Receta Hubbard Squash Almond Crisp - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
hubbard squash
116.12g |
water
11.85g |
brandy
11.12g |
sugar
2.52g |
almonds
7.25g |
flour
40.63g |
sugar
22.0g |
cinnamon
0.26g |
butter
14.2g |
cream
24.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.32 | 0.0 | 0.0 | 0.0 | 1.59 | 4.2 | 0.03 | 0.01 | 0.12 | 0.49 | 8.76 | 87.6 |
Total Fat (g) | 0.58 | 0.0 | 0.0 | 0.0 | 3.67 | 0.4 | 0.0 | 0.0 | 11.52 | 8.88 | 25.05 | 250.5 |
Carbohydrates (g) | 10.1 | 0.0 | 0.0 | 2.52 | 1.45 | 31.0 | 21.58 | 0.21 | 0.01 | 0.67 | 67.54 | 675.4 |
Ash (g) | 0.93 | 0.01 | n/a | 0.0 | 0.22 | 0.19 | 0.1 | 0.01 | 0.01 | 0.11 | 1.57 | 15.7 |
Calories (kcal) | 46.448 | 0.0 | 25.687 | 9.752 | 42.123 | 147.875 | 83.6 | 0.642 | 101.814 | 82.8 | 540.741 | 5407.41 |
Starch (g) | n/a | n/a | n/a | n/a | 0.07 | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.7 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.35 | n/a | 20.8 | 0.0 | n/a | n/a | 21.15 | 211.5 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 0.3 | 3.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.24 | 0.0 | n/a | n/a | 0.25 | 2.5 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.1 |
Alcohol (g) | n/a | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 37.0 |
Water (g) | 102.18 | 11.84 | 7.41 | 0.0 | 0.32 | 4.84 | 0.29 | 0.03 | 2.55 | 13.85 | 143.32 | 1433.2 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.0 | 2.52 | 0.36 | 0.11 | 21.34 | 0.01 | 0.01 | 0.03 | 24.37 | 243.7 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.0 | 0.0 | 0.0 | 0.8 | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | 2.0 | 20.0 |
Calcium (mg) | 16.257 | 0.356 | 0.0 | 0.025 | 15.66 | 6.094 | 18.26 | 2.605 | 3.408 | 15.6 | 78.264 | 782.64 |
Iron (mg) | 0.46 | 0.0 | 0.0 | 0.0 | 0.27 | 1.89 | 0.16 | 0.02 | 0.0 | 0.01 | 2.81 | 28.1 |
Magnesium (mg) | 22.063 | 0.119 | 0.0 | 0.0 | 19.938 | 8.938 | 1.98 | 0.156 | 0.284 | 1.68 | 55.156 | 551.56 |
Phosphorus (mg) | 24.385 | 0.0 | 0.445 | 0.0 | 34.8 | 43.875 | 0.88 | 0.166 | 3.408 | 14.88 | 122.839 | 1228.39 |
Potassium (mg) | 371.581 | 0.0 | 0.222 | 0.05 | 49.808 | 43.469 | 29.26 | 1.121 | 3.408 | 18.0 | 516.919 | 5169.19 |
Sodium (mg) | 8.128 | 0.474 | 0.111 | 0.0 | 2.03 | 0.813 | 6.16 | 0.026 | 1.562 | 9.12 | 28.424 | 284.24 |
Zinc (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.23 | 0.28 | 0.01 | 0.0 | 0.01 | 0.06 | 0.75 | 7.5 |
Copper (mg) | 0.07 | 0.001 | 0.002 | 0.0 | 0.085 | 0.057 | 0.011 | 0.001 | 0.003 | 0.002 | 0.232 | 2.32 |
Manganese (mg) | 0.209 | 0.0 | n/a | 0.0 | 0.162 | 0.276 | 0.013 | 0.045 | 0.0 | 0.0 | 0.706 | 7.06 |
Selenium (mcg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.2 | 13.8 | 0.3 | 0.0 | 0.1 | 0.1 | 15.1 | 151.0 |
Vitamin A, IU (IU) | 1587.347 | 0.0 | n/a | 0.0 | 0.508 | 0.0 | 0.0 | 0.767 | 354.858 | 352.8 | 2296.28 | 22962.8 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.282 | 97.2 | 192.482 | 1924.82 |
Vitamin A, RAE (mcg_RAE) | 78.961 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | 97.128 | 98.64 | 274.768 | 2747.68 |
Beta Carotene (mcg) | 952.176 | 0.0 | 0.0 | 0.0 | 0.29 | 0.0 | 0.0 | 0.291 | 22.436 | 17.28 | 992.473 | 9924.73 |
Vitamin E (mg) | n/a | 0.0 | 0.0 | 0.0 | 1.79 | 0.02 | 0.0 | 0.01 | 0.33 | 0.25 | 2.41 | 24.1 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12.48 | 12.48 | 124.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | 0.0 | 0.0 | 0.039 | 0.39 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.073 | 7.313 | 0.0 | 0.577 | 0.0 | 0.0 | 7.962 | 79.62 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.03 | 0.03 | n/a | 0.0 | 0.0 | n/a | 0.06 | 0.6 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.06 | 0.15 | n/a | 0.03 | 0.0 | n/a | 0.24 | 2.4 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.02 | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.03 | 0.3 |
Vitamin C (mg) | 12.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 12.9 | 129.0 |
Thiamin (mg) | 0.081 | 0.0 | 0.001 | 0.0 | 0.015 | 0.321 | 0.0 | 0.0 | 0.001 | 0.005 | 0.424 | 4.24 |
Riboflavin (mg) | 0.046 | 0.0 | 0.0 | 0.001 | 0.041 | 0.199 | 0.0 | 0.0 | 0.004 | 0.026 | 0.317 | 3.17 |
Niacin (mg) | 0.581 | 0.0 | 0.001 | 0.0 | 0.265 | 2.397 | 0.024 | 0.003 | 0.006 | 0.01 | 3.287 | 32.87 |
Pantothenic acid (mg) | 0.464 | 0.0 | n/a | 0.0 | 0.022 | 0.179 | 0.029 | 0.001 | 0.016 | 0.062 | 0.773 | 7.73 |
Vitamin B-6 (mg) | 0.174 | 0.0 | 0.0 | 0.0 | 0.009 | 0.016 | 0.009 | 0.0 | 0.0 | 0.007 | 0.216 | 2.16 |
Folate (mcg) | 18.579 | 0.0 | 0.0 | 0.0 | 2.175 | 74.344 | 0.22 | 0.016 | 0.426 | 0.96 | 96.719 | 967.19 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.04 | 0.07 | 0.7 |
Choline (mg) | n/a | 0.0 | 0.0 | 0.0 | 3.8 | 4.2 | 0.5 | 0.0 | 2.7 | 4.0 | 15.2 | 152.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62.563 | 0.0 | 0.0 | 0.0 | 0.0 | 62.563 | 625.63 |
Tryptophan (g) | 0.035 | n/a | n/a | n/a | 0.015 | 0.053 | n/a | 0.0 | 0.001 | 0.007 | 0.111 | 1.11 |
Threonine (g) | 0.07 | n/a | n/a | n/a | 0.051 | 0.114 | n/a | 0.0 | 0.006 | 0.022 | 0.262 | 2.62 |
Isoleucine (g) | 0.093 | n/a | n/a | n/a | 0.051 | 0.146 | n/a | 0.0 | 0.007 | 0.029 | 0.327 | 3.27 |
Leucine (g) | 0.128 | n/a | n/a | n/a | 0.11 | 0.288 | n/a | 0.001 | 0.011 | 0.048 | 0.586 | 5.86 |
Lysine (g) | 0.081 | n/a | n/a | n/a | 0.045 | 0.093 | n/a | 0.001 | 0.01 | 0.038 | 0.269 | 2.69 |
Methionine (g) | 0.035 | n/a | n/a | n/a | 0.014 | 0.073 | n/a | 0.0 | 0.003 | 0.012 | 0.137 | 1.37 |
Cystine (g) | 0.023 | n/a | n/a | n/a | 0.021 | 0.089 | n/a | 0.0 | 0.001 | 0.005 | 0.14 | 1.4 |
Phenylalanine (g) | 0.093 | n/a | n/a | n/a | 0.086 | 0.211 | n/a | 0.0 | 0.006 | 0.024 | 0.42 | 4.2 |
Tyrosine (g) | 0.081 | n/a | n/a | n/a | 0.04 | 0.126 | n/a | 0.0 | 0.006 | 0.024 | 0.277 | 2.77 |
Valine (g) | 0.105 | n/a | n/a | n/a | 0.06 | 0.171 | n/a | 0.001 | 0.009 | 0.034 | 0.378 | 3.78 |
Arginine (g) | 0.128 | n/a | n/a | n/a | 0.185 | 0.171 | n/a | 0.0 | 0.004 | 0.017 | 0.505 | 5.05 |
Histidine (g) | 0.046 | n/a | n/a | n/a | 0.044 | 0.093 | n/a | 0.0 | 0.003 | 0.014 | 0.202 | 2.02 |
Alanine (g) | 0.093 | n/a | n/a | n/a | 0.075 | 0.134 | n/a | 0.0 | 0.004 | 0.017 | 0.323 | 3.23 |
Aspartic acid (g) | 0.255 | n/a | n/a | n/a | 0.204 | 0.179 | n/a | 0.001 | 0.009 | 0.038 | 0.687 | 6.87 |
Glutamic acid (g) | 0.406 | n/a | n/a | n/a | 0.387 | 1.414 | n/a | 0.001 | 0.026 | 0.103 | 2.337 | 23.37 |
Glycine (g) | 0.081 | n/a | n/a | n/a | 0.11 | 0.15 | n/a | 0.001 | 0.003 | 0.01 | 0.355 | 3.55 |
Proline (g) | 0.081 | n/a | n/a | n/a | 0.073 | 0.488 | n/a | 0.001 | 0.011 | 0.048 | 0.702 | 7.02 |
Serine (g) | 0.093 | n/a | n/a | n/a | 0.075 | 0.211 | n/a | 0.001 | 0.007 | 0.026 | 0.414 | 4.14 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.53 | 32.88 | 63.41 | 634.1 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.116 | 0.0 | 0.0 | 0.0 | 0.282 | 0.065 | 0.0 | 0.001 | 7.295 | 5.527 | 13.286 | 132.86 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 8.41 | n/a | n/a | 0.068 | n/a | n/a | 8.478 | 84.78 |
Monounsaturated Fat (g) | 0.046 | 0.0 | 0.0 | 0.0 | 2.341 | 0.037 | 0.0 | 0.001 | 2.985 | 2.566 | 7.975 | 79.75 |
Polyunsaturated (g) | 0.244 | 0.0 | 0.0 | 0.0 | 0.874 | 0.167 | 0.0 | 0.0 | 0.432 | 0.329 | 2.045 | 20.45 |