Receta Hungarian pancake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	flour 200.0g	eggs 88.0g	salt 0.4g	sugar 1.05g	Total Per Serving	Total for Recipe
Protein (g)	20.66	11.07	0.0	0.0	31.73	31.73
Total Fat (g)	1.96	8.75	0.0	0.0	10.71	10.71
Carbohydrates (g)	152.62	0.68	0.0	1.05	154.35	154.35
Ash (g)	0.94	0.76	0.4	0.0	2.1	2.1
Calories (kcal)	728.0	125.84	0.0	4.064	857.904	857.904
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.1	n/a	n/a	0.1	0.1
Glucose (dextrose) (g)	n/a	0.18	n/a	n/a	0.18	0.18
Fructose (g)	n/a	0.1	n/a	n/a	0.1	0.1
Lactose (g)	n/a	0.1	n/a	n/a	0.1	0.1
Maltose (g)	n/a	0.1	n/a	n/a	0.1	0.1
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	23.84	66.74	0.0	0.0	90.58	90.58
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.54	0.68	0.0	1.05	2.27	2.27
Galactose (g)	n/a	0.1	n/a	n/a	0.1	0.1
Dietary Fiber (g)	5.4	0.0	0.0	0.0	5.4	5.4
Calcium (mg)	30.0	46.64	0.096	0.011	76.747	76.747
Iron (mg)	9.28	1.61	0.0	0.0	10.89	10.89
Magnesium (mg)	44.0	10.56	0.004	0.0	54.564	54.564
Phosphorus (mg)	216.0	168.08	0.0	0.0	384.08	384.08
Potassium (mg)	214.0	117.92	0.032	0.021	331.973	331.973
Sodium (mg)	4.0	123.2	155.032	0.0	282.232	282.232
Zinc (mg)	1.4	0.98	0.0	0.0	2.38	2.38
Copper (mg)	0.28	0.088	0.0	0.0	0.368	0.368
Manganese (mg)	1.36	0.035	0.0	0.0	1.396	1.396
Selenium (mcg)	67.8	27.9	0.0	0.0	95.7	95.7
Vitamin A, IU (IU)	0.0	428.56	0.0	0.0	428.56	428.56
Retinol (mcg)	0.0	122.32	0.0	0.0	122.32	122.32
Vitamin A, RAE (mcg_RAE)	0.0	123.2	0.0	0.0	123.2	123.2
Beta Carotene (mcg)	0.0	8.8	0.0	0.0	8.8	8.8
Vitamin E (mg)	0.12	0.85	0.0	0.0	0.97	0.97
Vitamin D (IU)	n/a	30.8	n/a	n/a	30.8	30.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	36.0	291.28	0.0	0.0	327.28	327.28
Tocopherol, beta (mg)	0.14	0.02	n/a	n/a	0.16	0.16
Tocopherol, gamma (mg)	0.76	0.44	n/a	n/a	1.2	1.2
Tocopherol, delta (mg)	0.04	0.02	n/a	n/a	0.06	0.06
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	1.58	0.062	0.0	0.0	1.642	1.642
Riboflavin (mg)	0.98	0.422	0.0	0.0	1.403	1.403
Niacin (mg)	11.8	0.062	0.0	0.0	11.862	11.862
Pantothenic acid (mg)	0.88	1.267	0.0	0.0	2.147	2.147
Vitamin B-6 (mg)	0.08	0.123	0.0	0.0	0.203	0.203
Folate (mcg)	366.0	41.36	0.0	0.0	407.36	407.36
Vitamin B-12 (mcg)	0.0	1.14	0.0	0.0	1.14	1.14
Choline (mg)	20.8	221.0	0.0	0.0	241.8	241.8
Folic acid (mcg)	308.0	0.0	0.0	0.0	308.0	308.0
Tryptophan (g)	0.26	0.15	0.0	n/a	0.41	0.41
Threonine (g)	0.56	0.493	0.0	n/a	1.053	1.053
Isoleucine (g)	0.72	0.59	0.0	n/a	1.31	1.31
Leucine (g)	1.42	0.959	0.0	n/a	2.379	2.379
Lysine (g)	0.46	0.801	0.0	n/a	1.261	1.261
Methionine (g)	0.36	0.334	0.0	n/a	0.694	0.694
Cystine (g)	0.44	0.238	0.0	n/a	0.678	0.678
Phenylalanine (g)	1.04	0.598	0.0	n/a	1.638	1.638
Tyrosine (g)	0.62	0.44	0.0	n/a	1.06	1.06
Valine (g)	0.84	0.757	0.0	n/a	1.597	1.597
Arginine (g)	0.84	0.722	0.0	n/a	1.562	1.562
Histidine (g)	0.46	0.273	0.0	n/a	0.733	0.733
Alanine (g)	0.66	0.651	0.0	n/a	1.311	1.311
Aspartic acid (g)	0.88	1.17	0.0	n/a	2.05	2.05
Glutamic acid (g)	6.96	1.478	0.0	n/a	8.438	8.438
Glycine (g)	0.74	0.378	0.0	n/a	1.118	1.118
Proline (g)	2.4	0.449	0.0	n/a	2.849	2.849
Serine (g)	1.04	0.854	0.0	n/a	1.894	1.894
Cholesterol (mg)	0.0	372.24	0.0	0.0	372.24	372.24
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.32	2.728	0.0	0.0	3.048	3.048
Phytosterols (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Monounsaturated Fat (g)	0.18	3.353	0.0	0.0	3.533	3.533
Polyunsaturated (g)	0.82	1.197	0.0	0.0	2.017	2.017