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Receta Hungarian Pork Goulash From Lhj
by Global Cookbook

Hungarian Pork Goulash From Lhj
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Ingredientes

  • 2 tsp Chopped garlic
  • 2 tsp Salt
  • 2 lb Trimmed boneless, lean pork shoulder, cut in 1 1/2" cubes
  • 1 1/2 c. Minced onions
  • 3 Tbsp. Tomato paste
  • 2 Tbsp. Paprika
  • 1/2 tsp Freshly grnd pepper
  • 2 c. Sauerkraut, rinsed and liquid removed
  • 1 tsp Caraway seed
  • 1/2 c. Lowfat sour cream Cooked egg noodles

Direcciones

  1. Heat oven to 325 F. With flat side of large knife, crush garlic with salt to create a paste. Combine garlic paste with pork, onions, tomato paste, paprika and pepper in a large, heavy Dutch oven. Cover and bake 1 1/2 hrs.
  2. Stir in sauerkraut and caraway. Cover and cook 45 to 60 min more or possibly till pork is very tender. Remove from heat and stir in lowfat sour cream. Serve with cooked egg noodles.
  3. Makes 6 servings.
  4. Prep time: 25 min
  5. Baking Time: 2 1/2 to 3 hrs Degree of difficulty: Easy Low-calorie
  6. NOTES : FROM LHJ ONLINE http://www.lhj.com The key ingredient to this classic stew is paprika. The sweet, imported variety is recommended for a guaranteed rich and mellow flavor.