Receta Htipiti Tirosalata (Mashed Cheese Salad) - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
feta cheese
453.59g |
oil
40.8g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|
Protein (g) | 64.46 | 0.0 | 64.46 | 64.46 |
Total Fat (g) | 96.52 | 40.8 | 137.32 | 137.32 |
Carbohydrates (g) | 18.55 | 0.0 | 18.55 | 18.55 |
Ash (g) | 23.59 | 0.0 | 23.59 | 23.59 |
Calories (kcal) | 1197.478 | 360.672 | 1558.15 | 1558.15 |
Starch (g) | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 250.47 | 0.0 | 250.47 | 250.47 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 18.55 | 0.0 | 18.55 | 18.55 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 2236.199 | 0.0 | 2236.199 | 2236.199 |
Iron (mg) | 2.95 | 0.01 | 2.96 | 2.96 |
Magnesium (mg) | 86.182 | 0.0 | 86.182 | 86.182 |
Phosphorus (mg) | 1528.598 | 0.0 | 1528.598 | 1528.598 |
Potassium (mg) | 281.226 | 0.0 | 281.226 | 281.226 |
Sodium (mg) | 5062.064 | 0.0 | 5062.064 | 5062.064 |
Zinc (mg) | 13.06 | 0.0 | 13.06 | 13.06 |
Copper (mg) | 0.136 | 0.0 | 0.136 | 0.136 |
Manganese (mg) | 0.136 | n/a | 0.136 | 0.136 |
Selenium (mcg) | 68.0 | 0.0 | 68.0 | 68.0 |
Vitamin A, IU (IU) | 1914.15 | 0.0 | 1914.15 | 1914.15 |
Retinol (mcg) | 566.988 | 0.0 | 566.988 | 566.988 |
Vitamin A, RAE (mcg_RAE) | 566.988 | 0.0 | 566.988 | 566.988 |
Beta Carotene (mcg) | 13.608 | 0.0 | 13.608 | 13.608 |
Vitamin E (mg) | 0.82 | 3.76 | 4.57 | 4.57 |
Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.68 | 0.0 | 0.68 | 0.68 |
Riboflavin (mg) | 3.81 | 0.0 | 3.81 | 3.81 |
Niacin (mg) | 4.491 | 0.0 | 4.491 | 4.491 |
Pantothenic acid (mg) | 4.4 | 0.0 | 4.4 | 4.4 |
Vitamin B-6 (mg) | 1.905 | 0.0 | 1.905 | 1.905 |
Folate (mcg) | 145.149 | 0.0 | 145.149 | 145.149 |
Vitamin B-12 (mcg) | 7.67 | 0.0 | 7.67 | 7.67 |
Choline (mg) | 69.9 | n/a | 69.9 | 69.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.907 | 0.0 | 0.907 | 0.907 |
Threonine (g) | 2.903 | 0.0 | 2.903 | 2.903 |
Isoleucine (g) | 3.629 | 0.0 | 3.629 | 3.629 |
Leucine (g) | 6.35 | 0.0 | 6.35 | 6.35 |
Lysine (g) | 5.534 | 0.0 | 5.534 | 5.534 |
Methionine (g) | 1.678 | 0.0 | 1.678 | 1.678 |
Cystine (g) | 0.363 | 0.0 | 0.363 | 0.363 |
Phenylalanine (g) | 3.084 | 0.0 | 3.084 | 3.084 |
Tyrosine (g) | 3.039 | 0.0 | 3.039 | 3.039 |
Valine (g) | 4.853 | 0.0 | 4.853 | 4.853 |
Arginine (g) | 2.132 | 0.0 | 2.132 | 2.132 |
Histidine (g) | 1.814 | 0.0 | 1.814 | 1.814 |
Alanine (g) | 2.903 | 0.0 | 2.903 | 2.903 |
Aspartic acid (g) | 3.538 | 0.0 | 3.538 | 3.538 |
Glutamic acid (g) | 10.977 | 0.0 | 10.977 | 10.977 |
Glycine (g) | 0.454 | 0.0 | 0.454 | 0.454 |
Proline (g) | 6.26 | 0.0 | 6.26 | 6.26 |
Serine (g) | 5.307 | 0.0 | 5.307 | 5.307 |
Cholesterol (mg) | 403.695 | 0.0 | 403.695 | 403.695 |
Trans Fat (g) | n/a | 1.053 | 1.053 | 1.053 |
Saturated Fat (g) | 67.812 | 3.031 | 70.843 | 70.843 |
Phytosterols (mg) | n/a | 102.0 | 102.0 | 102.0 |
Monounsaturated Fat (g) | 20.956 | 9.274 | 30.23 | 30.23 |
Polyunsaturated (g) | 2.676 | 26.577 | 29.253 | 29.253 |