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Receta Hubby's Meatballs and sauce recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
add'l 2 tbsp parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		meatballs
12.0g 		beef
75.6g 		bread crumbs
2.25g 		egg
7.33g 		sauce
5.0g 		onion
8.25g 		oil
2.27g 		tomatoes sauce
76.56g 		tomatoes
31.67g 		parmesan cheese
0.83g 		salt
0.5g 		pepper
0.18g 		tomatoes paste
28.33g 		basil
0.14g 		sugar
1.05g 		garlic
0.23g 		Total Per Serving Total for Recipe
Protein (g) 3.15 13.13 0.3 0.92 0.02 0.09 0.0 1.01 0.25 0.32 0.0 0.02 1.22 0.0 0.0 0.04 20.48 122.88
Total Fat (g) 0.79 12.9 0.12 0.73 0.01 0.01 2.27 0.14 0.04 0.24 0.0 0.01 0.13 0.0 0.0 0.0 17.38 104.28
Carbohydrates (g) 0.0 0.0 1.62 0.06 1.33 0.77 0.0 4.12 1.27 0.03 0.0 0.11 5.36 0.0 1.05 0.17 15.89 95.34
Ash (g) n/a 0.65 0.06 0.06 n/a 0.03 0.0 1.53 0.26 0.07 0.5 0.01 0.79 0.0 0.0 0.01 3.97 23.82
Calories (kcal) 20.52 172.364 8.888 10.487 5.2 3.3 20.037 18.375 5.383 3.592 0.0 0.446 23.233 0.033 4.064 0.775 296.696 1780.176
Starch (g) n/a n/a 1.34 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.06 n/a n/a n/a 1.4 8.4
Sucrose (g) n/a n/a 0.0 0.01 n/a 0.08 n/a 0.2 0.0 0.0 n/a n/a 0.09 0.0 n/a n/a 0.38 2.28
Glucose (dextrose) (g) n/a n/a 0.04 0.02 n/a 0.16 n/a 1.78 0.35 0.0 n/a n/a 1.63 0.0 n/a n/a 3.98 23.88
Fructose (g) n/a n/a 0.06 0.01 n/a 0.11 n/a 1.27 0.4 0.0 n/a n/a 1.66 0.0 n/a n/a 3.5 21.0
Lactose (g) n/a n/a 0.0 0.01 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.01 0.06
Maltose (g) n/a n/a 0.04 0.01 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.08 0.0 n/a n/a 0.13 0.78
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.92 49.75 0.15 5.56 3.61 7.35 0.0 69.76 29.86 0.17 0.0 0.02 20.83 0.13 0.0 0.02 195.13 1170.78
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.14 0.06 1.26 0.35 0.0 3.25 0.75 0.01 0.0 0.0 3.45 0.0 1.05 0.06 10.38 62.28
Galactose (g) n/a n/a 0.0 0.01 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.1 0.1 0.0 1.1 0.3 0.0 0.0 0.0 1.2 0.0 0.0 0.0 3.0 18.0
Calcium (mg) 0.84 5.292 4.118 3.887 0.45 1.898 0.0 9.953 9.817 9.242 0.12 0.765 10.2 0.251 0.011 0.187 57.028 342.168
Iron (mg) 0.34 1.28 0.11 0.13 0.03 0.02 0.0 0.78 0.31 0.01 0.0 0.05 0.84 0.0 0.0 0.01 3.91 23.46
Magnesium (mg) 2.64 12.852 0.968 0.88 0.3 0.825 0.0 12.25 3.483 0.317 0.005 0.34 11.9 0.091 0.0 0.135 46.985 281.91
Phosphorus (mg) 24.72 92.23 3.713 14.007 0.55 2.393 0.0 19.906 6.017 6.075 0.0 0.303 23.517 0.079 0.0 0.973 194.482 1166.892
Potassium (mg) 41.76 185.972 4.41 9.827 4.8 12.045 0.0 253.425 59.533 1.042 0.04 2.203 287.3 0.419 0.021 2.569 865.365 5192.19
Sodium (mg) 7.8 43.091 16.47 10.267 0.45 0.33 0.0 401.192 45.283 12.742 193.79 0.077 223.833 0.006 0.0 0.061 955.391 5732.346
Zinc (mg) 0.77 2.71 0.03 0.08 0.0 0.01 0.0 0.15 0.04 0.03 0.0 0.0 0.18 0.0 0.0 0.01 4.04 24.24
Copper (mg) 0.012 0.045 0.006 0.007 0.003 0.003 0.0 0.092 0.022 0.002 0.0 0.002 0.105 0.001 0.0 0.0 0.3 1.8
Manganese (mg) n/a 0.015 0.021 0.003 n/a 0.011 n/a 0.084 0.025 0.001 0.001 0.01 0.085 0.002 0.0 0.001 0.258 1.548
Selenium (mcg) 2.6 9.1 0.6 2.3 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 1.5 0.0 0.0 0.1 16.6 99.6
Vitamin A, IU (IU) n/a 0.0 0.0 35.713 n/a 0.165 0.0 331.519 37.05 3.683 0.0 0.523 432.083 7.483 0.0 0.0 848.221 5089.326
Retinol (mcg) 0.0 0.0 0.0 10.193 0.0 0.0 0.0 0.0 0.0 0.975 0.0 0.0 0.0 0.0 0.0 0.0 11.168 67.008
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 10.267 1.05 0.0 0.0 16.844 1.9 1.0 0.0 0.026 21.533 0.375 0.0 0.0 52.995 317.97
Beta Carotene (mcg) 0.0 n/a 0.0 0.733 12.45 0.083 0.0 198.299 22.167 0.258 0.0 0.273 255.283 4.457 0.0 0.0 494.004 2964.024
Vitamin E (mg) 0.04 n/a 0.0 0.07 0.01 0.0 0.21 1.09 0.22 0.0 0.0 0.0 1.22 0.0 0.0 0.0 2.87 17.22
Vitamin D (IU) n/a n/a n/a 2.567 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.567 15.402
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 10702.788 876.217 0.0 0.0 0.011 8149.8 0.0 0.0 0.0 19728.816 118372.896
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 24.273 1.35 0.33 0.0 17.61 27.233 0.0 0.0 0.359 0.0 8.015 0.0 0.0 79.17 475.02
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.02 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.02 0.12
Tocopherol, gamma (mg) n/a n/a 0.02 0.04 n/a 0.0 n/a 0.08 0.02 n/a n/a 0.01 0.15 0.0 n/a 0.0 0.3 1.8
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 0.6 0.0 5.4 2.9 0.0 0.0 0.0 6.2 0.0 0.0 0.0 15.5 93.0
Thiamin (mg) 0.005 0.045 0.022 0.005 0.001 0.004 0.0 0.015 0.016 0.0 0.0 0.0 0.017 0.0 0.0 0.001 0.132 0.792
Riboflavin (mg) 0.02 0.174 0.009 0.035 0.002 0.002 0.0 0.054 0.019 0.004 0.0 0.0 0.043 0.0 0.0 0.0 0.363 2.178
Niacin (mg) 0.713 3.183 0.149 0.005 0.012 0.01 0.0 0.75 0.225 0.001 0.0 0.002 0.873 0.001 0.0 0.002 5.925 35.55
Pantothenic acid (mg) n/a 0.272 0.012 0.106 n/a 0.01 0.0 0.237 0.038 0.003 0.0 n/a 0.04 0.0 0.0 n/a 0.718 4.308
Vitamin B-6 (mg) 0.049 0.181 0.003 0.01 0.002 0.01 0.0 0.077 0.035 0.0 0.0 0.001 0.062 0.0 0.0 0.007 0.437 2.622
Folate (mcg) 0.84 5.292 2.408 3.447 0.3 1.568 0.0 8.422 2.533 0.083 0.0 0.018 3.4 0.096 0.0 0.005 28.411 170.466
Vitamin B-12 (mcg) 0.3 1.44 0.01 0.09 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 1.86 11.16
Choline (mg) 10.2 n/a 0.3 18.4 0.1 0.5 n/a 7.6 2.2 0.1 0.0 0.0 10.9 0.0 0.0 0.2 50.6 303.6
Folic acid (mcg) 0.0 0.0 1.845 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.845 11.07
Tryptophan (g) n/a n/a 0.004 0.012 n/a 0.001 0.0 0.008 0.003 0.004 0.0 n/a 0.009 0.0 n/a 0.001 0.041 0.246
Threonine (g) n/a n/a 0.01 0.041 n/a 0.002 0.0 0.031 0.013 0.012 0.0 n/a 0.028 0.0 n/a 0.001 0.137 0.822
Isoleucine (g) n/a n/a 0.012 0.049 n/a 0.001 0.0 0.023 0.006 0.016 0.0 n/a 0.02 0.0 n/a 0.002 0.129 0.774
Leucine (g) n/a n/a 0.022 0.08 n/a 0.002 0.0 0.031 0.01 0.031 0.0 n/a 0.031 0.0 n/a 0.002 0.209 1.254
Lysine (g) n/a n/a 0.01 0.067 n/a 0.003 0.0 0.031 0.01 0.025 0.0 n/a 0.034 0.0 n/a 0.001 0.18 1.08
Methionine (g) n/a n/a 0.005 0.028 n/a 0.0 0.0 0.008 0.003 0.009 0.0 n/a 0.006 0.0 n/a 0.001 0.059 0.354
Cystine (g) n/a n/a 0.006 0.02 n/a 0.0 0.0 0.008 0.003 0.001 0.0 n/a 0.006 0.0 n/a 0.0 0.044 0.264
Phenylalanine (g) n/a n/a 0.015 0.05 n/a 0.002 0.0 0.077 0.01 0.017 0.0 n/a 0.034 0.0 n/a 0.001 0.206 1.236
Tyrosine (g) n/a n/a 0.009 0.037 n/a 0.001 0.0 0.015 0.006 0.019 0.0 n/a 0.014 0.0 n/a 0.001 0.102 0.612
Valine (g) n/a n/a 0.014 0.063 n/a 0.002 0.0 0.023 0.006 0.021 0.0 n/a 0.023 0.0 n/a 0.002 0.153 0.918
Arginine (g) n/a n/a 0.012 0.06 n/a 0.008 0.0 0.023 0.006 0.013 0.0 n/a 0.02 0.0 n/a 0.004 0.147 0.882
Histidine (g) n/a n/a 0.007 0.023 n/a 0.001 0.0 0.015 0.006 0.009 0.0 n/a 0.017 0.0 n/a 0.001 0.079 0.474
Alanine (g) n/a n/a 0.011 0.054 n/a 0.002 0.0 0.031 0.01 0.01 0.0 n/a 0.057 0.0 n/a 0.001 0.174 1.044
Aspartic acid (g) n/a n/a 0.017 0.098 n/a 0.007 0.0 0.153 0.051 0.022 0.0 n/a 0.198 0.0 n/a 0.003 0.55 3.3
Glutamic acid (g) n/a n/a 0.093 0.123 n/a 0.021 0.0 0.498 0.152 0.073 0.0 n/a 0.538 0.0 n/a 0.005 1.503 9.018
Glycine (g) n/a n/a 0.011 0.032 n/a 0.002 0.0 0.023 0.006 0.006 0.0 n/a 0.017 0.0 n/a 0.001 0.099 0.594
Proline (g) n/a n/a 0.031 0.037 n/a 0.001 0.0 0.015 0.006 0.039 0.0 n/a 0.023 0.0 n/a 0.001 0.153 0.918
Serine (g) n/a n/a 0.015 0.071 n/a 0.002 0.0 0.031 0.01 0.019 0.0 n/a 0.031 0.0 n/a 0.001 0.179 1.074
Cholesterol (mg) 9.12 52.163 0.0 31.02 0.0 0.0 0.0 0.0 0.0 0.733 0.0 0.0 0.0 0.0 0.0 0.0 93.036 558.216
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.058 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.058 0.348
Saturated Fat (g) 0.358 5.148 0.027 0.227 0.001 0.003 0.168 0.023 0.006 0.144 0.0 0.002 0.028 0.0 0.0 0.0 6.136 36.816
Phytosterols (mg) n/a n/a 0.18 n/a n/a 1.238 5.667 n/a n/a n/a 0.0 0.161 n/a n/a n/a 0.019 7.264 43.584
Monounsaturated Fat (g) 0.326 5.602 0.023 0.279 0.002 0.001 0.515 0.023 0.006 0.07 0.0 0.002 0.02 0.0 0.0 0.0 6.87 41.22
Polyunsaturated (g) 0.04 0.537 0.046 0.1 0.002 0.002 1.477 0.054 0.016 0.01 0.0 0.002 0.045 0.001 0.0 0.001 2.331 13.986