Receta Hungarian Cauliflower Soup - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
milk
1952.0g |
onion
99.0g |
carrot
54.29g |
ham
170.1g |
cauliflower
5.07g |
cream
115.0g |
salt
12.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 65.78 | 1.09 | 0.5 | 29.67 | 0.1 | 2.38 | 0.0 | 99.52 | 99.52 |
| Total Fat (g) | 18.93 | 0.1 | 0.13 | 10.48 | 0.01 | 22.69 | 0.0 | 52.34 | 52.34 |
| Carbohydrates (g) | 97.4 | 9.25 | 5.2 | 1.17 | 0.27 | 3.31 | 0.0 | 116.61 | 116.61 |
| Ash (g) | 14.64 | 0.35 | 0.53 | 5.6 | 0.04 | 0.98 | 11.98 | 34.1 | 34.1 |
| Calories (kcal) | 819.84 | 39.6 | 22.259 | 226.233 | 1.268 | 221.95 | 0.0 | 1331.149 | 1331.149 |
| Starch (g) | n/a | 0.0 | 0.78 | n/a | n/a | 0.0 | n/a | 0.78 | 0.78 |
| Sucrose (g) | 0.0 | 0.98 | 1.95 | n/a | n/a | 0.0 | n/a | 2.93 | 2.93 |
| Glucose (dextrose) (g) | 0.0 | 1.95 | 0.32 | n/a | n/a | 0.0 | n/a | 2.27 | 2.27 |
| Fructose (g) | 0.0 | 1.28 | 0.3 | n/a | n/a | 0.0 | n/a | 1.58 | 1.58 |
| Lactose (g) | 101.5 | 0.0 | 0.0 | n/a | n/a | 4.03 | n/a | 105.53 | 105.53 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1755.24 | 88.22 | 47.93 | 123.19 | 4.66 | 85.63 | 0.02 | 2104.89 | 2104.89 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 101.5 | 4.2 | 2.57 | n/a | 0.12 | 4.03 | 0.0 | 112.42 | 112.42 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 1.7 | 1.5 | 0.0 | 0.1 | 0.0 | 0.0 | 3.3 | 3.3 |
| Calcium (mg) | 2322.88 | 22.77 | 17.916 | 11.907 | 1.115 | 126.5 | 2.88 | 2505.968 | 2505.968 |
| Iron (mg) | 0.59 | 0.21 | 0.16 | 1.82 | 0.02 | 0.2 | 0.04 | 3.03 | 3.03 |
| Magnesium (mg) | 214.72 | 9.9 | 6.515 | 34.02 | 0.761 | 11.5 | 0.12 | 277.535 | 277.535 |
| Phosphorus (mg) | 1854.4 | 28.71 | 19.002 | 472.878 | 2.231 | 132.25 | 0.0 | 2509.47 | 2509.47 |
| Potassium (mg) | 2928.0 | 144.54 | 173.728 | 462.672 | 15.362 | 162.15 | 0.96 | 3887.412 | 3887.412 |
| Sodium (mg) | 858.88 | 3.96 | 37.46 | 2058.21 | 1.521 | 92.0 | 4650.96 | 7702.991 | 7702.991 |
| Zinc (mg) | 8.2 | 0.17 | 0.13 | 3.91 | 0.01 | 0.44 | 0.01 | 12.87 | 12.87 |
| Copper (mg) | 0.195 | 0.04 | 0.027 | 0.187 | 0.002 | 0.023 | 0.004 | 0.478 | 0.478 |
| Manganese (mg) | 0.0 | 0.129 | 0.076 | 0.051 | 0.008 | 0.012 | 0.012 | 0.287 | 0.287 |
| Selenium (mcg) | 64.4 | 0.5 | 0.1 | 27.9 | 0.0 | 3.0 | 0.0 | 95.9 | 95.9 |
| Vitamin A, IU (IU) | 3825.92 | 1.98 | 9069.687 | 8.505 | 0.659 | 662.4 | 0.0 | 13569.152 | 13569.152 |
| Retinol (mcg) | 1132.16 | 0.0 | 0.0 | 3.402 | 0.0 | 184.0 | 0.0 | 1319.562 | 1319.562 |
| Vitamin A, RAE (mcg_RAE) | 1132.16 | 0.0 | 453.322 | 3.402 | 0.051 | 186.3 | 0.0 | 1775.234 | 1775.234 |
| Beta Carotene (mcg) | 39.04 | 0.99 | 4497.927 | n/a | 0.406 | 29.9 | 0.0 | 4568.262 | 4568.262 |
| Vitamin E (mg) | 0.2 | 0.02 | 0.36 | n/a | 0.0 | 0.51 | 0.0 | 1.08 | 1.08 |
| Vitamin D (IU) | 1015.04 | n/a | n/a | n/a | n/a | n/a | n/a | 1015.04 | 1015.04 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.543 | n/a | 0.0 | 0.0 | 0.0 | 0.543 | 0.543 |
| Lutein + zeaxanthin (mcg) | 0.0 | 3.96 | 138.982 | n/a | 1.673 | 0.0 | 0.0 | 144.616 | 144.616 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.01 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.05 | n/a | 0.06 | 0.06 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 7.3 | 3.2 | 38.6 | 2.4 | 1.0 | 0.0 | 52.5 | 52.5 |
| Thiamin (mg) | 0.39 | 0.05 | 0.038 | 0.902 | 0.003 | 0.046 | 0.0 | 1.428 | 1.428 |
| Riboflavin (mg) | 3.709 | 0.03 | 0.033 | 0.323 | 0.003 | 0.196 | 0.0 | 4.293 | 4.293 |
| Niacin (mg) | 1.757 | 0.119 | 0.532 | 4.304 | 0.027 | 0.127 | 0.0 | 6.865 | 6.865 |
| Pantothenic acid (mg) | 7.027 | 0.119 | 0.147 | 1.123 | 0.033 | 0.391 | 0.0 | 8.839 | 8.839 |
| Vitamin B-6 (mg) | 0.781 | 0.119 | 0.076 | 0.391 | 0.011 | 0.069 | 0.0 | 1.447 | 1.447 |
| Folate (mcg) | 97.6 | 18.81 | 10.315 | 6.804 | 2.89 | 8.05 | 0.0 | 144.469 | 144.469 |
| Vitamin B-12 (mcg) | 8.59 | 0.0 | 0.0 | 1.16 | 0.0 | 0.32 | 0.0 | 10.07 | 10.07 |
| Choline (mg) | 345.5 | 6.0 | 4.8 | n/a | 2.3 | 22.1 | 0.0 | 380.7 | 380.7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.781 | 0.01 | 0.005 | n/a | 0.002 | 0.046 | 0.0 | 0.844 | 0.844 |
| Threonine (g) | 1.757 | 0.02 | 0.103 | n/a | 0.004 | 0.138 | 0.0 | 2.021 | 2.021 |
| Isoleucine (g) | 3.709 | 0.01 | 0.043 | n/a | 0.004 | 0.161 | 0.0 | 3.927 | 3.927 |
| Leucine (g) | 7.418 | 0.03 | 0.054 | n/a | 0.006 | 0.311 | 0.0 | 7.818 | 7.818 |
| Lysine (g) | 5.661 | 0.04 | 0.054 | n/a | 0.006 | 0.265 | 0.0 | 6.025 | 6.025 |
| Methionine (g) | 1.562 | 0.0 | 0.011 | n/a | 0.002 | 0.081 | 0.0 | 1.654 | 1.654 |
| Cystine (g) | 2.342 | 0.0 | 0.043 | n/a | 0.001 | 0.035 | 0.0 | 2.421 | 2.421 |
| Phenylalanine (g) | 3.318 | 0.03 | 0.033 | n/a | 0.004 | 0.15 | 0.0 | 3.534 | 3.534 |
| Tyrosine (g) | 2.733 | 0.01 | 0.022 | n/a | 0.002 | 0.15 | 0.0 | 2.916 | 2.916 |
| Valine (g) | 4.294 | 0.02 | 0.038 | n/a | 0.005 | 0.196 | 0.0 | 4.553 | 4.553 |
| Arginine (g) | 1.952 | 0.099 | 0.049 | n/a | 0.005 | 0.115 | 0.0 | 2.22 | 2.22 |
| Histidine (g) | 1.562 | 0.01 | 0.022 | n/a | 0.002 | 0.092 | 0.0 | 1.687 | 1.687 |
| Alanine (g) | 2.147 | 0.02 | 0.06 | n/a | 0.005 | 0.115 | 0.0 | 2.347 | 2.347 |
| Aspartic acid (g) | 6.051 | 0.089 | 0.103 | n/a | 0.012 | 0.253 | 0.0 | 6.508 | 6.508 |
| Glutamic acid (g) | 15.226 | 0.257 | 0.201 | n/a | 0.013 | 0.656 | 0.0 | 16.353 | 16.353 |
| Glycine (g) | 1.171 | 0.03 | 0.027 | n/a | 0.003 | 0.069 | 0.0 | 1.3 | 1.3 |
| Proline (g) | 7.027 | 0.01 | 0.027 | n/a | 0.005 | 0.299 | 0.0 | 7.368 | 7.368 |
| Serine (g) | 4.099 | 0.02 | 0.027 | n/a | 0.005 | 0.184 | 0.0 | 4.335 | 4.335 |
| Cholesterol (mg) | 97.6 | 0.0 | 0.0 | 120.771 | 0.0 | 59.8 | 0.0 | 278.171 | 278.171 |
| Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 12.298 | 0.04 | 0.022 | 2.841 | 0.001 | 13.237 | 0.0 | 28.437 | 28.437 |
| Phytosterols (mg) | n/a | 14.85 | n/a | n/a | 0.913 | n/a | 0.0 | 15.763 | 15.763 |
| Monounsaturated Fat (g) | 5.466 | 0.01 | 0.005 | 4.525 | 0.001 | 5.831 | 0.0 | 15.837 | 15.837 |
| Polyunsaturated (g) | 0.781 | 0.02 | 0.065 | 1.327 | 0.003 | 0.966 | 0.0 | 3.161 | 3.161 |