Receta How To Make Two Ingredient Real Food Magic Shell (Video) - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
chocolate
113.4g |
coconut oil
28.35g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 5.77 | 0.0 | 5.77 | 5.77 |
| Total Fat (g) | 35.86 | 28.35 | 64.21 | 64.21 |
| Carbohydrates (g) | 68.66 | 0.0 | 68.66 | 68.66 |
| Ash (g) | 1.97 | 0.0 | 1.97 | 1.97 |
| Calories (kcal) | 620.298 | 244.377 | 864.675 | 864.675 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 50.63 | n/a | 50.63 | 50.63 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.0 | 0.0 |
| Fructose (g) | 0.0 | n/a | 0.0 | 0.0 |
| Lactose (g) | 1.7 | n/a | 1.7 | 1.7 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.13 | 0.0 | 1.13 | 1.13 |
| Caffeine (mg) | 53.298 | 0.0 | 53.298 | 53.298 |
| Theobromine (mg) | 584.01 | 0.0 | 584.01 | 584.01 |
| Sugars (g) | 52.32 | 0.0 | 52.32 | 52.32 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 8.2 | 0.0 | 8.2 | 8.2 |
| Calcium (mg) | 64.638 | 0.0 | 64.638 | 64.638 |
| Iron (mg) | 9.22 | 0.01 | 9.23 | 9.23 |
| Magnesium (mg) | 172.368 | 0.0 | 172.368 | 172.368 |
| Phosphorus (mg) | 242.676 | 0.0 | 242.676 | 242.676 |
| Potassium (mg) | 644.112 | 0.0 | 644.112 | 644.112 |
| Sodium (mg) | 26.082 | 0.0 | 26.082 | 26.082 |
| Zinc (mg) | 2.39 | 0.0 | 2.39 | 2.39 |
| Copper (mg) | 1.225 | 0.0 | 1.225 | 1.225 |
| Manganese (mg) | 1.633 | 0.0 | 1.633 | 1.633 |
| Selenium (mcg) | 4.0 | 0.0 | 4.0 | 4.0 |
| Vitamin A, IU (IU) | 55.566 | 0.0 | 55.566 | 55.566 |
| Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 2.268 | 0.0 | 2.268 | 2.268 |
| Beta Carotene (mcg) | 28.35 | 0.0 | 28.35 | 28.35 |
| Vitamin E (mg) | n/a | 0.03 | 0.03 | 0.03 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 35.154 | 0.0 | 35.154 | 35.154 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.06 | 0.06 | 0.06 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.034 | 0.0 | 0.034 | 0.034 |
| Riboflavin (mg) | 0.057 | 0.0 | 0.057 | 0.057 |
| Niacin (mg) | 0.851 | 0.0 | 0.851 | 0.851 |
| Pantothenic acid (mg) | 0.34 | 0.0 | 0.34 | 0.34 |
| Vitamin B-6 (mg) | 0.045 | 0.0 | 0.045 | 0.045 |
| Folate (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin B-12 (mcg) | 0.26 | 0.0 | 0.26 | 0.26 |
| Choline (mg) | n/a | 0.1 | 0.1 | 0.1 |
| Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.0 | 0.0 | 0.0 |
| Threonine (g) | n/a | 0.0 | 0.0 | 0.0 |
| Isoleucine (g) | n/a | 0.0 | 0.0 | 0.0 |
| Leucine (g) | n/a | 0.0 | 0.0 | 0.0 |
| Lysine (g) | n/a | 0.0 | 0.0 | 0.0 |
| Methionine (g) | n/a | 0.0 | 0.0 | 0.0 |
| Cystine (g) | n/a | 0.0 | 0.0 | 0.0 |
| Phenylalanine (g) | n/a | 0.0 | 0.0 | 0.0 |
| Tyrosine (g) | n/a | 0.0 | 0.0 | 0.0 |
| Valine (g) | n/a | 0.0 | 0.0 | 0.0 |
| Arginine (g) | n/a | 0.0 | 0.0 | 0.0 |
| Histidine (g) | n/a | 0.0 | 0.0 | 0.0 |
| Alanine (g) | n/a | 0.0 | 0.0 | 0.0 |
| Aspartic acid (g) | n/a | 0.0 | 0.0 | 0.0 |
| Glutamic acid (g) | n/a | 0.0 | 0.0 | 0.0 |
| Glycine (g) | n/a | 0.0 | 0.0 | 0.0 |
| Proline (g) | n/a | 0.0 | 0.0 | 0.0 |
| Serine (g) | n/a | 0.0 | 0.0 | 0.0 |
| Cholesterol (mg) | 7.938 | 0.0 | 7.938 | 7.938 |
| Trans Fat (g) | 0.125 | n/a | 0.125 | 0.125 |
| Saturated Fat (g) | 21.535 | 24.523 | 46.057 | 46.057 |
| Phytosterols (mg) | n/a | 24.381 | 24.381 | 24.381 |
| Monounsaturated Fat (g) | 11.113 | 1.644 | 12.758 | 12.758 |
| Polyunsaturated (g) | 1.259 | 0.51 | 1.769 | 1.769 |