Receta Howard's Delicious Apple Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	water 7.4g	cornstarch 1.78g	egg 7.33g	cream 30.0g	sugar 25.0g	cinnamon 0.43g	nutmeg 0.09g	delicious apples 109.2g	butter 4.73g	milk 2.54g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.0	0.92	0.81	0.0	0.02	0.01	0.28	0.04	0.09	2.17	13.02
Total Fat (g)	0.0	0.0	0.73	5.79	0.0	0.01	0.03	0.19	3.84	0.02	10.61	63.66
Carbohydrates (g)	0.0	1.62	0.06	1.1	25.0	0.35	0.05	15.08	0.0	0.13	43.38	260.28
Ash (g)	0.01	0.0	0.06	0.17	0.0	0.02	0.0	0.21	0.1	0.02	0.59	3.54
Calories (kcal)	0.0	6.775	10.487	58.5	96.75	1.07	0.481	56.784	33.938	1.068	265.853	1595.118
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.05	n/a	n/a	0.05	0.3
Sucrose (g)	n/a	n/a	0.01	n/a	n/a	0.0	n/a	2.26	n/a	0.0	2.27	13.62
Glucose (dextrose) (g)	n/a	n/a	0.02	n/a	n/a	0.0	n/a	2.65	n/a	0.0	2.67	16.02
Fructose (g)	n/a	n/a	0.01	n/a	n/a	0.0	n/a	6.44	n/a	0.0	6.46	38.76
Lactose (g)	n/a	n/a	0.01	n/a	n/a	0.0	n/a	0.0	n/a	0.13	0.14	0.84
Maltose (g)	n/a	n/a	0.01	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.01	0.06
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	7.39	0.15	5.56	22.13	0.01	0.05	0.01	93.43	0.75	2.29	131.75	790.5
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.06	0.04	24.98	0.01	0.03	11.35	0.0	0.13	36.59	219.54
Galactose (g)	n/a	n/a	0.01	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.01	0.06
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.2	0.0	2.6	0.0	0.0	2.9	17.4
Calcium (mg)	0.222	0.036	3.887	28.8	0.25	4.342	0.169	6.552	1.136	3.025	48.417	290.502
Iron (mg)	0.0	0.01	0.13	0.01	0.0	0.04	0.0	0.13	0.0	0.0	0.33	1.98
Magnesium (mg)	0.074	0.053	0.88	2.7	0.0	0.26	0.168	5.46	0.095	0.28	9.969	59.814
Phosphorus (mg)	0.0	0.231	14.007	24.0	0.0	0.277	0.195	12.012	1.136	2.415	54.273	325.638
Potassium (mg)	0.0	0.053	9.827	36.6	0.5	1.868	0.321	116.844	1.136	3.813	170.961	1025.766
Sodium (mg)	0.296	0.16	10.267	12.0	0.0	0.043	0.015	1.092	27.264	1.118	52.255	313.53
Zinc (mg)	0.0	0.0	0.08	0.08	0.0	0.01	0.0	0.04	0.0	0.01	0.23	1.38
Copper (mg)	0.001	0.001	0.007	0.003	0.0	0.001	0.001	0.033	0.0	0.0	0.047	0.282
Manganese (mg)	0.0	0.001	0.003	0.0	0.0	0.076	0.003	0.044	0.0	0.0	0.126	0.756
Selenium (mcg)	0.0	0.0	2.3	0.2	0.2	0.0	0.0	0.0	0.0	0.1	2.9	17.4
Vitamin A, IU (IU)	0.0	0.0	35.713	196.8	0.0	1.278	0.094	58.968	118.286	4.982	416.121	2496.726
Retinol (mcg)	0.0	0.0	10.193	53.4	0.0	0.0	0.0	0.0	31.761	1.474	96.828	580.968
Vitamin A, RAE (mcg_RAE)	0.0	0.0	10.267	54.3	0.0	0.065	0.005	3.276	32.376	1.474	101.762	610.572
Beta Carotene (mcg)	0.0	0.0	0.733	11.1	0.0	0.485	0.015	29.484	7.479	0.051	49.347	296.082
Vitamin E (mg)	0.0	0.0	0.07	0.17	0.0	0.01	0.0	0.2	0.11	0.0	0.55	3.3
Vitamin D (IU)	0.0	n/a	2.567	n/a	n/a	n/a	n/a	n/a	2.651	1.322	6.539	39.234
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.065	0.0	0.0	0.0	0.0	0.065	0.39
Lutein + zeaxanthin (mcg)	0.0	0.0	24.273	0.0	0.0	0.962	0.0	31.668	0.0	0.0	56.903	341.418
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.04	n/a	n/a	0.05	0.0	0.0	0.0	0.0	0.08	0.48
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.2	0.0	0.0	0.0	5.0	0.0	0.0	5.3	31.8
Thiamin (mg)	0.0	0.0	0.005	0.009	0.0	0.0	0.0	0.022	0.0	0.001	0.037	0.222
Riboflavin (mg)	0.0	0.0	0.035	0.045	0.005	0.0	0.0	0.033	0.001	0.005	0.124	0.744
Niacin (mg)	0.0	0.0	0.005	0.018	0.0	0.006	0.001	0.098	0.002	0.002	0.133	0.798
Pantothenic acid (mg)	0.0	0.0	0.106	0.084	0.0	0.002	n/a	0.066	0.005	0.009	0.271	1.626
Vitamin B-6 (mg)	0.0	0.0	0.01	0.009	0.0	0.001	0.0	0.044	0.0	0.001	0.065	0.39
Folate (mcg)	0.0	0.0	3.447	0.6	0.0	0.026	0.07	3.276	0.142	0.127	7.687	46.122
Vitamin B-12 (mcg)	0.0	0.0	0.09	0.07	0.0	0.0	0.0	0.0	0.01	0.01	0.18	1.08
Choline (mg)	0.0	0.0	18.4	5.0	0.0	0.0	0.0	3.7	0.9	0.4	28.6	171.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.012	0.012	n/a	0.0	n/a	0.0	0.0	0.001	0.026	0.156
Threonine (g)	n/a	0.0	0.041	0.036	n/a	0.001	n/a	0.011	0.002	0.002	0.093	0.558
Isoleucine (g)	n/a	0.0	0.049	0.048	n/a	0.001	n/a	0.011	0.002	0.005	0.116	0.696
Leucine (g)	n/a	0.001	0.08	0.078	n/a	0.001	n/a	0.011	0.004	0.01	0.184	1.104
Lysine (g)	n/a	0.0	0.067	0.063	n/a	0.001	n/a	0.011	0.003	0.007	0.153	0.918
Methionine (g)	n/a	0.0	0.028	0.021	n/a	0.0	n/a	0.0	0.001	0.002	0.052	0.312
Cystine (g)	n/a	0.0	0.02	0.009	n/a	0.0	n/a	0.0	0.0	0.003	0.033	0.198
Phenylalanine (g)	n/a	0.0	0.05	0.039	n/a	0.001	n/a	0.011	0.002	0.004	0.107	0.642
Tyrosine (g)	n/a	0.0	0.037	0.039	n/a	0.001	n/a	0.0	0.002	0.004	0.082	0.492
Valine (g)	n/a	0.0	0.063	0.054	n/a	0.001	n/a	0.011	0.003	0.006	0.138	0.828
Arginine (g)	n/a	0.0	0.06	0.03	n/a	0.001	n/a	0.011	0.001	0.003	0.106	0.636
Histidine (g)	n/a	0.0	0.023	0.021	n/a	0.001	n/a	0.011	0.001	0.002	0.058	0.348
Alanine (g)	n/a	0.0	0.054	0.027	n/a	0.001	n/a	0.011	0.001	0.003	0.097	0.582
Aspartic acid (g)	n/a	0.0	0.098	0.063	n/a	0.002	n/a	0.076	0.003	0.008	0.25	1.5
Glutamic acid (g)	n/a	0.001	0.123	0.171	n/a	0.002	n/a	0.033	0.009	0.02	0.358	2.148
Glycine (g)	n/a	0.0	0.032	0.018	n/a	0.001	n/a	0.011	0.001	0.002	0.064	0.384
Proline (g)	n/a	0.0	0.037	0.078	n/a	0.002	n/a	0.011	0.004	0.009	0.141	0.846
Serine (g)	n/a	0.0	0.071	0.045	n/a	0.001	n/a	0.011	0.002	0.005	0.136	0.816
Cholesterol (mg)	0.0	0.0	31.02	19.8	0.0	0.0	0.0	0.0	10.177	0.127	61.124	366.744
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.227	3.606	0.0	0.002	0.024	0.033	2.432	0.016	6.339	38.034
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.113	0.057	13.104	n/a	n/a	13.274	79.644
Monounsaturated Fat (g)	0.0	0.0	0.279	1.674	0.0	0.001	0.003	0.011	0.995	0.007	2.971	17.826
Polyunsaturated (g)	0.0	0.001	0.1	0.216	0.0	0.0	0.0	0.055	0.144	0.001	0.516	3.096