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Receta Huevos Rancheros Sauce - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
onions
36.0g
pepper
30.55g
oil
13.6g
basil
0.14g
garlic
0.7g
cumin
2.1g
tomatoes
722.36g
Total Per Serving Total for Recipe
Protein (g) 0.4 0.26 0.0 0.0 0.12 0.37 6.36 7.51 7.51
Total Fat (g) 0.04 0.05 13.6 0.0 0.01 0.47 1.44 15.61 15.61
Carbohydrates (g) 3.36 1.42 0.0 0.0 0.51 0.93 28.32 34.54 34.54
Ash (g) 0.13 0.13 0.0 0.0 0.02 0.16 3.61 4.05 4.05
Calories (kcal) 14.4 6.109 120.224 0.032 2.324 7.875 130.024 280.989 280.989
Starch (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.36 0.03 n/a 0.0 n/a n/a 0.0 0.39 0.39
Glucose (dextrose) (g) 0.71 0.35 n/a 0.0 n/a n/a 9.03 10.09 10.09
Fructose (g) 0.46 0.34 n/a 0.0 n/a n/a 9.9 10.7 10.7
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 32.08 28.68 0.0 0.13 0.05 0.17 682.63 743.73 743.73
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.53 0.73 0.0 0.0 0.17 0.05 19.0 21.48 21.48
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.5 0.0 0.0 0.1 0.2 8.7 10.1 10.1
Calcium (mg) 8.28 3.055 0.0 0.249 0.56 19.551 72.236 103.931 103.931
Iron (mg) 0.08 0.1 0.0 0.0 0.02 1.39 1.95 3.55 3.55
Magnesium (mg) 3.6 3.055 0.0 0.09 0.406 7.686 79.459 94.296 94.296
Phosphorus (mg) 10.44 6.109 0.0 0.079 2.919 10.479 173.366 203.392 203.392
Potassium (mg) 52.56 53.454 0.0 0.415 7.707 37.548 1711.988 1863.673 1863.673
Sodium (mg) 1.44 0.916 0.0 0.006 0.182 3.528 36.118 42.19 42.19
Zinc (mg) 0.06 0.04 0.0 0.0 0.02 0.1 1.23 1.45 1.45
Copper (mg) 0.014 0.021 0.0 0.001 0.001 0.018 0.433 0.489 0.489
Manganese (mg) 0.047 0.037 n/a 0.002 0.004 0.07 0.795 0.953 0.953
Selenium (mcg) 0.2 0.0 0.0 0.0 0.3 0.1 0.0 0.6 0.6
Vitamin A, IU (IU) 0.72 113.017 0.0 7.427 0.0 26.67 6017.242 6165.076 6165.076
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 5.498 0.0 0.372 0.0 1.344 303.39 310.604 310.604
Beta Carotene (mcg) 0.36 63.534 0.0 4.424 0.0 16.002 3243.387 3327.707 3327.707
Vitamin E (mg) 0.01 0.11 1.25 0.0 0.0 0.07 3.9 5.35 5.35
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 18586.271 18586.271 18586.271
Lutein + zeaxanthin (mcg) 1.44 104.158 0.0 7.955 0.0 9.408 888.5 1011.462 1011.462
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.07 0.07 0.07
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.87 0.87 0.87
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 2.7 24.6 0.0 0.0 0.1 0.2 91.7 119.3 119.3
Thiamin (mg) 0.018 0.018 0.0 0.0 0.003 0.013 0.289 0.342 0.342
Riboflavin (mg) 0.011 0.009 0.0 0.0 0.001 0.007 0.144 0.173 0.173
Niacin (mg) 0.043 0.147 0.0 0.001 0.005 0.096 4.262 4.554 4.554
Pantothenic acid (mg) 0.043 0.031 0.0 0.0 n/a n/a 0.65 0.724 0.724
Vitamin B-6 (mg) 0.043 0.067 0.0 0.0 0.021 0.009 0.578 0.718 0.718
Folate (mcg) 6.84 3.055 0.0 0.096 0.014 0.21 108.354 118.568 118.568
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.2 1.7 n/a 0.0 0.5 0.5 48.4 53.3 53.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.003 0.0 0.0 0.002 n/a 0.072 0.08 0.08
Threonine (g) 0.007 0.012 0.0 0.0 0.003 n/a 0.217 0.24 0.24
Isoleucine (g) 0.004 0.006 0.0 0.0 0.005 n/a 0.144 0.159 0.159
Leucine (g) 0.011 0.012 0.0 0.0 0.007 n/a 0.217 0.247 0.247
Lysine (g) 0.014 0.012 0.0 0.0 0.004 n/a 0.217 0.248 0.248
Methionine (g) 0.0 0.003 0.0 0.0 0.002 n/a 0.072 0.078 0.078
Cystine (g) 0.0 0.003 0.0 0.0 0.001 n/a 0.072 0.077 0.077
Phenylalanine (g) 0.011 0.027 0.0 0.0 0.003 n/a 0.506 0.547 0.547
Tyrosine (g) 0.004 0.003 0.0 0.0 0.002 n/a 0.072 0.081 0.081
Valine (g) 0.007 0.012 0.0 0.0 0.005 n/a 0.144 0.169 0.169
Arginine (g) 0.036 0.009 0.0 0.0 0.012 n/a 0.144 0.201 0.201
Histidine (g) 0.004 0.003 0.0 0.0 0.002 n/a 0.072 0.081 0.081
Alanine (g) 0.007 0.012 0.0 0.0 0.002 n/a 0.217 0.239 0.239
Aspartic acid (g) 0.032 0.064 0.0 0.0 0.009 n/a 1.011 1.117 1.117
Glutamic acid (g) 0.094 0.058 0.0 0.0 0.015 n/a 3.106 3.273 3.273
Glycine (g) 0.011 0.009 0.0 0.0 0.004 n/a 0.144 0.168 0.168
Proline (g) 0.004 0.006 0.0 0.0 0.002 n/a 0.144 0.156 0.156
Serine (g) 0.007 0.015 0.0 0.0 0.004 n/a 0.217 0.243 0.243
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.351 n/a n/a n/a n/a 0.351 0.351
Saturated Fat (g) 0.014 0.018 1.01 0.0 0.001 0.032 0.217 1.293 1.293
Phytosterols (mg) 5.4 2.749 34.0 n/a 0.056 1.428 50.565 94.198 94.198
Monounsaturated Fat (g) 0.004 0.003 3.091 0.0 0.0 0.295 0.217 3.61 3.61
Polyunsaturated (g) 0.007 0.018 8.859 0.001 0.003 0.069 0.578 9.535 9.535