunsaturated (g) | 0.038 | 0.683 | 3.456 | 0.003 | 4.18 | 4.18 |