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Receta Hungarian Green Peppers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box long grain wild rice
you will need 2 skillets
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		pork
90.72g 		salt
0.6g 		pepper
0.11g 		paprika
0.21g 		bacon drippings
4.44g 		onion
13.5g 		cloves
0.15g 		peppers
53.79g 		wild rice
0.0g 		chicken broth
23.66g 		tomatoes soup
30.5g 		Total Per Serving Total for Recipe
Protein (g) 15.31 0.0 0.01 0.03 0.0 0.15 0.01 0.46 n/a 0.24 0.49 16.71 167.1
Total Fat (g) 19.22 0.0 0.0 0.03 4.41 0.01 0.03 0.09 n/a 0.02 0.17 24.0 240.0
Carbohydrates (g) 0.0 0.0 0.07 0.12 0.0 1.26 0.09 2.5 n/a 0.09 4.09 8.22 82.2
Ash (g) 0.79 0.6 0.0 0.01 0.01 0.05 0.01 0.23 n/a 0.17 n/a 1.87 18.7
Calories (kcal) 238.588 0.0 0.268 0.607 39.835 5.4 0.485 10.758 n/a 1.656 18.3 315.897 3158.97
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.13 0.0 0.06 n/a n/a n/a 0.19 1.9
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a 0.27 0.0 0.62 n/a n/a n/a 0.9 9.0
Fructose (g) n/a n/a n/a 0.01 n/a 0.17 0.0 0.6 n/a n/a n/a 0.79 7.9
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 55.39 0.0 0.01 0.02 0.01 12.03 0.01 50.51 n/a 23.14 25.16 166.28 1662.8
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.02 0.0 0.57 0.0 1.29 n/a 0.0 2.47 4.36 43.6
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.2 0.1 0.9 n/a 0.1 0.4 1.8 18.0
Calcium (mg) 12.701 0.144 0.459 0.372 0.044 3.105 0.969 5.379 n/a 1.42 3.965 28.557 285.57
Iron (mg) 0.8 0.0 0.03 0.05 0.01 0.03 0.01 0.18 n/a 0.05 0.34 1.5 15.0
Magnesium (mg) 17.236 0.006 0.204 0.389 0.0 1.35 0.396 5.379 n/a 0.237 4.27 29.466 294.66
Phosphorus (mg) 158.756 0.0 0.182 0.725 0.399 3.915 0.158 10.758 n/a 3.076 8.845 186.813 1868.13
Potassium (mg) 260.361 0.048 1.322 4.922 0.665 19.71 1.653 94.136 n/a 18.927 69.845 471.59 4715.9
Sodium (mg) 50.802 232.548 0.046 0.071 1.198 0.54 0.365 1.614 n/a 37.381 168.055 492.62 4926.2
Zinc (mg) 2.0 0.0 0.0 0.01 0.0 0.02 0.0 0.07 n/a 0.02 0.08 2.2 22.0
Copper (mg) 0.045 0.0 0.001 0.001 0.001 0.005 0.001 0.038 n/a 0.007 0.049 0.148 1.48
Manganese (mg) 0.009 0.001 0.006 0.002 0.0 0.018 0.045 0.065 n/a 0.012 n/a 0.157 1.57
Selenium (mcg) 22.3 0.0 0.0 0.0 0.3 0.1 0.0 0.0 n/a 0.0 1.6 24.2 242.0
Vitamin A, IU (IU) 6.35 0.0 0.314 110.744 1.641 0.27 0.795 199.03 n/a 0.0 n/a 319.144 3191.44
Retinol (mcg) 1.814 0.0 0.0 0.0 0.488 0.0 0.0 0.0 n/a 0.0 0.0 2.302 23.02
Vitamin A, RAE (mcg_RAE) 1.814 0.0 0.016 5.538 0.488 0.0 0.041 9.683 n/a 0.0 6.1 23.679 236.79
Beta Carotene (mcg) n/a 0.0 0.164 58.126 0.0 0.135 0.126 111.887 n/a 0.0 71.675 242.113 2421.13
Vitamin E (mg) n/a 0.0 0.0 0.06 0.0 0.0 0.01 0.2 n/a 0.0 0.1 0.38 3.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.006 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3330.6 3330.606 33306.06
Lutein + zeaxanthin (mcg) n/a 0.0 0.215 27.63 0.0 0.54 0.0 183.431 n/a 0.0 27.45 239.266 2392.66
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.01 n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.1
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 0.0 0.0 0.1 0.0 1.0 0.1 43.2 n/a 1.7 3.9 50.8 508.0
Thiamin (mg) 0.662 0.0 0.0 0.001 0.0 0.007 0.0 0.032 n/a 0.0 0.012 0.715 7.15
Riboflavin (mg) 0.218 0.0 0.0 0.004 0.001 0.004 0.0 0.016 n/a 0.002 0.018 0.264 2.64
Niacin (mg) 3.937 0.0 0.001 0.032 0.032 0.016 0.002 0.258 n/a 0.121 0.314 4.714 47.14
Pantothenic acid (mg) 0.608 0.0 n/a 0.004 0.0 0.016 n/a 0.054 n/a 0.002 n/a 0.684 6.84
Vitamin B-6 (mg) 0.345 0.0 0.0 0.008 0.0 0.016 0.001 0.118 n/a 0.002 0.027 0.519 5.19
Folate (mcg) 4.536 0.0 0.011 0.223 0.0 2.565 0.14 5.379 n/a 0.0 0.0 12.853 128.53
Vitamin B-12 (mcg) 0.64 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.01 0.0 0.65 6.5
Choline (mg) n/a 0.0 0.0 0.1 0.3 0.8 0.1 3.0 n/a n/a 3.9 8.2 82.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.191 0.0 n/a n/a n/a 0.001 n/a 0.005 n/a n/a n/a 0.197 1.97
Threonine (g) 0.699 0.0 n/a n/a n/a 0.003 n/a 0.022 n/a n/a n/a 0.723 7.23
Isoleucine (g) 0.717 0.0 n/a n/a n/a 0.001 n/a 0.011 n/a n/a n/a 0.729 7.29
Leucine (g) 1.225 0.0 n/a n/a n/a 0.004 n/a 0.022 n/a n/a n/a 1.25 12.5
Lysine (g) 1.379 0.0 n/a n/a n/a 0.005 n/a 0.022 n/a n/a n/a 1.406 14.06
Methionine (g) 0.408 0.0 n/a n/a n/a 0.0 n/a 0.005 n/a n/a n/a 0.414 4.14
Cystine (g) 0.2 0.0 n/a n/a n/a 0.0 n/a 0.005 n/a n/a n/a 0.205 2.05
Phenylalanine (g) 0.608 0.0 n/a n/a n/a 0.004 n/a 0.048 n/a n/a n/a 0.66 6.6
Tyrosine (g) 0.535 0.0 n/a n/a n/a 0.001 n/a 0.005 n/a n/a n/a 0.542 5.42
Valine (g) 0.835 0.0 n/a n/a n/a 0.003 n/a 0.022 n/a n/a n/a 0.859 8.59
Arginine (g) 0.953 0.0 n/a n/a n/a 0.014 n/a 0.016 n/a n/a n/a 0.982 9.82
Histidine (g) 0.608 0.0 n/a n/a n/a 0.001 n/a 0.005 n/a n/a n/a 0.615 6.15
Alanine (g) 0.889 0.0 n/a n/a n/a 0.003 n/a 0.022 n/a n/a n/a 0.913 9.13
Aspartic acid (g) 1.424 0.0 n/a n/a n/a 0.012 n/a 0.113 n/a n/a n/a 1.549 15.49
Glutamic acid (g) 2.395 0.0 n/a n/a n/a 0.035 n/a 0.102 n/a n/a n/a 2.532 25.32
Glycine (g) 0.726 0.0 n/a n/a n/a 0.004 n/a 0.016 n/a n/a n/a 0.746 7.46
Proline (g) 0.617 0.0 n/a n/a n/a 0.001 n/a 0.011 n/a n/a n/a 0.629 6.29
Serine (g) 0.635 0.0 n/a n/a n/a 0.003 n/a 0.027 n/a n/a n/a 0.665 6.65
Cholesterol (mg) 65.317 0.0 0.0 0.0 4.303 0.0 0.0 0.0 n/a 0.0 0.0 69.62 696.2
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.14 0.0 0.001 0.004 1.419 0.005 0.008 0.032 n/a 0.007 0.049 8.666 86.66
Phytosterols (mg) n/a 0.0 0.097 0.368 n/a 2.025 0.384 4.841 n/a n/a n/a 7.714 77.14
Monounsaturated Fat (g) 8.564 0.0 0.001 0.003 1.838 0.001 0.002 0.005 n/a 0.012 0.055 10.481 104.81
Polyunsaturated (g) 1.733 0.0 0.001 0.017 0.468 0.003 0.011 0.032 n/a 0.005 0.058 2.327 23.27