Receta How to make perfect cheese popcorn - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tablespoons Cabot Creamery Cheddar Cheese Shake
Prep time: 1 mins Cook time: 4 mins Total time: 5 mins Yield: approximately 6 cups
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
40.5g 		unpopped popcorn kernels
78.86g 		salt
1.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 8.57 0.0 8.57 8.57
Total Fat (g) 40.5 3.4 0.0 43.9 43.9
Carbohydrates (g) 0.0 57.66 0.0 57.66 57.66
Ash (g) 0.0 0.89 1.5 2.39 2.39
Calories (kcal) 358.02 295.725 0.0 653.745 653.745
Starch (g) n/a 47.99 n/a 47.99 47.99
Sucrose (g) n/a 0.41 n/a 0.41 0.41
Glucose (dextrose) (g) n/a 0.17 n/a 0.17 0.17
Fructose (g) n/a 0.13 n/a 0.13 0.13
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0
Water (g) 0.0 8.34 0.0 8.34 8.34
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.72 0.0 0.72 0.72
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 10.0 0.0 10.0 10.0
Calcium (mg) 0.405 3.943 0.36 4.708 4.708
Iron (mg) 0.23 2.4 0.0 2.63 2.63
Magnesium (mg) 0.0 96.998 0.015 97.013 97.013
Phosphorus (mg) 0.0 235.791 0.0 235.791 235.791
Potassium (mg) 0.405 216.076 0.12 216.601 216.601
Sodium (mg) 0.81 5.52 581.37 587.7 587.7
Zinc (mg) 0.0 2.17 0.0 2.17 2.17
Copper (mg) 0.0 0.181 0.0 0.182 0.182
Manganese (mg) 0.0 0.757 0.002 0.759 0.759
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.0
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.0
Vitamin E (mg) 5.81 0.2 0.0 6.01 6.01
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) 0.04 0.01 n/a 0.05 0.05
Tocopherol, gamma (mg) 0.34 2.84 n/a 3.18 3.18
Tocopherol, delta (mg) 0.0 0.16 n/a 0.16 0.16
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.0 0.252 0.0 0.252 0.252
Riboflavin (mg) 0.0 0.039 0.0 0.039 0.039
Niacin (mg) 0.0 1.262 0.0 1.262 1.262
Pantothenic acid (mg) 0.0 0.315 0.0 0.315 0.315
Vitamin B-6 (mg) 0.0 0.229 0.0 0.229 0.229
Folate (mcg) 0.0 48.893 0.0 48.893 48.893
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.1 n/a 0.0 0.1 0.1
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.0
Threonine (g) 0.0 n/a 0.0 0.0 0.0
Isoleucine (g) 0.0 n/a 0.0 0.0 0.0
Leucine (g) 0.0 n/a 0.0 0.0 0.0
Lysine (g) 0.0 n/a 0.0 0.0 0.0
Methionine (g) 0.0 n/a 0.0 0.0 0.0
Cystine (g) 0.0 n/a 0.0 0.0 0.0
Phenylalanine (g) 0.0 n/a 0.0 0.0 0.0
Tyrosine (g) 0.0 n/a 0.0 0.0 0.0
Valine (g) 0.0 n/a 0.0 0.0 0.0
Arginine (g) 0.0 n/a 0.0 0.0 0.0
Histidine (g) 0.0 n/a 0.0 0.0 0.0
Alanine (g) 0.0 n/a 0.0 0.0 0.0
Aspartic acid (g) 0.0 n/a 0.0 0.0 0.0
Glutamic acid (g) 0.0 n/a 0.0 0.0 0.0
Glycine (g) 0.0 n/a 0.0 0.0 0.0
Proline (g) 0.0 n/a 0.0 0.0 0.0
Serine (g) 0.0 n/a 0.0 0.0 0.0
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.593 0.505 0.0 6.098 6.098
Phytosterols (mg) 89.505 n/a 0.0 89.505 89.505
Monounsaturated Fat (g) 29.549 0.781 0.0 30.33 30.33
Polyunsaturated (g) 4.261 1.956 0.0 6.216 6.216