Receta How To Make Meringue Petit Monts Blancs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	egg whites 8.25g	mascarpone 31.89g	vanilla extract 0.53g	Total Per Serving	Total for Recipe
Protein (g)	0.9	1.89	0.0	2.79	22.32
Total Fat (g)	0.01	10.92	0.0	10.93	87.44
Carbohydrates (g)	0.06	1.3	0.07	1.42	11.36
Ash (g)	0.05	n/a	0.0	0.05	0.4
Calories (kcal)	3.96	109.077	1.512	114.549	916.392
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.01	n/a	n/a	0.01	0.08
Glucose (dextrose) (g)	0.03	n/a	n/a	0.03	0.24
Fructose (g)	0.01	n/a	n/a	0.01	0.08
Lactose (g)	0.01	n/a	n/a	0.01	0.08
Maltose (g)	0.01	n/a	n/a	0.01	0.08
Alcohol (g)	0.0	0.0	0.2	0.2	1.6
Water (g)	7.22	17.36	0.28	24.86	198.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.06	1.02	0.07	1.15	9.2
Galactose (g)	0.01	n/a	n/a	0.01	0.08
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	0.578	31.256	0.058	31.891	255.128
Iron (mg)	0.01	0.12	0.0	0.13	1.04
Magnesium (mg)	0.908	2.87	0.063	3.841	30.728
Phosphorus (mg)	1.238	33.807	0.032	35.076	280.608
Potassium (mg)	13.448	44.013	0.777	58.238	465.904
Sodium (mg)	13.695	102.379	0.047	116.121	928.968
Zinc (mg)	0.0	0.16	0.0	0.17	1.36
Copper (mg)	0.002	0.006	0.0	0.008	0.064
Manganese (mg)	0.001	n/a	0.001	0.002	0.016
Selenium (mcg)	1.7	0.8	0.0	2.4	19.2
Vitamin A, IU (IU)	0.0	n/a	0.0	0.0	0.0
Retinol (mcg)	0.0	114.499	0.0	114.499	915.992
Vitamin A, RAE (mcg_RAE)	0.0	116.731	0.0	116.731	933.848
Beta Carotene (mcg)	0.0	28.067	0.0	28.067	224.536
Vitamin E (mg)	0.0	0.09	0.0	0.09	0.72
Vitamin D (IU)	0.0	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.006	0.0	0.006	0.048
Riboflavin (mg)	0.036	0.041	0.001	0.078	0.624
Niacin (mg)	0.009	0.048	0.002	0.059	0.472
Pantothenic acid (mg)	0.016	n/a	0.0	0.016	0.128
Vitamin B-6 (mg)	0.001	0.013	0.0	0.014	0.112
Folate (mcg)	0.33	3.508	0.0	3.838	30.704
Vitamin B-12 (mcg)	0.01	0.08	0.0	0.09	0.72
Choline (mg)	0.1	8.7	n/a	8.8	70.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.011	n/a	n/a	0.011	0.088
Threonine (g)	0.037	n/a	n/a	0.037	0.296
Isoleucine (g)	0.054	n/a	n/a	0.054	0.432
Leucine (g)	0.084	n/a	n/a	0.084	0.672
Lysine (g)	0.067	n/a	n/a	0.067	0.536
Methionine (g)	0.033	n/a	n/a	0.033	0.264
Cystine (g)	0.024	n/a	n/a	0.024	0.192
Phenylalanine (g)	0.057	n/a	n/a	0.057	0.456
Tyrosine (g)	0.038	n/a	n/a	0.038	0.304
Valine (g)	0.067	n/a	n/a	0.067	0.536
Arginine (g)	0.054	n/a	n/a	0.054	0.432
Histidine (g)	0.024	n/a	n/a	0.024	0.192
Alanine (g)	0.058	n/a	n/a	0.058	0.464
Aspartic acid (g)	0.101	n/a	n/a	0.101	0.808
Glutamic acid (g)	0.128	n/a	n/a	0.128	1.024
Glycine (g)	0.034	n/a	n/a	0.034	0.272
Proline (g)	0.036	n/a	n/a	0.036	0.288
Serine (g)	0.066	n/a	n/a	0.066	0.528
Cholesterol (mg)	0.0	35.083	0.0	35.083	280.664
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	6.152	0.0	6.152	49.216
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	2.749	0.0	2.749	21.992
Polyunsaturated (g)	0.0	0.459	0.0	0.459	3.672