Receta Hungarian Goulash With Coke - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
beef chuck
144.58g |
margarine
3.5g |
onion
36.0g |
garlic
0.33g |
paprika
0.86g |
salt
1.88g |
caraway
0.13g |
wine
7.35g |
tomatoes
55.97g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 37.2 | 0.01 | 0.4 | 0.02 | 0.13 | 0.0 | 0.03 | 0.01 | 0.49 | 38.27 | 306.16 |
Total Fat (g) | 16.96 | 2.82 | 0.04 | 0.0 | 0.11 | 0.0 | 0.02 | 0.0 | 0.11 | 20.06 | 160.48 |
Carbohydrates (g) | 0.0 | 0.02 | 3.36 | 0.11 | 0.48 | 0.0 | 0.07 | 0.19 | 2.19 | 6.43 | 51.44 |
Ash (g) | 1.58 | 0.07 | 0.13 | 0.0 | 0.06 | 1.87 | 0.01 | 0.02 | 0.28 | 4.01 | 32.08 |
Calories (kcal) | 312.297 | 25.095 | 14.4 | 0.486 | 2.493 | 0.0 | 0.437 | 6.248 | 10.074 | 371.529 | 2972.232 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.36 | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.36 | 2.88 |
Glucose (dextrose) (g) | n/a | n/a | 0.71 | n/a | 0.02 | n/a | n/a | n/a | 0.7 | 1.43 | 11.44 |
Fructose (g) | n/a | n/a | 0.46 | n/a | 0.06 | n/a | n/a | n/a | 0.77 | 1.29 | 10.32 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.8 | 6.4 |
Water (g) | 89.02 | 0.58 | 32.08 | 0.19 | 0.08 | 0.0 | 0.01 | 6.36 | 52.89 | 181.21 | 1449.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.53 | 0.0 | 0.09 | 0.0 | 0.0 | 0.05 | 1.47 | 3.14 | 25.12 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.7 | 1.7 | 13.6 |
Calcium (mg) | 10.121 | 0.105 | 8.28 | 0.591 | 1.527 | 0.45 | 0.904 | 0.588 | 5.597 | 28.162 | 225.296 |
Iron (mg) | 3.99 | 0.0 | 0.08 | 0.01 | 0.2 | 0.01 | 0.02 | 0.03 | 0.15 | 4.49 | 35.92 |
Magnesium (mg) | 34.7 | 0.105 | 3.6 | 0.082 | 1.596 | 0.019 | 0.339 | 0.882 | 6.156 | 47.477 | 379.816 |
Phosphorus (mg) | 309.405 | 0.175 | 10.44 | 0.499 | 2.976 | 0.0 | 0.746 | 1.691 | 13.432 | 339.362 | 2714.896 |
Potassium (mg) | 432.3 | 0.63 | 52.56 | 1.308 | 20.217 | 0.15 | 1.773 | 9.335 | 132.637 | 650.91 | 5207.28 |
Sodium (mg) | 96.87 | 33.005 | 1.44 | 0.055 | 0.293 | 726.713 | 0.022 | 0.294 | 2.798 | 861.491 | 6891.928 |
Zinc (mg) | 12.62 | 0.0 | 0.06 | 0.0 | 0.04 | 0.0 | 0.01 | 0.01 | 0.1 | 12.84 | 102.72 |
Copper (mg) | 0.159 | 0.0 | 0.014 | 0.001 | 0.005 | 0.001 | 0.001 | 0.001 | 0.034 | 0.216 | 1.728 |
Manganese (mg) | 0.0 | n/a | 0.047 | 0.005 | 0.007 | 0.002 | 0.002 | 0.01 | 0.062 | 0.134 | 1.072 |
Selenium (mcg) | 28.8 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.1 | 232.8 |
Vitamin A, IU (IU) | 0.0 | 124.985 | 0.72 | 0.029 | 454.839 | 0.0 | 0.476 | 0.147 | 466.188 | 1047.386 | 8379.088 |
Retinol (mcg) | 0.0 | 26.88 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.88 | 215.04 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 28.665 | 0.0 | 0.0 | 22.744 | 0.0 | 0.024 | 0.0 | 23.505 | 74.938 | 599.504 |
Beta Carotene (mcg) | 0.0 | 21.35 | 0.36 | 0.016 | 238.731 | 0.0 | 0.248 | 0.074 | 251.283 | 512.062 | 4096.496 |
Vitamin E (mg) | 0.25 | 0.32 | 0.01 | 0.0 | 0.26 | 0.0 | 0.0 | 0.0 | 0.3 | 1.13 | 9.04 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 1439.979 | 1439.987 | 11519.896 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.44 | 0.052 | 113.479 | 0.0 | 0.269 | 0.441 | 68.837 | 184.518 | 1476.144 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | 0.03 | n/a | n/a | n/a | 0.07 | 0.1 | 0.8 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 2.7 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 7.1 | 10.5 | 84.0 |
Thiamin (mg) | 0.173 | 0.0 | 0.018 | 0.001 | 0.006 | 0.0 | 0.0 | 0.001 | 0.022 | 0.222 | 1.776 |
Riboflavin (mg) | 0.333 | 0.001 | 0.011 | 0.0 | 0.015 | 0.0 | 0.0 | 0.002 | 0.011 | 0.374 | 2.992 |
Niacin (mg) | 5.436 | 0.001 | 0.043 | 0.002 | 0.132 | 0.0 | 0.005 | 0.016 | 0.33 | 5.966 | 47.728 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.043 | 0.002 | 0.015 | 0.0 | n/a | 0.002 | 0.05 | 0.113 | 0.904 |
Vitamin B-6 (mg) | 0.549 | 0.0 | 0.043 | 0.004 | 0.035 | 0.0 | 0.0 | 0.004 | 0.045 | 0.681 | 5.448 |
Folate (mcg) | 11.567 | 0.035 | 6.84 | 0.01 | 0.914 | 0.0 | 0.013 | 0.074 | 8.395 | 27.847 | 222.776 |
Vitamin B-12 (mcg) | 5.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.08 | 40.64 |
Choline (mg) | 141.7 | 0.4 | 2.2 | 0.1 | 0.4 | 0.0 | 0.0 | 0.4 | 3.7 | 149.0 | 1192.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.405 | n/a | 0.004 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.006 | 0.415 | 3.32 |
Threonine (g) | 1.721 | n/a | 0.007 | 0.001 | n/a | 0.0 | 0.001 | n/a | 0.017 | 1.746 | 13.968 |
Isoleucine (g) | 1.923 | n/a | 0.004 | 0.001 | n/a | 0.0 | 0.001 | n/a | 0.011 | 1.94 | 15.52 |
Leucine (g) | 3.282 | n/a | 0.011 | 0.001 | n/a | 0.0 | 0.002 | n/a | 0.017 | 3.312 | 26.496 |
Lysine (g) | 3.484 | n/a | 0.014 | 0.001 | n/a | 0.0 | 0.001 | n/a | 0.017 | 3.518 | 28.144 |
Methionine (g) | 1.055 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.006 | 1.062 | 8.496 |
Cystine (g) | 0.405 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.006 | 0.411 | 3.288 |
Phenylalanine (g) | 1.605 | n/a | 0.011 | 0.001 | n/a | 0.0 | 0.001 | n/a | 0.039 | 1.657 | 13.256 |
Tyrosine (g) | 1.359 | n/a | 0.004 | 0.0 | n/a | 0.0 | 0.001 | n/a | 0.006 | 1.369 | 10.952 |
Valine (g) | 2.01 | n/a | 0.007 | 0.001 | n/a | 0.0 | 0.001 | n/a | 0.011 | 2.03 | 16.24 |
Arginine (g) | 2.501 | n/a | 0.036 | 0.002 | n/a | 0.0 | 0.002 | n/a | 0.011 | 2.552 | 20.416 |
Histidine (g) | 1.2 | n/a | 0.004 | 0.0 | n/a | 0.0 | 0.001 | n/a | 0.006 | 1.21 | 9.68 |
Alanine (g) | 2.255 | n/a | 0.007 | 0.0 | n/a | 0.0 | 0.001 | n/a | 0.017 | 2.281 | 18.248 |
Aspartic acid (g) | 3.701 | n/a | 0.032 | 0.002 | n/a | 0.0 | 0.003 | n/a | 0.078 | 3.816 | 30.528 |
Glutamic acid (g) | 5.957 | n/a | 0.094 | 0.003 | n/a | 0.0 | 0.004 | n/a | 0.241 | 6.298 | 50.384 |
Glycine (g) | 1.778 | n/a | 0.011 | 0.001 | n/a | 0.0 | 0.002 | n/a | 0.011 | 1.803 | 14.424 |
Proline (g) | 1.576 | n/a | 0.004 | 0.0 | n/a | 0.0 | 0.001 | n/a | 0.011 | 1.592 | 12.736 |
Serine (g) | 1.489 | n/a | 0.007 | 0.001 | n/a | 0.0 | 0.001 | n/a | 0.017 | 1.515 | 12.12 |
Cholesterol (mg) | 88.195 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 88.195 | 705.56 |
Trans Fat (g) | n/a | 0.521 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.521 | 4.168 |
Saturated Fat (g) | 5.653 | 0.532 | 0.014 | 0.0 | 0.018 | 0.0 | 0.001 | 0.0 | 0.017 | 6.235 | 49.88 |
Phytosterols (mg) | n/a | n/a | 5.4 | n/a | 1.509 | 0.0 | 0.1 | n/a | 3.918 | 10.927 | 87.416 |
Monounsaturated Fat (g) | 7.851 | 1.361 | 0.004 | 0.0 | 0.011 | 0.0 | 0.009 | 0.0 | 0.017 | 9.252 | 74.016 |
Polyunsaturated (g) | 0.622 | 0.851 | 0.007 | 0.001 | 0.072 | 0.0 | 0.004 | 0.0 | 0.045 | 1.601 | 12.808 |