Receta Hungarian Potato And Egg Casserole - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
potatoes
159.75g |
onion
16.5g |
oil
4.53g |
cream
38.33g |
salt
1.5g |
pepper
0.09g |
eggs
16.43g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 0.18 | 0.0 | 0.79 | 0.0 | 0.01 | 2.07 | 6.28 | 37.68 |
Total Fat (g) | 0.14 | 0.02 | 4.53 | 7.56 | 0.0 | 0.0 | 1.63 | 13.89 | 83.34 |
Carbohydrates (g) | 27.91 | 1.54 | 0.0 | 1.1 | 0.0 | 0.06 | 0.13 | 30.74 | 184.44 |
Ash (g) | 1.73 | 0.06 | 0.0 | 0.33 | 1.5 | 0.0 | 0.14 | 3.75 | 22.5 |
Calories (kcal) | 123.008 | 6.6 | 40.075 | 73.983 | 0.0 | 0.225 | 23.49 | 267.381 | 1604.286 |
Starch (g) | 24.67 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 24.67 | 148.02 |
Sucrose (g) | 0.27 | 0.16 | n/a | 0.0 | n/a | n/a | 0.02 | 0.45 | 2.7 |
Glucose (dextrose) (g) | 0.53 | 0.33 | n/a | 0.0 | n/a | n/a | 0.03 | 0.89 | 5.34 |
Fructose (g) | 0.43 | 0.21 | n/a | 0.0 | n/a | n/a | 0.02 | 0.66 | 3.96 |
Lactose (g) | 0.0 | 0.0 | n/a | 1.34 | n/a | n/a | 0.02 | 1.36 | 8.16 |
Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 126.75 | 14.7 | 0.0 | 28.54 | 0.0 | 0.01 | 12.46 | 182.46 | 1094.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.25 | 0.7 | 0.0 | 1.34 | 0.0 | 0.0 | 0.13 | 3.41 | 20.46 |
Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | 0.02 | 0.12 |
Dietary Fiber (g) | 3.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 22.8 |
Calcium (mg) | 19.17 | 3.795 | 0.0 | 42.167 | 0.36 | 0.386 | 8.706 | 74.584 | 447.504 |
Iron (mg) | 1.25 | 0.03 | 0.0 | 0.07 | 0.0 | 0.03 | 0.3 | 1.68 | 10.08 |
Magnesium (mg) | 36.743 | 1.65 | 0.0 | 3.833 | 0.015 | 0.171 | 1.971 | 44.383 | 266.298 |
Phosphorus (mg) | 91.058 | 4.785 | 0.0 | 44.083 | 0.0 | 0.153 | 31.375 | 171.454 | 1028.724 |
Potassium (mg) | 672.548 | 24.09 | 0.0 | 54.05 | 0.12 | 1.112 | 22.012 | 773.931 | 4643.586 |
Sodium (mg) | 9.585 | 0.66 | 0.0 | 30.667 | 581.37 | 0.039 | 22.997 | 645.318 | 3871.908 |
Zinc (mg) | 0.46 | 0.03 | 0.0 | 0.15 | 0.0 | 0.0 | 0.18 | 0.82 | 4.92 |
Copper (mg) | 0.176 | 0.007 | 0.0 | 0.008 | 0.0 | 0.001 | 0.016 | 0.208 | 1.248 |
Manganese (mg) | 0.24 | 0.021 | n/a | 0.004 | 0.002 | 0.005 | 0.007 | 0.278 | 1.668 |
Selenium (mcg) | 0.5 | 0.1 | 0.0 | 1.0 | 0.0 | 0.0 | 5.2 | 6.8 | 40.8 |
Vitamin A, IU (IU) | 3.195 | 0.33 | 0.0 | 220.8 | 0.0 | 0.264 | 79.998 | 304.587 | 1827.522 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 61.333 | 0.0 | 0.0 | 22.833 | 84.166 | 504.996 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 62.1 | 0.0 | 0.013 | 22.997 | 85.111 | 510.666 |
Beta Carotene (mcg) | 1.598 | 0.165 | 0.0 | 9.967 | 0.0 | 0.138 | 1.643 | 13.51 | 81.06 |
Vitamin E (mg) | 0.02 | 0.0 | 0.42 | 0.17 | 0.0 | 0.0 | 0.16 | 0.77 | 4.62 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 5.749 | 5.749 | 34.494 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.005 | 0.03 |
Lutein + zeaxanthin (mcg) | 12.78 | 0.66 | 0.0 | 0.0 | 0.0 | 0.181 | 54.372 | 67.993 | 407.958 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.02 | n/a | 0.0 | 0.08 | 0.1 | 0.6 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 31.5 | 1.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 33.1 | 198.6 |
Thiamin (mg) | 0.128 | 0.008 | 0.0 | 0.015 | 0.0 | 0.0 | 0.011 | 0.163 | 0.978 |
Riboflavin (mg) | 0.048 | 0.005 | 0.0 | 0.065 | 0.0 | 0.0 | 0.079 | 0.197 | 1.182 |
Niacin (mg) | 1.677 | 0.02 | 0.0 | 0.042 | 0.0 | 0.001 | 0.011 | 1.752 | 10.512 |
Pantothenic acid (mg) | 0.479 | 0.02 | 0.0 | 0.13 | 0.0 | n/a | 0.237 | 0.866 | 5.196 |
Vitamin B-6 (mg) | 0.479 | 0.02 | 0.0 | 0.023 | 0.0 | 0.0 | 0.023 | 0.545 | 3.27 |
Folate (mcg) | 25.56 | 3.135 | 0.0 | 2.683 | 0.0 | 0.009 | 7.721 | 39.108 | 234.648 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.21 | 0.32 | 1.92 |
Choline (mg) | 19.3 | 1.0 | n/a | 7.4 | 0.0 | 0.0 | 41.2 | 69.0 | 414.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.048 | 0.002 | 0.0 | 0.015 | 0.0 | n/a | 0.028 | 0.093 | 0.558 |
Threonine (g) | 0.128 | 0.003 | 0.0 | 0.046 | 0.0 | n/a | 0.092 | 0.269 | 1.614 |
Isoleucine (g) | 0.128 | 0.002 | 0.0 | 0.054 | 0.0 | n/a | 0.11 | 0.293 | 1.758 |
Leucine (g) | 0.192 | 0.005 | 0.0 | 0.104 | 0.0 | n/a | 0.179 | 0.479 | 2.874 |
Lysine (g) | 0.208 | 0.007 | 0.0 | 0.088 | 0.0 | n/a | 0.149 | 0.452 | 2.712 |
Methionine (g) | 0.048 | 0.0 | 0.0 | 0.027 | 0.0 | n/a | 0.062 | 0.137 | 0.822 |
Cystine (g) | 0.048 | 0.0 | 0.0 | 0.012 | 0.0 | n/a | 0.044 | 0.104 | 0.624 |
Phenylalanine (g) | 0.144 | 0.005 | 0.0 | 0.05 | 0.0 | n/a | 0.112 | 0.31 | 1.86 |
Tyrosine (g) | 0.128 | 0.002 | 0.0 | 0.05 | 0.0 | n/a | 0.082 | 0.261 | 1.566 |
Valine (g) | 0.192 | 0.003 | 0.0 | 0.065 | 0.0 | n/a | 0.141 | 0.401 | 2.406 |
Arginine (g) | 0.16 | 0.017 | 0.0 | 0.038 | 0.0 | n/a | 0.135 | 0.349 | 2.094 |
Histidine (g) | 0.08 | 0.002 | 0.0 | 0.031 | 0.0 | n/a | 0.051 | 0.163 | 0.978 |
Alanine (g) | 0.096 | 0.003 | 0.0 | 0.038 | 0.0 | n/a | 0.122 | 0.259 | 1.554 |
Aspartic acid (g) | 0.815 | 0.015 | 0.0 | 0.084 | 0.0 | n/a | 0.218 | 1.132 | 6.792 |
Glutamic acid (g) | 0.559 | 0.043 | 0.0 | 0.219 | 0.0 | n/a | 0.276 | 1.096 | 6.576 |
Glycine (g) | 0.096 | 0.005 | 0.0 | 0.023 | 0.0 | n/a | 0.071 | 0.194 | 1.164 |
Proline (g) | 0.112 | 0.002 | 0.0 | 0.1 | 0.0 | n/a | 0.084 | 0.297 | 1.782 |
Serine (g) | 0.144 | 0.003 | 0.0 | 0.061 | 0.0 | n/a | 0.159 | 0.368 | 2.208 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 19.933 | 0.0 | 0.0 | 69.485 | 89.418 | 536.508 |
Trans Fat (g) | n/a | n/a | 0.117 | n/a | n/a | n/a | n/a | 0.117 | 0.702 |
Saturated Fat (g) | 0.048 | 0.007 | 0.337 | 4.412 | 0.0 | 0.001 | 0.509 | 5.314 | 31.884 |
Phytosterols (mg) | 7.988 | 2.475 | 11.333 | n/a | 0.0 | 0.081 | n/a | 21.877 | 131.262 |
Monounsaturated Fat (g) | 0.0 | 0.002 | 1.03 | 1.944 | 0.0 | 0.001 | 0.626 | 3.602 | 21.612 |
Polyunsaturated (g) | 0.064 | 0.003 | 2.953 | 0.322 | 0.0 | 0.001 | 0.223 | 3.567 | 21.402 |