1 c. Couscous |
1/4 cup |
n/a
|
|
2 1/2 c. Water |
1/2 cup |
n/a
|
|
1/4 c. Water |
1 tablespoon |
n/a
|
|
1 tsp Extra virgin olive oil |
1/4 teaspoon |
$5.99 per 16 fluid ounces
|
$0.02 |
1 sm Eggplant, cut into french-fry sized strips |
1/4 eggplant |
$1.99 per item
|
$0.50 |
2 x Carrots, minced into very small pcs(chopped) |
1/2 carrots |
$1.49 per pound
|
$0.10 |
2 x Cloves garlic, chopped |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
1/4 tsp Salt Freshly grnd black pepper, to taste |
0.06 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
1 1/2 c. Cooked chickpeas |
1/3 cup |
$0.89 per 15 ounces
|
$0.19 |
1 1/2 c. Vegetable broth, or possibly 1 1/2 c. water mixed with 1 Tbsp. vegetable broth seasoning |
1/3 cup |
$3.69 per 32 ounces
|
$0.36 |
2 Tbsp. Egg replacer or possibly potato starch |
1 1/2 teaspoons |
$5.01 per 24 ounces
|
$0.04 |
Total per Serving |
$1.21 |
Total Recipe |
$4.85 |