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Receta Hungarian Meatballs - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		meatballs
18.0g 		oil
1.13g 		onions
49.5g 		water
44.44g 		wine
44.1g 		caraway
0.53g 		paprika
1.05g 		marjoram
0.08g 		salt
0.75g 		water
14.81g 		flour
1.3g 		Total Per Serving Total for Recipe
Protein (g) 4.73 0.0 0.54 0.0 0.03 0.1 0.15 0.01 0.0 0.0 0.13 5.71 22.84
Total Fat (g) 1.18 1.13 0.05 0.0 0.0 0.08 0.14 0.01 0.0 0.0 0.01 2.58 10.32
Carbohydrates (g) 0.0 0.0 4.62 0.0 1.15 0.26 0.59 0.05 0.0 0.0 0.99 7.66 30.64
Ash (g) n/a 0.0 0.17 0.04 0.12 0.03 0.07 0.01 0.75 0.01 0.01 1.22 4.88
Calories (kcal) 30.78 9.945 19.8 0.0 37.485 1.748 3.035 0.203 0.0 0.0 4.741 107.737 430.948
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.49 n/a n/a n/a 0.01 n/a n/a n/a n/a 0.5 2.0
Glucose (dextrose) (g) n/a n/a 0.98 n/a n/a n/a 0.03 n/a n/a n/a n/a 1.0 4.0
Fructose (g) n/a n/a 0.64 n/a n/a n/a 0.07 n/a n/a n/a n/a 0.71 2.84
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 4.7 0.0 0.0 0.0 0.0 0.0 0.0 4.7 18.8
Water (g) 11.89 0.0 44.11 44.39 38.14 0.05 0.1 0.01 0.0 14.8 0.16 153.64 614.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 2.1 0.0 0.27 0.0 0.11 0.0 0.0 0.0 0.0 2.49 9.96
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.8 0.0 0.0 0.2 0.4 0.0 0.0 0.0 0.0 1.5 6.0
Calcium (mg) 1.26 0.0 11.385 1.333 3.528 3.617 1.859 1.493 0.18 0.444 0.195 25.294 101.176
Iron (mg) 0.51 0.0 0.1 0.0 0.2 0.09 0.25 0.06 0.0 0.0 0.06 1.27 5.08
Magnesium (mg) 3.96 0.0 4.95 0.444 5.292 1.355 1.943 0.26 0.008 0.148 0.287 18.645 74.58
Phosphorus (mg) 37.08 0.0 14.355 0.0 10.143 2.982 3.623 0.23 0.0 0.0 1.407 69.819 279.276
Potassium (mg) 62.64 0.0 72.27 0.0 56.007 7.093 24.612 1.142 0.06 0.0 1.394 225.217 900.868
Sodium (mg) 11.7 0.0 1.98 1.778 1.764 0.089 0.357 0.058 290.685 0.593 0.026 309.029 1236.116
Zinc (mg) 1.16 0.0 0.08 0.0 0.06 0.03 0.04 0.0 0.0 0.0 0.01 1.39 5.56
Copper (mg) 0.018 0.0 0.02 0.004 0.004 0.005 0.006 0.001 0.0 0.001 0.002 0.062 0.248
Manganese (mg) n/a n/a 0.064 0.0 0.057 0.007 0.009 0.004 0.001 0.0 0.009 0.151 0.604
Selenium (mcg) 3.9 0.0 0.2 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.4 4.8 19.2
Vitamin A, IU (IU) n/a 0.0 0.99 0.0 0.882 1.906 553.718 6.051 0.0 0.0 0.0 563.546 2254.184
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.095 27.689 0.302 0.0 0.0 0.0 28.085 112.34
Beta Carotene (mcg) 0.0 0.0 0.495 0.0 0.441 0.992 290.63 3.605 0.0 0.0 0.0 296.162 1184.648
Vitamin E (mg) 0.06 0.1 0.01 0.0 0.0 0.01 0.31 0.0 0.0 0.0 0.0 0.51 2.04
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.032 0.0 0.0 0.0 0.0 0.0 0.032 0.128
Lutein + zeaxanthin (mcg) 0.0 0.0 1.98 0.0 2.646 1.076 138.149 0.647 0.0 0.0 0.234 144.732 578.928
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a 0.03 n/a n/a n/a 0.0 0.04 0.16
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 3.7 0.0 0.0 0.1 0.7 0.0 0.0 0.0 0.0 4.6 18.4
Thiamin (mg) 0.007 0.0 0.025 0.0 0.004 0.002 0.007 0.0 0.0 0.0 0.01 0.056 0.224
Riboflavin (mg) 0.031 0.0 0.015 0.0 0.013 0.002 0.018 0.0 0.0 0.0 0.006 0.086 0.344
Niacin (mg) 1.069 0.0 0.059 0.0 0.097 0.019 0.161 0.003 0.0 0.0 0.077 1.485 5.94
Pantothenic acid (mg) n/a 0.0 0.059 0.0 0.013 n/a 0.019 n/a 0.0 0.0 0.006 0.097 0.388
Vitamin B-6 (mg) 0.074 0.0 0.059 0.0 0.026 0.002 0.042 0.001 0.0 0.0 0.001 0.205 0.82
Folate (mcg) 1.26 0.0 9.405 0.0 0.441 0.053 1.113 0.206 0.0 0.0 2.384 14.861 59.444
Vitamin B-12 (mcg) 0.44 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.44 1.76
Choline (mg) 15.4 n/a 3.0 0.0 2.5 0.1 0.5 0.0 0.0 0.0 0.1 21.7 86.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.006 2.006 8.024
Tryptophan (g) n/a 0.0 0.005 n/a n/a 0.001 n/a n/a 0.0 n/a 0.002 0.008 0.032
Threonine (g) n/a 0.0 0.01 n/a n/a 0.004 n/a n/a 0.0 n/a 0.004 0.018 0.072
Isoleucine (g) n/a 0.0 0.005 n/a n/a 0.004 n/a n/a 0.0 n/a 0.005 0.014 0.056
Leucine (g) n/a 0.0 0.015 n/a n/a 0.006 n/a n/a 0.0 n/a 0.009 0.031 0.124
Lysine (g) n/a 0.0 0.02 n/a n/a 0.005 n/a n/a 0.0 n/a 0.003 0.028 0.112
Methionine (g) n/a 0.0 0.0 n/a n/a 0.002 n/a n/a 0.0 n/a 0.002 0.004 0.016
Cystine (g) n/a 0.0 0.0 n/a n/a 0.002 n/a n/a 0.0 n/a 0.003 0.005 0.02
Phenylalanine (g) n/a 0.0 0.015 n/a n/a 0.005 n/a n/a 0.0 n/a 0.007 0.026 0.104
Tyrosine (g) n/a 0.0 0.005 n/a n/a 0.003 n/a n/a 0.0 n/a 0.004 0.012 0.048
Valine (g) n/a 0.0 0.01 n/a n/a 0.005 n/a n/a 0.0 n/a 0.005 0.021 0.084
Arginine (g) n/a 0.0 0.05 n/a n/a 0.007 n/a n/a 0.0 n/a 0.005 0.062 0.248
Histidine (g) n/a 0.0 0.005 n/a n/a 0.003 n/a n/a 0.0 n/a 0.003 0.011 0.044
Alanine (g) n/a 0.0 0.01 n/a n/a 0.005 n/a n/a 0.0 n/a 0.004 0.019 0.076
Aspartic acid (g) n/a 0.0 0.045 n/a n/a 0.011 n/a n/a 0.0 n/a 0.006 0.061 0.244
Glutamic acid (g) n/a 0.0 0.129 n/a n/a 0.017 n/a n/a 0.0 n/a 0.045 0.191 0.764
Glycine (g) n/a 0.0 0.015 n/a n/a 0.007 n/a n/a 0.0 n/a 0.005 0.027 0.108
Proline (g) n/a 0.0 0.005 n/a n/a 0.005 n/a n/a 0.0 n/a 0.016 0.025 0.1
Serine (g) n/a 0.0 0.01 n/a n/a 0.005 n/a n/a 0.0 n/a 0.007 0.022 0.088
Cholesterol (mg) 13.68 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.68 54.72
Trans Fat (g) n/a 0.029 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.029 0.116
Saturated Fat (g) 0.536 0.084 0.02 0.0 0.0 0.003 0.022 0.0 0.0 0.0 0.002 0.668 2.672
Phytosterols (mg) n/a 2.813 7.425 n/a n/a 0.399 1.838 0.045 0.0 n/a n/a 12.519 50.076
Monounsaturated Fat (g) 0.49 0.256 0.005 0.0 0.0 0.037 0.013 0.001 0.0 0.0 0.001 0.802 3.208
Polyunsaturated (g) 0.059 0.733 0.01 0.0 0.0 0.017 0.087 0.003 0.0 0.0 0.005 0.915 3.66