Receta Huckleberry Pancakes with Almond Flour - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 ½ cups almond flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
59.25g 		eggs
77.44g 		maple syrup-
40.0g 		kosher salt
1.5g 		olive oil
13.5g 		vanilla
4.2g 		orange zest
2.0g 		huckleberries
236.59g 		baking soda
2.3g 		oil
0.0g 		butter
5.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 9.74 0.0 0.0 0.0 0.0 0.03 0.95 0.0 n/a 0.04 10.76 10.76
Total Fat (g) 0.0 7.7 0.08 0.0 13.5 0.0 0.01 0.24 0.0 n/a 4.06 25.58 25.58
Carbohydrates (g) 0.0 0.6 26.84 0.0 0.0 0.53 0.32 20.58 0.0 n/a 0.0 48.87 48.87
Ash (g) 0.06 0.67 0.24 1.5 0.0 0.01 n/a 0.24 0.85 n/a 0.11 3.66 3.66
Calories (kcal) 0.0 110.739 104.4 0.0 119.34 12.096 0.94 87.538 0.0 n/a 35.85 470.904 470.904
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.09 22.51 n/a n/a n/a n/a n/a n/a n/a n/a 22.6 22.6
Glucose (dextrose) (g) n/a 0.16 0.95 n/a n/a n/a n/a n/a n/a n/a n/a 1.11 1.11
Fructose (g) n/a 0.09 0.35 n/a n/a n/a n/a n/a n/a n/a n/a 0.44 0.44
Lactose (g) n/a 0.09 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.09 0.09
Maltose (g) n/a 0.09 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.09 0.09
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 n/a 0.0 n/a 0.0 1.4 1.4
Water (g) 59.19 58.73 12.84 0.0 0.0 2.21 1.63 214.59 0.0 n/a 0.79 349.99 349.99
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.6 23.81 0.0 0.0 0.53 0.08 n/a 0.0 n/a 0.0 25.02 25.02
Galactose (g) n/a 0.09 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.09 0.09
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 n/a 0.0 0.2 0.2
Calcium (mg) 1.778 41.043 26.8 0.36 0.135 0.462 2.68 35.489 0.0 n/a 1.2 109.946 109.946
Iron (mg) 0.0 1.42 0.48 0.0 0.08 0.01 0.02 0.71 0.0 n/a 0.0 2.71 2.71
Magnesium (mg) 0.593 9.293 5.6 0.015 0.0 0.504 0.3 n/a 0.0 n/a 0.1 16.404 16.404
Phosphorus (mg) 0.0 147.91 0.8 0.0 0.0 0.252 0.24 n/a 0.0 n/a 1.2 150.402 150.402
Potassium (mg) 0.0 103.77 81.6 0.12 0.135 6.216 3.2 n/a 0.0 n/a 1.2 196.241 196.241
Sodium (mg) 2.37 108.416 3.6 581.37 0.27 0.378 0.12 23.659 629.28 n/a 28.8 1378.263 1378.263
Zinc (mg) 0.01 0.86 1.66 0.0 0.0 0.0 0.01 n/a 0.0 n/a 0.0 2.55 2.55
Copper (mg) 0.006 0.077 0.028 0.0 0.0 0.003 0.002 n/a 0.0 n/a 0.0 0.117 0.117
Manganese (mg) 0.0 0.031 1.32 0.002 0.0 0.01 n/a n/a 0.0 n/a 0.0 1.362 1.362
Selenium (mcg) 0.0 24.5 0.2 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 24.9 24.9
Vitamin A, IU (IU) 0.0 377.133 0.0 0.0 0.0 0.0 n/a 186.906 0.0 n/a 124.95 688.989 688.989
Retinol (mcg) 0.0 107.642 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 33.55 141.192 141.192
Vitamin A, RAE (mcg_RAE) 0.0 108.416 0.0 0.0 0.0 0.0 0.06 n/a 0.0 n/a 34.2 142.676 142.676
Beta Carotene (mcg) 0.0 7.744 0.0 0.0 0.0 0.0 0.14 n/a 0.0 n/a 7.9 15.784 15.784
Vitamin E (mg) 0.0 0.75 0.0 0.0 1.94 0.0 0.01 n/a 0.0 n/a 0.12 2.81 2.81
Vitamin D (IU) 0.0 27.104 n/a n/a n/a n/a n/a n/a n/a n/a 2.8 29.904 29.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 256.326 0.0 0.0 0.0 0.0 0.36 n/a 0.0 n/a 0.0 256.686 256.686
Tocopherol, beta (mg) n/a 0.02 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.03 0.03
Tocopherol, gamma (mg) n/a 0.39 n/a n/a 0.11 n/a n/a n/a n/a n/a 0.0 0.5 0.5
Tocopherol, delta (mg) n/a 0.02 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.6 6.6 0.0 n/a 0.0 9.2 9.2
Thiamin (mg) 0.0 0.054 0.004 0.0 0.0 0.0 0.001 0.024 0.0 n/a 0.001 0.084 0.084
Riboflavin (mg) 0.0 0.372 0.004 0.0 0.0 0.004 0.002 0.071 0.0 n/a 0.002 0.454 0.454
Niacin (mg) 0.0 0.054 0.012 0.0 0.0 0.018 0.008 0.71 0.0 n/a 0.002 0.804 0.804
Pantothenic acid (mg) 0.0 1.115 0.016 0.0 0.0 0.002 n/a n/a 0.0 n/a 0.006 1.138 1.138
Vitamin B-6 (mg) 0.0 0.108 0.0 0.0 0.0 0.001 0.003 n/a 0.0 n/a 0.0 0.113 0.113
Folate (mcg) 0.0 36.397 0.0 0.0 0.0 0.0 0.26 n/a 0.0 n/a 0.15 36.807 36.807
Vitamin B-12 (mcg) 0.0 1.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.01 1.01 1.01
Choline (mg) 0.0 194.5 0.6 0.0 0.0 n/a 0.2 n/a 0.0 n/a 0.9 196.2 196.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.132 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.001 0.132 0.132
Threonine (g) n/a 0.434 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.002 0.436 0.436
Isoleucine (g) n/a 0.519 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.003 0.521 0.521
Leucine (g) n/a 0.844 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.004 0.848 0.848
Lysine (g) n/a 0.705 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.004 0.708 0.708
Methionine (g) n/a 0.294 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.001 0.295 0.295
Cystine (g) n/a 0.209 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.001 0.21 0.21
Phenylalanine (g) n/a 0.527 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.002 0.529 0.529
Tyrosine (g) n/a 0.387 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.002 0.389 0.389
Valine (g) n/a 0.666 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.003 0.669 0.669
Arginine (g) n/a 0.635 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.002 0.637 0.637
Histidine (g) n/a 0.24 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.001 0.241 0.241
Alanine (g) n/a 0.573 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.002 0.575 0.575
Aspartic acid (g) n/a 1.03 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.003 1.033 1.033
Glutamic acid (g) n/a 1.301 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.009 1.31 1.31
Glycine (g) n/a 0.333 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.001 0.334 0.334
Proline (g) n/a 0.395 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.004 0.399 0.399
Serine (g) n/a 0.751 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.003 0.754 0.754
Cholesterol (mg) 0.0 327.571 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 10.75 338.321 338.321
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 2.401 0.016 0.0 1.864 0.0 0.001 n/a 0.0 n/a 2.569 6.851 6.851
Phytosterols (mg) n/a n/a n/a 0.0 29.835 n/a n/a n/a n/a n/a n/a 29.835 29.835
Monounsaturated Fat (g) 0.0 2.95 0.024 0.0 9.85 0.0 0.0 n/a 0.0 n/a 1.051 13.876 13.876
Polyunsaturated (g) 0.0 1.053 0.04 0.0 1.42 0.0 0.002 n/a 0.0 n/a 0.152 2.667 2.667