Receta Huevos Rancheros - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/4 c. Casera Sauce, Hot, **
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chorizo sausage
37.8g 		corn tortillas
19.0g 		eggs
49.28g 		cheddar cheese
28.25g 		Total Per Serving Total for Recipe
Protein (g) 9.11 1.08 6.2 7.03 23.43 140.58
Total Fat (g) 14.47 0.54 4.9 9.36 29.27 175.62
Carbohydrates (g) 0.7 8.48 0.38 0.36 9.93 59.58
Ash (g) 1.48 0.18 0.42 1.11 3.19 19.14
Calories (kcal) 171.99 41.42 70.47 113.848 397.728 2386.368
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.05 0.07 0.12 0.72
Glucose (dextrose) (g) n/a n/a 0.1 n/a 0.1 0.6
Fructose (g) n/a n/a 0.05 n/a 0.05 0.3
Lactose (g) n/a n/a 0.05 0.06 0.12 0.72
Maltose (g) n/a n/a 0.05 0.04 0.1 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.04 8.72 37.37 10.38 68.51 411.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.17 0.38 0.15 0.69 4.14
Galactose (g) n/a n/a 0.05 n/a 0.05 0.3
Dietary Fiber (g) 0.0 1.2 0.0 0.0 1.2 7.2
Calcium (mg) 3.024 15.39 26.118 203.683 248.215 1489.29
Iron (mg) 0.6 0.23 0.9 0.19 1.93 11.58
Magnesium (mg) 6.804 13.68 5.914 7.91 34.308 205.848
Phosphorus (mg) 56.7 59.66 94.125 144.64 355.125 2130.75
Potassium (mg) 150.444 35.34 66.035 27.685 279.504 1677.024
Sodium (mg) 466.83 8.55 68.992 175.433 719.805 4318.83
Zinc (mg) 1.29 0.25 0.55 0.88 2.96 17.76
Copper (mg) 0.03 0.029 0.049 0.008 0.116 0.696
Manganese (mg) 0.015 0.063 0.02 0.003 0.1 0.6
Selenium (mcg) 8.0 1.2 15.6 3.9 28.7 172.2
Vitamin A, IU (IU) 0.0 0.38 239.994 283.065 523.439 3140.634
Retinol (mcg) 0.0 0.0 68.499 72.885 141.384 848.304
Vitamin A, RAE (mcg_RAE) 0.0 0.0 68.992 74.863 143.855 863.13
Beta Carotene (mcg) 0.0 0.19 4.928 24.013 29.131 174.786
Vitamin E (mg) 0.08 0.05 0.48 0.08 0.7 4.2
Vitamin D (IU) n/a n/a 17.248 3.39 20.638 123.828
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.57 163.117 0.0 163.687 982.122
Tocopherol, beta (mg) n/a n/a 0.01 n/a 0.01 0.06
Tocopherol, gamma (mg) n/a n/a 0.25 0.0 0.25 1.5
Tocopherol, delta (mg) n/a n/a 0.01 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.238 0.017 0.034 0.008 0.298 1.788
Riboflavin (mg) 0.113 0.013 0.237 0.107 0.471 2.826
Niacin (mg) 1.939 0.285 0.034 0.023 2.281 13.686
Pantothenic acid (mg) 0.423 0.021 0.71 0.116 1.27 7.62
Vitamin B-6 (mg) 0.2 0.042 0.069 0.02 0.331 1.986
Folate (mcg) 0.756 0.95 23.162 5.085 29.953 179.718
Vitamin B-12 (mcg) 0.76 0.0 0.64 0.23 1.63 9.78
Choline (mg) 36.6 2.5 123.7 4.7 167.5 1005.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.106 0.008 0.084 0.09 0.288 1.728
Threonine (g) 0.556 0.042 0.276 0.251 1.125 6.75
Isoleucine (g) 0.835 0.04 0.33 0.438 1.643 9.858
Leucine (g) 0.646 0.135 0.537 0.675 1.994 11.964
Lysine (g) 0.911 0.03 0.448 0.585 1.975 11.85
Methionine (g) 0.178 0.023 0.187 0.184 0.571 3.426
Cystine (g) 0.106 0.021 0.133 0.037 0.297 1.782
Phenylalanine (g) 0.435 0.055 0.335 0.37 1.195 7.17
Tyrosine (g) 0.284 0.046 0.246 0.339 0.915 5.49
Valine (g) 0.344 0.055 0.424 0.469 1.292 7.752
Arginine (g) 0.639 0.055 0.404 0.266 1.364 8.184
Histidine (g) 0.272 0.034 0.153 0.246 0.705 4.23
Alanine (g) 0.59 0.082 0.365 0.198 1.234 7.404
Aspartic acid (g) 0.828 0.076 0.655 0.452 2.011 12.066
Glutamic acid (g) 1.349 0.207 0.828 1.72 4.105 24.63
Glycine (g) 0.654 0.046 0.212 0.121 1.033 6.198
Proline (g) 0.473 0.097 0.251 0.794 1.615 9.69
Serine (g) 0.374 0.053 0.478 0.412 1.318 7.908
Cholesterol (mg) 33.264 0.0 208.454 29.663 271.381 1628.286
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.436 0.086 1.528 5.958 13.007 78.042
Phytosterols (mg) 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 6.955 0.131 1.878 2.653 11.617 69.702
Polyunsaturated (g) 1.308 0.27 0.67 0.266 2.513 15.078