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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Extra-large Large eggs Sea salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		lard
12.8g 		tomatoes
33.9g 		onion
6.75g 		chiles serranos
5.92g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.3 0.07 0.1 0.48 1.92
Total Fat (g) 12.8 0.07 0.01 0.03 12.9 51.6
Carbohydrates (g) 0.0 1.33 0.63 0.4 2.36 9.44
Ash (g) 0.0 0.17 0.02 0.05 0.24 0.96
Calories (kcal) 115.456 6.102 2.7 1.893 126.151 504.604
Starch (g) n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.07 n/a 0.07 0.28
Glucose (dextrose) (g) n/a 0.42 0.13 n/a 0.56 2.24
Fructose (g) n/a 0.46 0.09 n/a 0.55 2.2
Lactose (g) n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 32.03 6.01 5.34 43.39 173.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.89 0.29 0.23 1.4 5.6
Galactose (g) n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.1 0.2 0.7 2.8
Calcium (mg) 0.0 3.39 1.553 0.651 5.593 22.372
Iron (mg) 0.0 0.09 0.01 0.05 0.16 0.64
Magnesium (mg) 0.0 3.729 0.675 1.302 5.705 22.82
Phosphorus (mg) 0.0 8.135 1.958 2.367 12.46 49.84
Potassium (mg) 0.0 80.337 9.855 18.047 108.239 432.956
Sodium (mg) 0.0 1.695 0.27 0.592 2.557 10.228
Zinc (mg) 0.01 0.06 0.01 0.02 0.1 0.4
Copper (mg) 0.0 0.02 0.003 0.008 0.031 0.124
Manganese (mg) 0.0 0.037 0.009 0.011 0.057 0.228
Selenium (mcg) 0.0 0.0 0.0 0.0 0.1 0.4
Vitamin A, IU (IU) 0.0 282.366 0.135 55.442 337.943 1351.772
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 14.237 0.0 2.781 17.018 68.072
Beta Carotene (mcg) 0.0 152.2 0.068 31.597 183.864 735.456
Vitamin E (mg) 0.08 0.18 0.0 0.04 0.3 1.2
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 872.183 0.0 0.0 872.183 3488.732
Lutein + zeaxanthin (mcg) 0.0 41.694 0.27 32.188 74.152 296.608
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.04 0.0 n/a 0.04 0.16
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 4.3 0.5 2.7 7.5 30.0
Thiamin (mg) 0.0 0.014 0.003 0.003 0.02 0.08
Riboflavin (mg) 0.0 0.007 0.002 0.005 0.014 0.056
Niacin (mg) 0.0 0.2 0.008 0.091 0.299 1.196
Pantothenic acid (mg) 0.0 0.031 0.008 0.012 0.05 0.2
Vitamin B-6 (mg) 0.0 0.027 0.008 0.03 0.065 0.26
Folate (mcg) 0.0 5.085 1.283 1.361 7.728 30.912
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.4 2.3 0.4 0.5 9.6 38.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.003 0.001 n/a 0.004 0.016
Threonine (g) 0.0 0.01 0.001 n/a 0.012 0.048
Isoleucine (g) 0.0 0.007 0.001 n/a 0.007 0.028
Leucine (g) 0.0 0.01 0.002 n/a 0.012 0.048
Lysine (g) 0.0 0.01 0.003 n/a 0.013 0.052
Methionine (g) 0.0 0.003 0.0 n/a 0.003 0.012
Cystine (g) 0.0 0.003 0.0 n/a 0.003 0.012
Phenylalanine (g) 0.0 0.024 0.002 n/a 0.026 0.104
Tyrosine (g) 0.0 0.003 0.001 n/a 0.004 0.016
Valine (g) 0.0 0.007 0.001 n/a 0.008 0.032
Arginine (g) 0.0 0.007 0.007 n/a 0.014 0.056
Histidine (g) 0.0 0.003 0.001 n/a 0.004 0.016
Alanine (g) 0.0 0.01 0.001 n/a 0.012 0.048
Aspartic acid (g) 0.0 0.047 0.006 n/a 0.054 0.216
Glutamic acid (g) 0.0 0.146 0.018 n/a 0.163 0.652
Glycine (g) 0.0 0.007 0.002 n/a 0.009 0.036
Proline (g) 0.0 0.007 0.001 n/a 0.007 0.028
Serine (g) 0.0 0.01 0.001 n/a 0.012 0.048
Cholesterol (mg) 12.16 0.0 0.0 0.0 12.16 48.64
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.018 0.01 0.003 0.004 5.034 20.136
Phytosterols (mg) 0.0 2.373 1.013 0.355 3.74 14.96
Monounsaturated Fat (g) 5.773 0.01 0.001 0.001 5.785 23.14
Polyunsaturated (g) 1.434 0.027 0.001 0.013 1.475 5.9