Receta Huevos Oaxaca - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
corn oil
0.0g |
corn tortillas
114.0g |
eggs
591.36g |
onions
96.0g |
jalapenos
25.76g |
bell pepper
48.79g |
cilantro
3.4g |
cumin
3.15g |
feta cheese
113.4g |
corn oil
27.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 6.5 | 74.39 | 1.76 | 0.35 | 0.48 | 0.07 | 0.56 | 16.11 | 0.0 | 100.23 | 100.23 |
Total Fat (g) | n/a | 3.25 | 58.78 | 0.18 | 0.16 | 0.15 | 0.02 | 0.7 | 24.13 | 27.2 | 114.57 | 114.57 |
Carbohydrates (g) | n/a | 50.89 | 4.55 | 7.05 | 1.52 | 2.94 | 0.12 | 1.39 | 4.64 | 0.0 | 73.11 | 73.11 |
Ash (g) | n/a | 1.06 | 5.09 | 0.78 | 0.11 | 0.23 | 0.05 | 0.24 | 5.9 | 0.0 | 13.45 | 13.45 |
Calories (kcal) | n/a | 248.52 | 845.645 | 30.72 | 7.728 | 15.125 | 0.782 | 11.813 | 299.376 | 240.448 | 1700.156 | 1700.156 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.65 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.65 | 0.65 |
Glucose (dextrose) (g) | n/a | n/a | 1.24 | n/a | n/a | 0.95 | n/a | n/a | n/a | n/a | 2.19 | 2.19 |
Fructose (g) | n/a | n/a | 0.65 | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | 1.75 | 1.75 |
Lactose (g) | n/a | n/a | 0.65 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.65 | 0.65 |
Maltose (g) | n/a | n/a | 0.65 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.65 | 0.65 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 52.31 | 448.49 | 86.24 | 23.62 | 44.99 | 3.14 | 0.25 | 62.62 | 0.0 | 721.66 | 721.66 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 1.0 | 4.55 | 2.24 | 0.89 | 2.05 | 0.03 | 0.07 | 4.64 | 0.0 | 15.47 | 15.47 |
Galactose (g) | n/a | n/a | 0.65 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.65 | 0.65 |
Dietary Fiber (g) | n/a | 7.2 | 0.0 | 2.5 | 0.7 | 1.0 | 0.1 | 0.3 | 0.0 | 0.0 | 11.8 | 11.8 |
Calcium (mg) | n/a | 92.34 | 313.421 | 69.12 | 2.576 | 3.415 | 2.278 | 29.327 | 559.062 | 0.0 | 1071.539 | 1071.539 |
Iron (mg) | n/a | 1.4 | 10.82 | 1.42 | 0.18 | 0.21 | 0.06 | 2.09 | 0.74 | 0.0 | 16.92 | 16.92 |
Magnesium (mg) | n/a | 82.08 | 70.963 | 19.2 | 4.894 | 5.855 | 0.884 | 11.529 | 21.546 | 0.0 | 216.951 | 216.951 |
Phosphorus (mg) | n/a | 357.96 | 1129.498 | 35.52 | 7.986 | 12.685 | 1.632 | 15.719 | 382.158 | 0.0 | 1943.157 | 1943.157 |
Potassium (mg) | n/a | 212.04 | 792.422 | 264.96 | 55.384 | 102.947 | 17.714 | 56.322 | 70.308 | 0.0 | 1572.097 | 1572.097 |
Sodium (mg) | n/a | 51.3 | 827.904 | 15.36 | 0.258 | 1.952 | 1.564 | 5.292 | 1265.544 | 0.0 | 2169.173 | 2169.173 |
Zinc (mg) | n/a | 1.49 | 6.56 | 0.37 | 0.06 | 0.12 | 0.02 | 0.15 | 3.27 | 0.0 | 12.05 | 12.05 |
Copper (mg) | n/a | 0.171 | 0.591 | 0.077 | 0.033 | 0.01 | 0.008 | 0.027 | 0.034 | 0.0 | 0.952 | 0.952 |
Manganese (mg) | n/a | 0.376 | 0.237 | 0.154 | 0.064 | 0.054 | 0.015 | 0.105 | 0.034 | n/a | 1.038 | 1.038 |
Selenium (mcg) | n/a | 7.0 | 187.5 | 0.6 | 0.1 | 0.0 | 0.0 | 0.2 | 17.0 | 0.0 | 212.3 | 212.3 |
Vitamin A, IU (IU) | n/a | 2.28 | 2879.923 | 957.12 | 205.822 | 1527.615 | 229.432 | 40.005 | 478.548 | 0.0 | 6320.746 | 6320.746 |
Retinol (mcg) | n/a | 0.0 | 821.99 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 141.75 | 0.0 | 963.74 | 963.74 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 827.904 | 48.0 | 10.304 | 76.6 | 11.458 | 2.016 | 141.75 | 0.0 | 1118.032 | 1118.032 |
Beta Carotene (mcg) | n/a | 1.14 | 59.136 | 574.08 | 117.208 | 792.35 | 133.62 | 24.003 | 3.402 | 0.0 | 1704.939 | 1704.939 |
Vitamin E (mg) | n/a | 0.32 | 5.74 | 0.53 | 0.12 | 0.77 | 0.09 | 0.1 | 0.2 | 3.89 | 11.76 | 11.76 |
Vitamin D (IU) | n/a | n/a | 206.976 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 206.976 | 206.976 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 3.42 | 1957.402 | 1091.52 | 126.739 | 24.883 | 29.41 | 14.112 | 0.0 | 0.0 | 3247.486 | 3247.486 |
Tocopherol, beta (mg) | n/a | n/a | 0.12 | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.14 | 0.14 |
Tocopherol, gamma (mg) | n/a | n/a | 2.96 | n/a | n/a | 0.07 | n/a | n/a | n/a | n/a | 3.03 | 3.03 |
Tocopherol, delta (mg) | n/a | n/a | 0.12 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.12 | 0.12 |
Vitamin C (mg) | n/a | 0.0 | 0.0 | 18.0 | 11.4 | 62.3 | 0.9 | 0.2 | 0.0 | 0.0 | 92.9 | 92.9 |
Thiamin (mg) | n/a | 0.103 | 0.414 | 0.058 | 0.036 | 0.024 | 0.002 | 0.02 | 0.17 | 0.0 | 0.827 | 0.827 |
Riboflavin (mg) | n/a | 0.08 | 2.839 | 0.077 | 0.015 | 0.044 | 0.005 | 0.01 | 0.953 | 0.0 | 4.023 | 4.023 |
Niacin (mg) | n/a | 1.71 | 0.414 | 0.509 | 0.289 | 0.478 | 0.038 | 0.144 | 1.123 | 0.0 | 4.704 | 4.704 |
Pantothenic acid (mg) | n/a | 0.125 | 8.516 | 0.077 | 0.059 | 0.156 | 0.019 | n/a | 1.1 | 0.0 | 10.053 | 10.053 |
Vitamin B-6 (mg) | n/a | 0.251 | 0.828 | 0.058 | 0.131 | 0.141 | 0.005 | 0.014 | 0.476 | 0.0 | 1.904 | 1.904 |
Folate (mcg) | n/a | 5.7 | 277.939 | 61.44 | 12.107 | 22.443 | 2.108 | 0.315 | 36.288 | 0.0 | 418.341 | 418.341 |
Vitamin B-12 (mcg) | n/a | 0.0 | 7.63 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.92 | 0.0 | 9.55 | 9.55 |
Choline (mg) | n/a | 15.2 | 1484.9 | 5.5 | 1.9 | 2.7 | 0.4 | 0.8 | 17.5 | 0.1 | 1528.9 | 1528.9 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.046 | 1.005 | 0.019 | 0.005 | 0.005 | n/a | n/a | 0.227 | 0.0 | 1.307 | 1.307 |
Threonine (g) | n/a | 0.251 | 3.312 | 0.067 | 0.013 | 0.02 | n/a | n/a | 0.726 | 0.0 | 4.388 | 4.388 |
Isoleucine (g) | n/a | 0.239 | 3.962 | 0.077 | 0.01 | 0.01 | n/a | n/a | 0.907 | 0.0 | 5.206 | 5.206 |
Leucine (g) | n/a | 0.809 | 6.446 | 0.106 | 0.018 | 0.02 | n/a | n/a | 1.588 | 0.0 | 8.986 | 8.986 |
Lysine (g) | n/a | 0.182 | 5.381 | 0.086 | 0.015 | 0.02 | n/a | n/a | 1.383 | 0.0 | 7.069 | 7.069 |
Methionine (g) | n/a | 0.137 | 2.247 | 0.019 | 0.005 | 0.005 | n/a | n/a | 0.42 | 0.0 | 2.833 | 2.833 |
Cystine (g) | n/a | 0.125 | 1.597 | n/a | 0.008 | 0.01 | n/a | n/a | 0.091 | 0.0 | 1.83 | 1.83 |
Phenylalanine (g) | n/a | 0.331 | 4.021 | 0.058 | 0.01 | 0.024 | n/a | n/a | 0.771 | 0.0 | 5.215 | 5.215 |
Tyrosine (g) | n/a | 0.274 | 2.957 | 0.048 | 0.008 | 0.005 | n/a | n/a | 0.76 | 0.0 | 4.051 | 4.051 |
Valine (g) | n/a | 0.331 | 5.086 | 0.077 | 0.015 | 0.015 | n/a | n/a | 1.213 | 0.0 | 6.737 | 6.737 |
Arginine (g) | n/a | 0.331 | 4.849 | 0.125 | 0.015 | 0.02 | n/a | n/a | 0.533 | 0.0 | 5.873 | 5.873 |
Histidine (g) | n/a | 0.205 | 1.833 | 0.029 | 0.008 | 0.01 | n/a | n/a | 0.454 | 0.0 | 2.538 | 2.538 |
Alanine (g) | n/a | 0.49 | 4.376 | 0.077 | 0.015 | 0.015 | n/a | n/a | 0.726 | 0.0 | 5.699 | 5.699 |
Aspartic acid (g) | n/a | 0.456 | 7.865 | 0.163 | 0.049 | 0.137 | n/a | n/a | 0.885 | 0.0 | 9.554 | 9.554 |
Glutamic acid (g) | n/a | 1.243 | 9.935 | 0.365 | 0.046 | 0.102 | n/a | n/a | 2.744 | 0.0 | 14.435 | 14.435 |
Glycine (g) | n/a | 0.274 | 2.543 | 0.086 | 0.013 | 0.015 | n/a | n/a | 0.113 | 0.0 | 3.044 | 3.044 |
Proline (g) | n/a | 0.581 | 3.016 | 0.115 | 0.015 | 0.01 | n/a | n/a | 1.565 | 0.0 | 5.303 | 5.303 |
Serine (g) | n/a | 0.319 | 5.736 | 0.077 | 0.013 | 0.024 | n/a | n/a | 1.327 | 0.0 | 7.496 | 7.496 |
Cholesterol (mg) | n/a | 0.0 | 2501.453 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 100.926 | 0.0 | 2602.379 | 2602.379 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.079 | 0.079 | 0.079 |
Saturated Fat (g) | n/a | 0.513 | 18.332 | 0.029 | 0.015 | 0.015 | 0.0 | 0.049 | 16.953 | 3.522 | 39.429 | 39.429 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.17 | 2.142 | n/a | 263.296 | 265.608 | 265.608 |
Monounsaturated Fat (g) | n/a | 0.787 | 22.531 | 0.029 | 0.008 | 0.0 | 0.01 | 0.442 | 5.239 | 7.502 | 36.547 | 36.547 |
Polyunsaturated (g) | n/a | 1.619 | 8.042 | 0.067 | 0.082 | 0.034 | 0.001 | 0.103 | 0.669 | 14.873 | 25.492 | 25.492 |