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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
30 g Tapioca Flour
Oil for deep-frying
Extra All-Purpose Flour for dusting
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
100.0g 		sea salt
0.4g 		sugar
2.8g 		sugar
100.0g 		water
44.4g 		oil
0.0g 		flour
0.0g 		Total Per Serving Total for Recipe
Protein (g) 10.33 0.0 0.0 0.0 0.0 n/a n/a 10.33 10.33
Total Fat (g) 0.98 0.0 0.0 0.0 0.0 n/a n/a 0.98 0.98
Carbohydrates (g) 76.31 0.0 2.8 99.98 0.0 n/a n/a 179.09 179.09
Ash (g) 0.47 0.4 0.0 0.0 0.04 n/a n/a 0.91 0.91
Calories (kcal) 364.0 0.0 10.836 387.0 0.0 n/a n/a 761.836 761.836
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 11.92 0.0 0.0 0.03 44.36 n/a n/a 56.31 56.31
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.27 0.0 2.8 99.91 0.0 n/a n/a 102.98 102.98
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.7 0.0 0.0 0.0 0.0 n/a n/a 2.7 2.7
Calcium (mg) 15.0 0.096 0.028 1.0 1.332 n/a n/a 17.456 17.456
Iron (mg) 4.64 0.0 0.0 0.01 0.0 n/a n/a 4.65 4.65
Magnesium (mg) 22.0 0.004 0.0 0.0 0.444 n/a n/a 22.448 22.448
Phosphorus (mg) 108.0 0.0 0.0 0.0 0.0 n/a n/a 108.0 108.0
Potassium (mg) 107.0 0.032 0.056 2.0 0.0 n/a n/a 109.088 109.088
Sodium (mg) 2.0 155.032 0.0 0.0 1.776 n/a n/a 158.808 158.808
Zinc (mg) 0.7 0.0 0.0 0.0 0.0 n/a n/a 0.7 0.7
Copper (mg) 0.14 0.0 0.0 0.0 0.004 n/a n/a 0.145 0.145
Manganese (mg) 0.68 0.0 0.0 0.0 0.0 n/a n/a 0.68 0.68
Selenium (mcg) 33.9 0.0 0.0 0.6 0.0 n/a n/a 34.5 34.5
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin E (mg) 0.06 0.0 0.0 0.0 0.0 n/a n/a 0.06 0.06
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 18.0 0.0 0.0 0.0 0.0 n/a n/a 18.0 18.0
Tocopherol, beta (mg) 0.07 n/a n/a n/a n/a n/a n/a 0.07 0.07
Tocopherol, gamma (mg) 0.38 n/a n/a n/a n/a n/a n/a 0.38 0.38
Tocopherol, delta (mg) 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Thiamin (mg) 0.79 0.0 0.0 0.0 0.0 n/a n/a 0.79 0.79
Riboflavin (mg) 0.49 0.0 0.001 0.02 0.0 n/a n/a 0.511 0.511
Niacin (mg) 5.9 0.0 0.0 0.0 0.0 n/a n/a 5.9 5.9
Pantothenic acid (mg) 0.44 0.0 0.0 0.0 0.0 n/a n/a 0.44 0.44
Vitamin B-6 (mg) 0.04 0.0 0.0 0.0 0.0 n/a n/a 0.04 0.04
Folate (mcg) 183.0 0.0 0.0 0.0 0.0 n/a n/a 183.0 183.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 10.4 0.0 0.0 0.0 0.0 n/a n/a 10.4 10.4
Folic acid (mcg) 154.0 0.0 0.0 0.0 0.0 n/a n/a 154.0 154.0
Tryptophan (g) 0.13 0.0 n/a n/a n/a n/a n/a 0.13 0.13
Threonine (g) 0.28 0.0 n/a n/a n/a n/a n/a 0.28 0.28
Isoleucine (g) 0.36 0.0 n/a n/a n/a n/a n/a 0.36 0.36
Leucine (g) 0.71 0.0 n/a n/a n/a n/a n/a 0.71 0.71
Lysine (g) 0.23 0.0 n/a n/a n/a n/a n/a 0.23 0.23
Methionine (g) 0.18 0.0 n/a n/a n/a n/a n/a 0.18 0.18
Cystine (g) 0.22 0.0 n/a n/a n/a n/a n/a 0.22 0.22
Phenylalanine (g) 0.52 0.0 n/a n/a n/a n/a n/a 0.52 0.52
Tyrosine (g) 0.31 0.0 n/a n/a n/a n/a n/a 0.31 0.31
Valine (g) 0.42 0.0 n/a n/a n/a n/a n/a 0.42 0.42
Arginine (g) 0.42 0.0 n/a n/a n/a n/a n/a 0.42 0.42
Histidine (g) 0.23 0.0 n/a n/a n/a n/a n/a 0.23 0.23
Alanine (g) 0.33 0.0 n/a n/a n/a n/a n/a 0.33 0.33
Aspartic acid (g) 0.44 0.0 n/a n/a n/a n/a n/a 0.44 0.44
Glutamic acid (g) 3.48 0.0 n/a n/a n/a n/a n/a 3.48 3.48
Glycine (g) 0.37 0.0 n/a n/a n/a n/a n/a 0.37 0.37
Proline (g) 1.2 0.0 n/a n/a n/a n/a n/a 1.2 1.2
Serine (g) 0.52 0.0 n/a n/a n/a n/a n/a 0.52 0.52
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.16 0.0 0.0 0.0 0.0 n/a n/a 0.16 0.16
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.09 0.0 0.0 0.0 0.0 n/a n/a 0.09 0.09
Polyunsaturated (g) 0.41 0.0 0.0 0.0 0.0 n/a n/a 0.41 0.41