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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chilies
331.12g 		sea salt
73.0g 		Total Per Serving Total for Recipe
Protein (g) 6.62 0.0 6.62 6.62
Total Fat (g) 0.66 0.0 0.66 0.66
Carbohydrates (g) 31.32 0.0 31.32 31.32
Ash (g) 1.99 72.85 74.84 74.84
Calories (kcal) 132.448 0.0 132.448 132.448
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 290.53 0.15 290.67 290.67
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 16.89 0.0 16.89 16.89
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 5.0 0.0 5.0 5.0
Calcium (mg) 59.602 17.52 77.122 77.122
Iron (mg) 3.97 0.24 4.21 4.21
Magnesium (mg) 82.78 0.73 83.51 83.51
Phosphorus (mg) 152.316 0.0 152.316 152.316
Potassium (mg) 1125.81 5.84 1131.65 1131.65
Sodium (mg) 23.178 28293.34 28316.518 28316.518
Zinc (mg) 0.99 0.07 1.07 1.07
Copper (mg) 0.563 0.022 0.585 0.585
Manganese (mg) 0.795 0.073 0.868 0.868
Selenium (mcg) 1.7 0.1 1.7 1.7
Vitamin A, IU (IU) 3903.913 0.0 3903.913 3903.913
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 195.361 0.0 195.361 195.361
Beta Carotene (mcg) 2221.82 0.0 2221.82 2221.82
Vitamin E (mg) 2.28 0.0 2.28 2.28
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2400.625 0.0 2400.625 2400.625
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 803.0 0.0 803.0 803.0
Thiamin (mg) 0.298 0.0 0.298 0.298
Riboflavin (mg) 0.298 0.0 0.298 0.298
Niacin (mg) 3.146 0.0 3.146 3.146
Pantothenic acid (mg) 0.199 0.0 0.199 0.199
Vitamin B-6 (mg) 0.927 0.0 0.927 0.927
Folate (mcg) 76.158 0.0 76.158 76.158
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 36.8 0.0 36.8 36.8
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.099 0.0 0.099 0.099
Threonine (g) 0.232 0.0 0.232 0.232
Isoleucine (g) 0.232 0.0 0.232 0.232
Leucine (g) 0.364 0.0 0.364 0.364
Lysine (g) 0.298 0.0 0.298 0.298
Methionine (g) 0.066 0.0 0.066 0.066
Cystine (g) 0.132 0.0 0.132 0.132
Phenylalanine (g) 0.199 0.0 0.199 0.199
Tyrosine (g) 0.132 0.0 0.132 0.132
Valine (g) 0.265 0.0 0.265 0.265
Arginine (g) 0.331 0.0 0.331 0.331
Histidine (g) 0.132 0.0 0.132 0.132
Alanine (g) 0.265 0.0 0.265 0.265
Aspartic acid (g) 0.96 0.0 0.96 0.96
Glutamic acid (g) 0.861 0.0 0.861 0.861
Glycine (g) 0.232 0.0 0.232 0.232
Proline (g) 0.298 0.0 0.298 0.298
Serine (g) 0.265 0.0 0.265 0.265
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.066 0.0 0.066 0.066
Phytosterols (mg) n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.033 0.0 0.033 0.033
Polyunsaturated (g) 0.364 0.0 0.364 0.364