Receta Huevos Rancheros - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	eggs 88.0g	butter 7.1g	olive oil 6.75g	corn tortillas 56.7g	oil 0.0g	queso fresco 12.66g	cilantro 0.94g	Total Per Serving	Total for Recipe
Protein (g)	11.07	0.06	0.0	3.23	n/a	1.52	0.02	15.9	31.8
Total Fat (g)	8.75	5.76	6.75	1.62	n/a	1.05	0.0	23.93	47.86
Carbohydrates (g)	0.68	0.0	0.0	25.31	n/a	0.68	0.03	26.71	53.42
Ash (g)	0.76	0.15	0.0	0.53	n/a	n/a	0.01	1.45	2.9
Calories (kcal)	125.84	50.907	59.67	123.606	n/a	18.35	0.217	378.59	757.18
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.1	n/a	n/a	n/a	n/a	n/a	n/a	0.1	0.2
Glucose (dextrose) (g)	0.18	n/a	n/a	n/a	n/a	n/a	n/a	0.18	0.36
Fructose (g)	0.1	n/a	n/a	n/a	n/a	n/a	n/a	0.1	0.2
Lactose (g)	0.1	n/a	n/a	n/a	n/a	n/a	n/a	0.1	0.2
Maltose (g)	0.1	n/a	n/a	n/a	n/a	n/a	n/a	0.1	0.2
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	66.74	1.13	0.0	26.02	n/a	9.25	0.87	104.0	208.0
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.68	0.0	0.0	0.5	n/a	0.04	0.01	1.23	2.46
Galactose (g)	0.1	n/a	n/a	n/a	n/a	n/a	n/a	0.1	0.2
Dietary Fiber (g)	0.0	0.0	0.0	3.6	n/a	0.0	0.0	3.6	7.2
Calcium (mg)	46.64	1.704	0.068	45.927	n/a	36.193	0.632	131.164	262.328
Iron (mg)	1.61	0.0	0.04	0.7	n/a	0.06	0.02	2.42	4.84
Magnesium (mg)	10.56	0.142	0.0	40.824	n/a	2.025	0.245	53.796	107.592
Phosphorus (mg)	168.08	1.704	0.0	178.038	n/a	24.424	0.453	372.699	745.398
Potassium (mg)	117.92	1.704	0.068	105.462	n/a	16.705	4.916	246.774	493.548
Sodium (mg)	123.2	40.896	0.135	25.515	n/a	16.705	0.434	206.885	413.77
Zinc (mg)	0.98	0.01	0.0	0.74	n/a	0.18	0.0	1.91	3.82
Copper (mg)	0.088	0.0	0.0	0.085	n/a	0.005	0.002	0.18	0.36
Manganese (mg)	0.035	0.0	0.0	0.187	n/a	n/a	0.004	0.226	0.452
Selenium (mcg)	27.9	0.1	0.0	3.5	n/a	2.2	0.0	33.7	67.4
Vitamin A, IU (IU)	428.56	177.429	0.0	1.134	n/a	n/a	63.667	670.79	1341.58
Retinol (mcg)	122.32	47.641	0.0	0.0	n/a	14.047	0.0	184.008	368.016
Vitamin A, RAE (mcg_RAE)	123.2	48.564	0.0	0.0	n/a	14.3	3.18	189.244	378.488
Beta Carotene (mcg)	8.8	11.218	0.0	0.567	n/a	2.658	37.08	60.322	120.644
Vitamin E (mg)	0.85	0.16	0.97	0.16	n/a	0.01	0.02	2.18	4.36
Vitamin D (IU)	30.8	3.976	n/a	n/a	n/a	n/a	n/a	34.776	69.552
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	291.28	0.0	0.0	1.701	n/a	0.0	8.161	301.142	602.284
Tocopherol, beta (mg)	0.02	0.0	0.01	n/a	n/a	n/a	n/a	0.03	0.06
Tocopherol, gamma (mg)	0.44	0.0	0.06	n/a	n/a	n/a	n/a	0.5	1.0
Tocopherol, delta (mg)	0.02	0.0	0.0	n/a	n/a	n/a	n/a	0.02	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.3	0.3	0.6
Thiamin (mg)	0.062	0.001	0.0	0.051	n/a	0.003	0.001	0.117	0.234
Riboflavin (mg)	0.422	0.002	0.0	0.04	n/a	0.025	0.002	0.491	0.982
Niacin (mg)	0.062	0.003	0.0	0.851	n/a	0.01	0.01	0.936	1.872
Pantothenic acid (mg)	1.267	0.008	0.0	0.062	n/a	n/a	0.005	1.343	2.686
Vitamin B-6 (mg)	0.123	0.0	0.0	0.125	n/a	0.003	0.001	0.252	0.504
Folate (mcg)	41.36	0.213	0.0	2.835	n/a	1.772	0.585	46.765	93.53
Vitamin B-12 (mcg)	1.14	0.01	0.0	0.0	n/a	0.04	0.0	1.19	2.38
Choline (mg)	221.0	1.3	0.0	7.5	n/a	2.2	0.1	232.2	464.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.15	0.001	0.0	0.023	n/a	n/a	n/a	0.173	0.346
Threonine (g)	0.493	0.003	0.0	0.125	n/a	n/a	n/a	0.62	1.24
Isoleucine (g)	0.59	0.004	0.0	0.119	n/a	n/a	n/a	0.712	1.424
Leucine (g)	0.959	0.006	0.0	0.403	n/a	n/a	n/a	1.367	2.734
Lysine (g)	0.801	0.005	0.0	0.091	n/a	n/a	n/a	0.896	1.792
Methionine (g)	0.334	0.001	0.0	0.068	n/a	n/a	n/a	0.404	0.808
Cystine (g)	0.238	0.001	0.0	0.062	n/a	n/a	n/a	0.301	0.602
Phenylalanine (g)	0.598	0.003	0.0	0.164	n/a	n/a	n/a	0.766	1.532
Tyrosine (g)	0.44	0.003	0.0	0.136	n/a	n/a	n/a	0.579	1.158
Valine (g)	0.757	0.004	0.0	0.164	n/a	n/a	n/a	0.925	1.85
Arginine (g)	0.722	0.002	0.0	0.164	n/a	n/a	n/a	0.888	1.776
Histidine (g)	0.273	0.001	0.0	0.102	n/a	n/a	n/a	0.376	0.752
Alanine (g)	0.651	0.002	0.0	0.244	n/a	n/a	n/a	0.897	1.794
Aspartic acid (g)	1.17	0.004	0.0	0.227	n/a	n/a	n/a	1.401	2.802
Glutamic acid (g)	1.478	0.013	0.0	0.618	n/a	n/a	n/a	2.109	4.218
Glycine (g)	0.378	0.001	0.0	0.136	n/a	n/a	n/a	0.516	1.032
Proline (g)	0.449	0.006	0.0	0.289	n/a	n/a	n/a	0.744	1.488
Serine (g)	0.854	0.004	0.0	0.159	n/a	n/a	n/a	1.016	2.032
Cholesterol (mg)	372.24	15.265	0.0	0.0	n/a	4.176	0.0	391.681	783.362
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.728	3.647	0.932	0.255	n/a	0.657	0.0	8.219	16.438
Phytosterols (mg)	n/a	n/a	14.918	n/a	n/a	n/a	0.047	14.965	29.93
Monounsaturated Fat (g)	3.353	1.492	4.925	0.391	n/a	0.309	0.003	10.473	20.946
Polyunsaturated (g)	1.197	0.216	0.71	0.805	n/a	0.034	0.0	2.962	5.924