Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Meringue powder - 1 tbsp (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		icing sugar
78.86g 		salt
0.13g 		cream
5.0g 		butter
18.92g 		vanilla extract
0.35g 		Total Per Serving Total for Recipe
Protein (g) 6.23 0.0 0.14 0.16 0.0 6.53 78.36
Total Fat (g) 3.0 0.0 0.97 15.34 0.0 19.31 231.72
Carbohydrates (g) 66.32 0.0 0.18 0.01 0.04 66.56 798.72
Ash (g) 0.87 0.12 0.03 0.01 0.0 1.03 12.36
Calories (kcal) 317.027 0.0 9.75 135.633 1.008 463.418 5561.016
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 2.37 0.0 3.69 3.39 0.18 9.63 115.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 20.24 0.0 0.01 0.01 0.04 20.3 243.6
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.3 0.0 0.0 0.0 0.0 1.3 15.6
Calcium (mg) 34.7 0.03 4.8 4.54 0.039 44.108 529.296
Iron (mg) 3.49 0.0 0.0 0.0 0.0 3.5 42.0
Magnesium (mg) 24.447 0.001 0.45 0.378 0.042 25.319 303.828
Phosphorus (mg) 81.228 0.0 4.0 4.54 0.021 89.789 1077.468
Potassium (mg) 114.351 0.01 6.1 4.54 0.518 125.519 1506.228
Sodium (mg) 252.36 48.448 2.0 2.081 0.032 304.92 3659.04
Zinc (mg) 0.59 0.0 0.01 0.02 0.0 0.62 7.44
Copper (mg) 0.213 0.0 0.001 0.004 0.0 0.217 2.604
Manganese (mg) 0.576 0.0 0.0 0.0 0.001 0.577 6.924
Selenium (mcg) 3.8 0.0 0.0 0.2 0.0 4.0 48.0
Vitamin A, IU (IU) 0.0 0.0 32.8 472.728 0.0 505.528 6066.336
Retinol (mcg) 0.0 0.0 8.9 126.931 0.0 135.831 1629.972
Vitamin A, RAE (mcg_RAE) 0.0 0.0 9.05 129.39 0.0 138.44 1661.28
Beta Carotene (mcg) 0.0 0.0 1.85 29.888 0.0 31.738 380.856
Vitamin E (mg) 0.06 0.0 0.03 0.44 0.0 0.52 6.24
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.041 0.0 0.0 0.0 0.0 11.041 132.492
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.402 0.0 0.002 0.002 0.0 0.406 4.872
Riboflavin (mg) 0.323 0.0 0.008 0.006 0.0 0.337 4.044
Niacin (mg) 3.998 0.0 0.003 0.008 0.002 4.01 48.12
Pantothenic acid (mg) 0.339 0.0 0.014 0.021 0.0 0.374 4.488
Vitamin B-6 (mg) 0.039 0.0 0.002 0.0 0.0 0.041 0.492
Folate (mcg) 110.408 0.0 0.1 0.568 0.0 111.075 1332.9
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.03 0.0 0.04 0.48
Choline (mg) 6.7 0.0 0.8 3.6 n/a 11.1 133.2
Folic acid (mcg) 107.253 0.0 0.0 0.0 0.0 107.253 1287.036
Tryptophan (g) 0.071 0.0 0.002 0.002 n/a 0.075 0.9
Threonine (g) 0.166 0.0 0.006 0.008 n/a 0.179 2.148
Isoleucine (g) 0.229 0.0 0.008 0.009 n/a 0.246 2.952
Leucine (g) 0.434 0.0 0.013 0.015 n/a 0.462 5.544
Lysine (g) 0.118 0.0 0.011 0.013 n/a 0.142 1.704
Methionine (g) 0.11 0.0 0.004 0.004 n/a 0.118 1.416
Cystine (g) 0.142 0.0 0.002 0.002 n/a 0.145 1.74
Phenylalanine (g) 0.308 0.0 0.007 0.008 n/a 0.322 3.864
Tyrosine (g) 0.173 0.0 0.007 0.008 n/a 0.188 2.256
Valine (g) 0.26 0.0 0.009 0.011 n/a 0.281 3.372
Arginine (g) 0.221 0.0 0.005 0.006 n/a 0.231 2.772
Histidine (g) 0.134 0.0 0.004 0.004 n/a 0.141 1.692
Alanine (g) 0.189 0.0 0.005 0.006 n/a 0.199 2.388
Aspartic acid (g) 0.252 0.0 0.011 0.011 n/a 0.274 3.288
Glutamic acid (g) 2.184 0.0 0.029 0.034 n/a 2.247 26.964
Glycine (g) 0.213 0.0 0.003 0.004 n/a 0.22 2.64
Proline (g) 0.733 0.0 0.013 0.015 n/a 0.762 9.144
Serine (g) 0.3 0.0 0.008 0.009 n/a 0.317 3.804
Cholesterol (mg) 0.0 0.0 3.3 40.671 0.0 43.971 527.652
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.45 0.0 0.601 9.717 0.0 10.768 129.216
Phytosterols (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.159 0.0 0.279 3.976 0.0 5.415 64.98
Polyunsaturated (g) 1.144 0.0 0.036 0.575 0.0 1.755 21.06