Receta Huevos Con Queso (Mexican Eggs With Cheese) - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
tortilla
0.9g |
butter
42.6g |
onion
63.0g |
cumin
1.05g |
flour
7.81g |
cream
115.0g |
eggs
295.68g |
tomatoes
67.8g |
tomatillo
34.0g |
chile
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.36 | 0.69 | 0.19 | 0.81 | 2.38 | 37.2 | 0.6 | 0.33 | n/a | 42.61 | 42.61 |
Total Fat (g) | 0.05 | 34.55 | 0.06 | 0.23 | 0.08 | 22.69 | 29.39 | 0.14 | 0.35 | n/a | 87.54 | 87.54 |
Carbohydrates (g) | 0.43 | 0.03 | 5.88 | 0.46 | 5.96 | 3.31 | 2.28 | 2.66 | 1.99 | n/a | 23.0 | 23.0 |
Ash (g) | n/a | 0.9 | 0.22 | 0.08 | 0.04 | 0.98 | 2.54 | 0.34 | 0.19 | n/a | 5.28 | 5.28 |
Calories (kcal) | 2.385 | 305.442 | 25.2 | 3.938 | 28.428 | 221.95 | 422.822 | 12.203 | 10.88 | n/a | 1033.248 | 1033.248 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.62 | n/a | n/a | 0.0 | 0.33 | 0.0 | n/a | n/a | 0.95 | 0.95 |
Glucose (dextrose) (g) | n/a | n/a | 1.24 | n/a | n/a | 0.0 | 0.62 | 0.85 | n/a | n/a | 2.71 | 2.71 |
Fructose (g) | n/a | n/a | 0.81 | n/a | n/a | 0.0 | 0.33 | 0.93 | n/a | n/a | 2.07 | 2.07 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 4.03 | 0.33 | 0.0 | n/a | n/a | 4.35 | 4.35 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.33 | 0.0 | n/a | n/a | 0.33 | 0.33 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 0.34 | 6.76 | 56.14 | 0.08 | 0.93 | 85.63 | 224.24 | 64.07 | 31.15 | n/a | 469.35 | 469.35 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.03 | 2.67 | 0.02 | 0.02 | 4.03 | 2.28 | 1.78 | 1.34 | n/a | 12.18 | 12.18 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.33 | 0.0 | n/a | n/a | 0.33 | 0.33 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.8 | 0.6 | n/a | 2.9 | 2.9 |
Calcium (mg) | 0.945 | 10.224 | 14.49 | 9.776 | 1.172 | 126.5 | 156.71 | 6.78 | 2.38 | n/a | 328.976 | 328.976 |
Iron (mg) | 0.02 | 0.01 | 0.13 | 0.7 | 0.36 | 0.2 | 5.41 | 0.18 | 0.21 | n/a | 7.22 | 7.22 |
Magnesium (mg) | 0.423 | 0.852 | 6.3 | 3.843 | 1.718 | 11.5 | 35.482 | 7.457 | 6.8 | n/a | 74.375 | 74.375 |
Phosphorus (mg) | 1.971 | 10.224 | 18.27 | 5.24 | 8.435 | 132.25 | 564.749 | 16.271 | 13.26 | n/a | 770.669 | 770.669 |
Potassium (mg) | 1.53 | 10.224 | 91.98 | 18.774 | 8.357 | 162.15 | 396.211 | 160.674 | 91.12 | n/a | 941.02 | 941.02 |
Sodium (mg) | 3.06 | 245.376 | 2.52 | 1.764 | 0.156 | 92.0 | 413.952 | 3.39 | 0.34 | n/a | 762.558 | 762.558 |
Zinc (mg) | 0.01 | 0.04 | 0.11 | 0.05 | 0.05 | 0.44 | 3.28 | 0.12 | 0.07 | n/a | 4.17 | 4.17 |
Copper (mg) | 0.001 | 0.0 | 0.025 | 0.009 | 0.011 | 0.023 | 0.296 | 0.041 | 0.027 | n/a | 0.433 | 0.433 |
Manganese (mg) | n/a | 0.0 | 0.082 | 0.035 | 0.053 | 0.012 | 0.118 | 0.075 | 0.051 | n/a | 0.425 | 0.425 |
Selenium (mcg) | 0.1 | 0.4 | 0.3 | 0.1 | 2.6 | 3.0 | 93.7 | 0.0 | 0.2 | n/a | 100.5 | 100.5 |
Vitamin A, IU (IU) | n/a | 1064.574 | 1.26 | 13.335 | 0.0 | 662.4 | 1439.962 | 564.732 | 38.76 | n/a | 3785.023 | 3785.023 |
Retinol (mcg) | 0.0 | 285.846 | 0.0 | 0.0 | 0.0 | 184.0 | 410.995 | 0.0 | 0.0 | n/a | 880.841 | 880.841 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 291.384 | 0.0 | 0.672 | 0.0 | 186.3 | 413.952 | 28.474 | 2.04 | n/a | 922.822 | 922.822 |
Beta Carotene (mcg) | 0.0 | 67.308 | 0.63 | 8.001 | 0.0 | 29.9 | 29.568 | 304.4 | 21.42 | n/a | 461.227 | 461.227 |
Vitamin E (mg) | 0.0 | 0.99 | 0.01 | 0.03 | 0.0 | 0.51 | 2.87 | 0.37 | 0.13 | n/a | 4.91 | 4.91 |
Vitamin D (IU) | n/a | 23.856 | n/a | n/a | n/a | n/a | 103.488 | n/a | n/a | n/a | 127.344 | 127.344 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1744.365 | 0.0 | n/a | 1744.365 | 1744.365 |
Lutein + zeaxanthin (mcg) | 0.072 | 0.0 | 2.52 | 4.704 | 1.406 | 0.0 | 978.701 | 83.388 | 158.78 | n/a | 1229.57 | 1229.57 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.0 | 0.06 | 0.01 | n/a | n/a | 0.07 | 0.07 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | n/a | 0.03 | 0.05 | 1.48 | 0.08 | n/a | n/a | 1.64 | 1.64 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.06 | 0.0 | n/a | n/a | 0.06 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 4.7 | 0.1 | 0.0 | 1.0 | 0.0 | 8.6 | 4.0 | n/a | 18.4 | 18.4 |
Thiamin (mg) | 0.003 | 0.004 | 0.031 | 0.007 | 0.062 | 0.046 | 0.207 | 0.027 | 0.014 | n/a | 0.401 | 0.401 |
Riboflavin (mg) | 0.002 | 0.013 | 0.019 | 0.003 | 0.038 | 0.196 | 1.419 | 0.014 | 0.014 | n/a | 1.717 | 1.717 |
Niacin (mg) | 0.023 | 0.017 | 0.076 | 0.048 | 0.461 | 0.127 | 0.207 | 0.4 | 0.629 | n/a | 1.987 | 1.987 |
Pantothenic acid (mg) | n/a | 0.047 | 0.076 | n/a | 0.034 | 0.391 | 4.258 | 0.061 | 0.051 | n/a | 4.918 | 4.918 |
Vitamin B-6 (mg) | 0.001 | 0.0 | 0.076 | 0.005 | 0.003 | 0.069 | 0.414 | 0.054 | 0.02 | n/a | 0.642 | 0.642 |
Folate (mcg) | 0.486 | 1.278 | 11.97 | 0.105 | 14.292 | 8.05 | 138.97 | 10.169 | 2.38 | n/a | 187.7 | 187.7 |
Vitamin B-12 (mcg) | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.32 | 3.81 | 0.0 | 0.0 | n/a | 4.21 | 4.21 |
Choline (mg) | 0.1 | 8.0 | 3.8 | 0.3 | 0.8 | 22.1 | 742.5 | 4.5 | 2.6 | n/a | 784.7 | 784.7 |
Folic acid (mcg) | 0.414 | 0.0 | 0.0 | 0.0 | 12.027 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 12.441 | 12.441 |
Tryptophan (g) | n/a | 0.004 | 0.006 | n/a | 0.01 | 0.046 | 0.503 | 0.007 | n/a | n/a | 0.576 | 0.576 |
Threonine (g) | n/a | 0.017 | 0.013 | n/a | 0.022 | 0.138 | 1.656 | 0.02 | n/a | n/a | 1.866 | 1.866 |
Isoleucine (g) | n/a | 0.021 | 0.006 | n/a | 0.028 | 0.161 | 1.981 | 0.014 | n/a | n/a | 2.211 | 2.211 |
Leucine (g) | n/a | 0.034 | 0.019 | n/a | 0.055 | 0.311 | 3.223 | 0.02 | n/a | n/a | 3.662 | 3.662 |
Lysine (g) | n/a | 0.03 | 0.025 | n/a | 0.018 | 0.265 | 2.691 | 0.02 | n/a | n/a | 3.049 | 3.049 |
Methionine (g) | n/a | 0.009 | 0.0 | n/a | 0.014 | 0.081 | 1.124 | 0.007 | n/a | n/a | 1.233 | 1.233 |
Cystine (g) | n/a | 0.004 | 0.0 | n/a | 0.017 | 0.035 | 0.798 | 0.007 | n/a | n/a | 0.861 | 0.861 |
Phenylalanine (g) | n/a | 0.017 | 0.019 | n/a | 0.041 | 0.15 | 2.011 | 0.047 | n/a | n/a | 2.284 | 2.284 |
Tyrosine (g) | n/a | 0.017 | 0.006 | n/a | 0.024 | 0.15 | 1.478 | 0.007 | n/a | n/a | 1.682 | 1.682 |
Valine (g) | n/a | 0.026 | 0.013 | n/a | 0.033 | 0.196 | 2.543 | 0.014 | n/a | n/a | 2.823 | 2.823 |
Arginine (g) | n/a | 0.013 | 0.063 | n/a | 0.033 | 0.115 | 2.425 | 0.014 | n/a | n/a | 2.662 | 2.662 |
Histidine (g) | n/a | 0.009 | 0.006 | n/a | 0.018 | 0.092 | 0.917 | 0.007 | n/a | n/a | 1.048 | 1.048 |
Alanine (g) | n/a | 0.013 | 0.013 | n/a | 0.026 | 0.115 | 2.188 | 0.02 | n/a | n/a | 2.375 | 2.375 |
Aspartic acid (g) | n/a | 0.026 | 0.057 | n/a | 0.034 | 0.253 | 3.933 | 0.095 | n/a | n/a | 4.397 | 4.397 |
Glutamic acid (g) | n/a | 0.077 | 0.164 | n/a | 0.272 | 0.656 | 4.967 | 0.292 | n/a | n/a | 6.427 | 6.427 |
Glycine (g) | n/a | 0.009 | 0.019 | n/a | 0.029 | 0.069 | 1.271 | 0.014 | n/a | n/a | 1.41 | 1.41 |
Proline (g) | n/a | 0.034 | 0.006 | n/a | 0.094 | 0.299 | 1.508 | 0.014 | n/a | n/a | 1.955 | 1.955 |
Serine (g) | n/a | 0.021 | 0.013 | n/a | 0.041 | 0.184 | 2.868 | 0.02 | n/a | n/a | 3.147 | 3.147 |
Cholesterol (mg) | 0.0 | 91.59 | 0.0 | 0.0 | 0.0 | 59.8 | 1250.726 | 0.0 | 0.0 | n/a | 1402.116 | 1402.116 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.011 | 21.884 | 0.025 | 0.016 | 0.012 | 13.237 | 9.166 | 0.02 | 0.048 | n/a | 44.419 | 44.419 |
Phytosterols (mg) | n/a | n/a | 9.45 | 0.714 | n/a | n/a | n/a | 4.746 | n/a | n/a | 14.91 | 14.91 |
Monounsaturated Fat (g) | 0.021 | 8.955 | 0.006 | 0.147 | 0.007 | 5.831 | 11.265 | 0.02 | 0.054 | n/a | 26.307 | 26.307 |
Polyunsaturated (g) | 0.014 | 1.295 | 0.013 | 0.034 | 0.032 | 0.966 | 4.021 | 0.054 | 0.143 | n/a | 6.572 | 6.572 |