Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		milk
1031.33g 		lemon juice
47.0g 		salt
3.0g 		Total Per Serving Total for Recipe
Protein (g) 33.21 0.18 0.0 33.39 33.39
Total Fat (g) 33.52 0.0 0.0 33.52 33.52
Carbohydrates (g) 46.62 4.06 0.0 50.67 50.67
Ash (g) 7.12 0.12 2.99 10.23 10.23
Calories (kcal) 618.798 11.75 0.0 630.548 630.548
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a 0.0 0.0
Lactose (g) 54.25 n/a n/a 54.25 54.25
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 910.87 42.64 0.01 953.52 953.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 54.25 1.13 0.0 55.38 55.38
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.2 0.2
Calcium (mg) 1165.403 3.29 0.72 1169.413 1169.413
Iron (mg) 0.31 0.01 0.01 0.33 0.33
Magnesium (mg) 103.133 2.82 0.03 105.983 105.983
Phosphorus (mg) 938.51 2.82 0.0 941.33 941.33
Potassium (mg) 1474.802 58.28 0.24 1533.322 1533.322
Sodium (mg) 412.532 0.47 1162.74 1575.742 1575.742
Zinc (mg) 4.13 0.02 0.0 4.15 4.15
Copper (mg) 0.103 0.014 0.001 0.118 0.118
Manganese (mg) 0.0 0.005 0.003 0.008 0.008
Selenium (mcg) 38.2 0.0 0.0 38.2 38.2
Vitamin A, IU (IU) 1051.957 9.4 0.0 1061.357 1061.357
Retinol (mcg) 288.772 0.0 0.0 288.772 288.772
Vitamin A, RAE (mcg_RAE) 288.772 0.47 0.0 289.242 289.242
Beta Carotene (mcg) 51.567 1.41 0.0 52.977 52.977
Vitamin E (mg) 0.62 0.07 0.0 0.69 0.69
Vitamin D (IU) 412.532 n/a n/a 412.532 412.532
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 4.23 0.0 4.23 4.23
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.1 n/a n/a 0.1 0.1
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 21.6 0.0 21.6 21.6
Thiamin (mg) 0.413 0.014 0.0 0.427 0.427
Riboflavin (mg) 1.856 0.005 0.0 1.861 1.861
Niacin (mg) 1.134 0.047 0.0 1.181 1.181
Pantothenic acid (mg) 3.713 0.047 0.0 3.76 3.76
Vitamin B-6 (mg) 0.413 0.024 0.0 0.436 0.436
Folate (mcg) 51.567 6.11 0.0 57.677 57.677
Vitamin B-12 (mcg) 4.54 0.0 0.0 4.54 4.54
Choline (mg) 147.5 2.4 0.0 149.9 149.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.825 n/a 0.0 0.825 0.825
Threonine (g) 1.444 n/a 0.0 1.444 1.444
Isoleucine (g) 1.753 n/a 0.0 1.753 1.753
Leucine (g) 2.785 n/a 0.0 2.785 2.785
Lysine (g) 1.444 n/a 0.0 1.444 1.444
Methionine (g) 0.825 n/a 0.0 0.825 0.825
Cystine (g) 0.206 n/a 0.0 0.206 0.206
Phenylalanine (g) 1.547 n/a 0.0 1.547 1.547
Tyrosine (g) 1.547 n/a 0.0 1.547 1.547
Valine (g) 1.96 n/a 0.0 1.96 1.96
Arginine (g) 0.825 n/a 0.0 0.825 0.825
Histidine (g) 0.825 n/a 0.0 0.825 0.825
Alanine (g) 1.031 n/a 0.0 1.031 1.031
Aspartic acid (g) 2.475 n/a 0.0 2.475 2.475
Glutamic acid (g) 6.704 n/a 0.0 6.704 6.704
Glycine (g) 0.825 n/a 0.0 0.825 0.825
Proline (g) 3.507 n/a 0.0 3.507 3.507
Serine (g) 1.134 n/a 0.0 1.134 1.134
Cholesterol (mg) 103.133 0.0 0.0 103.133 103.133
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 19.286 0.0 0.0 19.286 19.286
Phytosterols (mg) n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 8.354 0.0 0.0 8.354 8.354
Polyunsaturated (g) 2.063 0.0 0.0 2.063 2.063