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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
20 gm [.7 ounce Or possibly 2 tbsp.] solid yeast *
500 gm [1 lb + 1.5 ounce Or possibly 4 c.] flour
350 gm [12.25 ounce Or possibly 1 1/2 c. + 1/2 tblsp.] margarine
1 c. Plus
250 gm [8.75 ounce Or possibly 1 c.] minced almonds
1 x Egg yolk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
orange juice
6.89g
eggs
8.21g
sugar
3.15g
lemons
5.12g
lemon juice
0.64g
jam
5.0g
cocoa
1.23g
coffee
0.41g
water
1.85g
egg yolk
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.05 1.03 0.0 0.06 0.0 0.02 0.08 0.0 0.0 n/a 1.24 14.88
Total Fat (g) 0.01 0.82 0.0 0.02 0.0 0.0 0.05 0.0 0.0 n/a 0.9 10.8
Carbohydrates (g) 0.72 0.06 3.15 0.48 0.05 3.44 1.03 0.0 0.0 n/a 8.94 107.28
Ash (g) 0.03 0.07 0.0 0.02 0.0 0.01 0.05 0.0 0.0 n/a 0.18 2.16
Calories (kcal) 3.1 11.745 12.191 1.486 0.159 13.9 4.905 0.004 0.0 n/a 47.49 569.88
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.24
Fructose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Lactose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Maltose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 6.08 6.23 0.0 4.56 0.58 1.52 0.02 0.41 1.85 n/a 21.25 255.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.222 0.165 0.0 n/a 0.387 4.644
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.981 0.0 0.0 n/a 3.981 47.772
Sugars (g) 0.58 0.06 3.15 0.13 0.02 2.43 0.81 0.0 0.0 n/a 7.17 86.04
Galactose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.3 3.6
Calcium (mg) 0.758 4.353 0.032 1.332 0.045 1.0 1.639 0.008 0.056 n/a 9.222 110.664
Iron (mg) 0.01 0.15 0.0 0.03 0.0 0.02 0.01 0.0 0.0 n/a 0.23 2.76
Magnesium (mg) 0.758 0.986 0.0 0.41 0.038 0.2 1.023 0.012 0.019 n/a 3.445 41.34
Phosphorus (mg) 1.171 15.687 0.0 0.82 0.038 0.95 3.882 0.012 0.0 n/a 22.561 270.732
Potassium (mg) 13.778 11.006 0.063 7.07 0.788 3.85 8.775 0.202 0.0 n/a 45.533 546.396
Sodium (mg) 0.069 11.499 0.0 0.102 0.006 1.6 6.212 0.008 0.074 n/a 19.57 234.84
Zinc (mg) 0.0 0.09 0.0 0.0 0.0 0.0 0.02 0.0 0.0 n/a 0.12 1.44
Copper (mg) 0.003 0.008 0.0 0.002 0.0 0.005 0.004 0.0 0.0 n/a 0.022 0.264
Manganese (mg) 0.001 0.003 0.0 0.002 0.0 0.002 0.003 0.0 0.0 n/a 0.011 0.132
Selenium (mcg) 0.0 2.6 0.0 0.0 0.0 0.1 0.1 0.0 0.0 n/a 2.8 33.6
Vitamin A, IU (IU) 13.778 39.999 0.0 1.127 0.127 0.0 0.049 0.0 0.0 n/a 55.081 660.972
Retinol (mcg) 0.0 11.417 0.0 0.0 0.0 0.0 0.012 0.0 0.0 n/a 11.429 137.148
Vitamin A, RAE (mcg_RAE) 0.689 11.499 0.0 0.051 0.006 0.0 0.012 0.0 0.0 n/a 12.258 147.096
Beta Carotene (mcg) 2.273 0.821 0.0 0.154 0.019 0.0 0.0 0.0 0.0 n/a 3.268 39.216
Vitamin E (mg) 0.0 0.08 0.0 0.01 0.0 0.01 0.0 0.0 0.0 n/a 0.1 1.2
Vitamin D (IU) n/a 2.875 n/a n/a n/a n/a n/a n/a 0.0 n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 7.923 27.186 0.0 0.564 0.057 0.0 0.062 0.0 0.0 n/a 35.791 429.492
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.04 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.04 0.48
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 3.4 0.0 0.0 2.7 0.3 0.4 0.0 0.0 0.0 n/a 6.9 82.8
Thiamin (mg) 0.006 0.006 0.0 0.002 0.0 0.001 0.001 0.0 0.0 n/a 0.016 0.192
Riboflavin (mg) 0.002 0.039 0.001 0.001 0.0 0.004 0.007 0.0 0.0 n/a 0.055 0.66
Niacin (mg) 0.028 0.006 0.0 0.005 0.001 0.002 0.007 0.001 0.0 n/a 0.049 0.588
Pantothenic acid (mg) 0.013 0.118 0.0 0.01 0.001 0.001 0.011 0.001 0.0 n/a 0.155 1.86
Vitamin B-6 (mg) 0.003 0.011 0.0 0.004 0.0 0.001 0.001 0.0 0.0 n/a 0.021 0.252
Folate (mcg) 2.067 3.86 0.0 0.564 0.083 0.55 0.074 0.008 0.0 n/a 7.205 86.46
Vitamin B-12 (mcg) 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.11 1.32
Choline (mg) 0.4 20.6 0.0 0.3 0.0 0.5 0.4 0.0 0.0 n/a 22.3 267.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.014 n/a n/a n/a 0.001 n/a 0.0 n/a n/a 0.014 0.168
Threonine (g) 0.001 0.046 n/a n/a n/a 0.001 n/a 0.0 n/a n/a 0.048 0.576
Isoleucine (g) 0.001 0.055 n/a n/a n/a 0.001 n/a 0.0 n/a n/a 0.057 0.684
Leucine (g) 0.001 0.09 n/a n/a n/a 0.002 n/a 0.0 n/a n/a 0.092 1.104
Lysine (g) 0.001 0.075 n/a n/a n/a 0.002 n/a 0.0 n/a n/a 0.077 0.924
Methionine (g) 0.0 0.031 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.031 0.372
Cystine (g) 0.001 0.022 n/a n/a n/a 0.001 n/a 0.0 n/a n/a 0.023 0.276
Phenylalanine (g) 0.001 0.056 n/a n/a n/a 0.001 n/a 0.0 n/a n/a 0.058 0.696
Tyrosine (g) 0.0 0.041 n/a n/a n/a 0.002 n/a 0.0 n/a n/a 0.043 0.516
Valine (g) 0.001 0.071 n/a n/a n/a 0.001 n/a 0.0 n/a n/a 0.072 0.864
Arginine (g) 0.003 0.067 n/a n/a n/a 0.002 n/a 0.0 n/a n/a 0.072 0.864
Histidine (g) 0.0 0.025 n/a n/a n/a 0.001 n/a 0.0 n/a n/a 0.026 0.312
Alanine (g) 0.001 0.061 n/a n/a n/a 0.002 n/a 0.0 n/a n/a 0.064 0.768
Aspartic acid (g) 0.006 0.109 n/a n/a n/a 0.009 n/a 0.0 n/a n/a 0.123 1.476
Glutamic acid (g) 0.002 0.138 n/a n/a n/a 0.006 n/a 0.0 n/a n/a 0.146 1.752
Glycine (g) 0.001 0.035 n/a n/a n/a 0.002 n/a 0.0 n/a n/a 0.038 0.456
Proline (g) 0.003 0.042 n/a n/a n/a 0.001 n/a 0.0 n/a n/a 0.046 0.552
Serine (g) 0.001 0.08 n/a n/a n/a 0.002 n/a 0.0 n/a n/a 0.082 0.984
Cholesterol (mg) 0.0 34.742 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 34.742 416.904
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.255 0.0 0.002 0.0 0.001 0.029 0.0 0.0 n/a 0.288 3.456
Phytosterols (mg) n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a 0.6 7.2
Monounsaturated Fat (g) 0.003 0.313 0.0 0.001 0.0 0.002 0.016 0.0 0.0 n/a 0.335 4.02
Polyunsaturated (g) 0.003 0.112 0.0 0.005 0.0 0.0 0.001 0.0 0.0 n/a 0.12 1.44