Receta Huevos Revueltos Con Salsa - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
tomatoes
67.34g |
onion
18.0g |
jalapeno
2.59g |
parsley
1.19g |
eggs
73.92g |
margarine
7.0g |
lettuce
5.6g |
flour tortillas
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.59 | 0.2 | 0.03 | 0.04 | 9.3 | 0.01 | 0.07 | n/a | 10.25 | 20.5 |
Total Fat (g) | 0.13 | 0.02 | 0.02 | 0.01 | 7.35 | 5.65 | 0.01 | n/a | 13.19 | 26.38 |
Carbohydrates (g) | 2.64 | 1.68 | 0.15 | 0.08 | 0.57 | 0.05 | 0.13 | n/a | 5.29 | 10.58 |
Ash (g) | 0.34 | 0.06 | 0.01 | 0.03 | 0.64 | 0.13 | 0.03 | n/a | 1.24 | 2.48 |
Calories (kcal) | 12.121 | 7.2 | 0.777 | 0.428 | 105.706 | 50.19 | 0.896 | n/a | 177.317 | 354.634 |
Starch (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.18 | n/a | n/a | 0.08 | n/a | 0.0 | n/a | 0.26 | 0.52 |
Glucose (dextrose) (g) | 0.84 | 0.35 | n/a | n/a | 0.16 | n/a | 0.01 | n/a | 1.36 | 2.72 |
Fructose (g) | 0.92 | 0.23 | n/a | n/a | 0.08 | n/a | 0.02 | n/a | 1.25 | 2.5 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.08 | n/a | 0.0 | n/a | 0.08 | 0.16 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.08 | n/a | 0.0 | n/a | 0.08 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 63.64 | 16.04 | 2.37 | 1.04 | 56.06 | 1.16 | 5.36 | n/a | 145.67 | 291.34 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 1.77 | 0.76 | 0.09 | 0.01 | 0.57 | 0.0 | 0.03 | n/a | 3.23 | 6.46 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.08 | n/a | 0.0 | n/a | 0.08 | 0.16 |
Dietary Fiber (g) | 0.8 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1.3 | 2.6 |
Calcium (mg) | 6.734 | 4.14 | 0.259 | 1.639 | 39.178 | 0.21 | 1.848 | n/a | 54.007 | 108.014 |
Iron (mg) | 0.18 | 0.04 | 0.02 | 0.07 | 1.35 | 0.0 | 0.07 | n/a | 1.74 | 3.48 |
Magnesium (mg) | 7.407 | 1.8 | 0.492 | 0.594 | 8.87 | 0.21 | 0.672 | n/a | 20.046 | 40.092 |
Phosphorus (mg) | 16.162 | 5.22 | 0.803 | 0.689 | 141.187 | 0.35 | 1.568 | n/a | 165.978 | 331.956 |
Potassium (mg) | 159.596 | 26.28 | 5.568 | 6.579 | 99.053 | 1.26 | 10.472 | n/a | 308.807 | 617.614 |
Sodium (mg) | 3.367 | 0.72 | 0.026 | 0.665 | 103.488 | 66.01 | 1.4 | n/a | 175.676 | 351.352 |
Zinc (mg) | 0.11 | 0.03 | 0.01 | 0.01 | 0.82 | 0.0 | 0.01 | n/a | 1.0 | 2.0 |
Copper (mg) | 0.04 | 0.007 | 0.003 | 0.002 | 0.074 | 0.0 | 0.002 | n/a | 0.128 | 0.256 |
Manganese (mg) | 0.074 | 0.023 | 0.006 | 0.002 | 0.03 | n/a | 0.011 | n/a | 0.147 | 0.294 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 23.4 | 0.0 | 0.1 | n/a | 23.6 | 47.2 |
Vitamin A, IU (IU) | 560.942 | 0.36 | 20.693 | 100.035 | 359.99 | 249.97 | 419.552 | n/a | 1711.542 | 3423.084 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 102.749 | 53.76 | n/a | n/a | 156.509 | 313.018 |
Vitamin A, RAE (mcg_RAE) | 28.283 | 0.0 | 1.036 | 4.999 | 103.488 | 57.33 | 21.0 | n/a | 216.136 | 432.272 |
Beta Carotene (mcg) | 302.357 | 0.18 | 11.784 | 60.016 | 7.392 | 42.7 | 251.72 | n/a | 676.148 | 1352.296 |
Vitamin E (mg) | 0.36 | 0.0 | 0.01 | 0.01 | 0.72 | 0.63 | 0.01 | n/a | 1.74 | 3.48 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 25.872 | n/a | n/a | n/a | 25.872 | 51.744 |
Lycopene (mcg) | 1732.658 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1732.658 | 3465.316 |
Lutein + zeaxanthin (mcg) | 82.828 | 0.72 | 12.742 | 66.037 | 244.675 | 0.0 | 96.544 | n/a | 503.546 | 1007.092 |
Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.02 | 0.04 |
Tocopherol, gamma (mg) | 0.08 | 0.0 | n/a | 0.01 | 0.37 | n/a | 0.01 | n/a | 0.47 | 0.94 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.02 |
Vitamin C (mg) | 8.6 | 1.3 | 1.1 | 1.6 | 0.0 | 0.0 | 0.2 | n/a | 12.8 | 25.6 |
Thiamin (mg) | 0.027 | 0.009 | 0.004 | 0.001 | 0.052 | 0.001 | 0.003 | n/a | 0.096 | 0.192 |
Riboflavin (mg) | 0.013 | 0.005 | 0.002 | 0.001 | 0.355 | 0.003 | 0.004 | n/a | 0.384 | 0.768 |
Niacin (mg) | 0.397 | 0.022 | 0.029 | 0.016 | 0.052 | 0.001 | 0.018 | n/a | 0.535 | 1.07 |
Pantothenic acid (mg) | 0.061 | 0.022 | 0.006 | 0.005 | 1.064 | 0.0 | 0.008 | n/a | 1.165 | 2.33 |
Vitamin B-6 (mg) | 0.054 | 0.022 | 0.013 | 0.001 | 0.103 | 0.001 | 0.006 | n/a | 0.2 | 0.4 |
Folate (mcg) | 10.101 | 3.42 | 1.217 | 1.805 | 34.742 | 0.07 | 2.016 | n/a | 53.372 | 106.744 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.95 | 0.01 | n/a | n/a | 0.96 | 1.92 |
Choline (mg) | 4.5 | 1.1 | 0.2 | 0.2 | 185.6 | 0.9 | 0.7 | n/a | 193.1 | 386.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.007 | 0.002 | 0.001 | 0.001 | 0.126 | n/a | 0.001 | n/a | 0.136 | 0.272 |
Threonine (g) | 0.02 | 0.004 | 0.001 | 0.001 | 0.414 | n/a | 0.003 | n/a | 0.443 | 0.886 |
Isoleucine (g) | 0.013 | 0.002 | 0.001 | 0.001 | 0.495 | n/a | 0.002 | n/a | 0.515 | 1.03 |
Leucine (g) | 0.02 | 0.005 | 0.002 | 0.002 | 0.806 | n/a | 0.004 | n/a | 0.839 | 1.678 |
Lysine (g) | 0.02 | 0.007 | 0.002 | 0.002 | 0.673 | n/a | 0.003 | n/a | 0.707 | 1.414 |
Methionine (g) | 0.007 | 0.0 | 0.001 | 0.0 | 0.281 | n/a | 0.001 | n/a | 0.29 | 0.58 |
Cystine (g) | 0.007 | 0.0 | 0.001 | 0.0 | 0.2 | n/a | 0.001 | n/a | 0.208 | 0.416 |
Phenylalanine (g) | 0.047 | 0.005 | 0.001 | 0.002 | 0.503 | n/a | 0.004 | n/a | 0.562 | 1.124 |
Tyrosine (g) | 0.007 | 0.002 | 0.001 | 0.001 | 0.37 | n/a | 0.002 | n/a | 0.382 | 0.764 |
Valine (g) | 0.013 | 0.004 | 0.002 | 0.002 | 0.636 | n/a | 0.003 | n/a | 0.659 | 1.318 |
Arginine (g) | 0.013 | 0.018 | 0.002 | 0.001 | 0.606 | n/a | 0.002 | n/a | 0.643 | 1.286 |
Histidine (g) | 0.007 | 0.002 | 0.001 | 0.001 | 0.229 | n/a | 0.001 | n/a | 0.24 | 0.48 |
Alanine (g) | 0.02 | 0.004 | 0.002 | 0.002 | 0.547 | n/a | 0.003 | n/a | 0.578 | 1.156 |
Aspartic acid (g) | 0.094 | 0.016 | 0.005 | 0.003 | 0.983 | n/a | 0.008 | n/a | 1.11 | 2.22 |
Glutamic acid (g) | 0.29 | 0.047 | 0.005 | 0.003 | 1.242 | n/a | 0.009 | n/a | 1.595 | 3.19 |
Glycine (g) | 0.013 | 0.005 | 0.001 | 0.002 | 0.318 | n/a | 0.003 | n/a | 0.343 | 0.686 |
Proline (g) | 0.013 | 0.002 | 0.002 | 0.002 | 0.377 | n/a | 0.002 | n/a | 0.399 | 0.798 |
Serine (g) | 0.02 | 0.004 | 0.001 | 0.002 | 0.717 | n/a | 0.002 | n/a | 0.746 | 1.492 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 312.682 | 0.0 | n/a | n/a | 312.682 | 625.364 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 1.042 | n/a | n/a | 1.042 | 2.084 |
Saturated Fat (g) | 0.02 | 0.007 | 0.002 | 0.002 | 2.292 | 1.063 | n/a | n/a | 3.385 | 6.77 |
Phytosterols (mg) | 4.714 | 2.7 | n/a | 0.059 | n/a | n/a | n/a | n/a | 7.473 | 14.946 |
Monounsaturated Fat (g) | 0.02 | 0.002 | 0.001 | 0.004 | 2.816 | 2.722 | n/a | n/a | 5.564 | 11.128 |
Polyunsaturated (g) | 0.054 | 0.004 | 0.008 | 0.001 | 1.005 | 1.701 | n/a | n/a | 2.773 | 5.546 |