Receta Hungarian Stuffed Cabbage - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		cabbage
121.07g 		sauerkraut
82.83g 		beef
37.8g 		pork
37.8g 		rice
15.42g 		salt
1.0g 		pepper
0.18g 		egg
7.33g 		bacon
14.5g 		onion
24.0g 		garlic
0.87g 		paprika
1.15g 		cayenne pepper
0.08g 		tomatoes
31.67g 		caraway
1.12g 		water
79.0g 		flour
2.61g 		cream
37.8g 		Total Per Serving Total for Recipe
Protein (g) 1.55 0.75 6.57 6.38 1.1 0.0 0.02 0.92 1.68 0.26 0.06 0.17 0.01 0.25 0.22 0.0 0.27 0.78 20.99 125.94
Total Fat (g) 0.12 0.12 6.45 8.01 0.1 0.0 0.01 0.73 6.53 0.02 0.0 0.15 0.01 0.04 0.16 0.0 0.03 7.46 29.94 179.64
Carbohydrates (g) 7.02 3.55 0.0 0.0 12.33 0.0 0.11 0.06 0.1 2.24 0.29 0.64 0.04 1.27 0.56 0.0 1.99 1.09 31.27 187.62
Ash (g) 0.77 1.78 0.33 0.33 0.1 1.0 0.01 0.06 0.36 0.08 0.01 0.08 0.0 0.26 0.07 0.08 0.01 0.32 5.66 33.96
Calories (kcal) 30.267 15.738 86.184 99.414 56.271 0.0 0.446 10.487 66.41 9.6 1.296 3.324 0.239 5.383 3.719 0.0 9.482 72.954 471.213 2827.278
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.1 n/a n/a n/a 0.01 n/a n/a 0.01 n/a 0.24 n/a 0.01 n/a 0.0 n/a n/a n/a 0.0 0.37 2.22
Glucose (dextrose) (g) 2.02 0.12 n/a n/a 0.0 n/a n/a 0.02 n/a 0.47 n/a 0.03 n/a 0.35 n/a n/a n/a 0.0 3.01 18.06
Fructose (g) 1.76 0.03 n/a n/a 0.0 n/a n/a 0.01 n/a 0.31 n/a 0.08 n/a 0.4 n/a n/a n/a 0.0 2.59 15.54
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 1.32 1.33 7.98
Maltose (g) 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 111.6 76.64 24.88 23.08 1.79 0.0 0.02 5.56 5.83 21.39 0.51 0.11 0.01 29.86 0.11 78.92 0.31 28.15 408.75 2452.5
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.87 1.47 n/a n/a 0.02 0.0 0.0 0.06 0.0 1.02 0.01 0.12 0.01 0.75 0.01 0.0 0.01 1.32 8.67 52.02
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.01 0.06
Dietary Fiber (g) 3.0 2.4 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.4 0.0 0.4 0.0 0.3 0.4 0.0 0.1 0.0 7.4 44.4
Calcium (mg) 48.427 24.85 2.646 5.292 4.317 0.24 0.765 3.887 0.87 5.52 1.575 2.036 0.111 9.817 7.694 2.37 0.391 41.58 162.385 974.31
Iron (mg) 0.57 1.22 0.64 0.33 0.66 0.0 0.05 0.13 0.07 0.05 0.01 0.27 0.01 0.31 0.18 0.0 0.12 0.06 4.7 28.2
Magnesium (mg) 14.528 10.768 6.426 7.182 3.854 0.01 0.34 0.88 1.74 2.4 0.218 2.128 0.114 3.483 2.881 0.79 0.573 3.78 62.094 372.564
Phosphorus (mg) 31.477 16.567 46.116 66.15 17.729 0.0 0.303 14.007 27.26 6.96 1.331 3.968 0.22 6.017 6.343 0.0 2.813 43.47 290.73 1744.38
Potassium (mg) 205.813 140.817 92.988 108.486 17.729 0.08 2.203 9.827 30.16 35.04 3.489 26.956 1.511 59.533 15.086 0.0 2.787 53.298 805.803 4834.818
Sodium (mg) 21.792 547.528 21.546 21.168 0.771 387.58 0.077 10.267 120.785 0.96 0.148 0.391 0.023 45.283 0.19 3.16 0.052 30.24 1211.96 7271.76
Zinc (mg) 0.22 0.16 1.36 0.83 0.17 0.0 0.0 0.08 0.17 0.04 0.01 0.05 0.0 0.04 0.06 0.01 0.02 0.14 3.36 20.16
Copper (mg) 0.024 0.083 0.023 0.019 0.034 0.0 0.002 0.007 0.01 0.01 0.003 0.007 0.0 0.022 0.01 0.008 0.004 0.008 0.273 1.638
Manganese (mg) 0.194 0.124 0.008 0.004 0.168 0.001 0.01 0.003 0.003 0.031 0.015 0.01 0.002 0.025 0.015 0.0 0.018 0.004 0.632 3.792
Selenium (mcg) 0.4 0.5 4.6 9.3 2.3 0.0 0.0 2.3 2.9 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.9 1.0 24.6 147.6
Vitamin A, IU (IU) 118.645 14.91 0.0 2.646 0.0 0.0 0.523 35.713 5.365 0.48 0.078 606.453 31.208 37.05 4.054 0.0 0.0 217.728 1074.853 6449.118
Retinol (mcg) 0.0 0.0 0.0 0.756 0.0 0.0 0.0 10.193 1.595 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 60.48 73.024 438.144
Vitamin A, RAE (mcg_RAE) 6.053 0.828 0.0 0.756 0.0 0.0 0.026 10.267 1.595 0.0 0.0 30.326 1.561 1.9 0.201 0.0 0.0 61.236 114.749 688.494
Beta Carotene (mcg) 50.848 6.627 n/a n/a 0.0 0.0 0.273 0.733 0.0 0.24 0.044 318.309 16.38 22.167 2.111 0.0 0.0 9.828 427.558 2565.348
Vitamin E (mg) 0.18 0.12 n/a n/a 0.02 0.0 0.0 0.07 0.04 0.0 0.0 0.34 0.02 0.22 0.03 0.0 0.0 0.17 1.21 7.26
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 2.567 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2.567 15.402
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.011 0.0 0.0 0.0 0.0 0.0 0.0 876.217 0.067 0.0 0.0 0.0 876.294 5257.764
Lutein + zeaxanthin (mcg) 36.32 244.358 n/a n/a 0.0 0.0 0.359 24.273 0.0 0.96 0.139 151.306 9.868 27.233 2.289 0.0 0.469 0.0 497.574 2985.444
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.01 0.04 0.01 0.0 n/a 0.04 n/a 0.02 n/a n/a 0.01 0.02 0.13 0.78
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 44.3 12.2 0.0 0.3 0.0 0.0 0.0 0.0 0.0 1.8 0.3 0.8 0.1 2.9 0.2 0.0 0.0 0.3 63.2 379.2
Thiamin (mg) 0.073 0.017 0.023 0.276 0.089 0.0 0.0 0.005 0.041 0.012 0.002 0.007 0.0 0.016 0.004 0.0 0.021 0.015 0.6 3.6
Riboflavin (mg) 0.048 0.017 0.087 0.091 0.008 0.0 0.0 0.035 0.016 0.007 0.001 0.02 0.001 0.019 0.004 0.0 0.013 0.064 0.431 2.586
Niacin (mg) 0.278 0.116 1.591 1.641 0.646 0.0 0.002 0.005 0.555 0.029 0.006 0.176 0.007 0.225 0.04 0.0 0.154 0.042 5.513 33.078
Pantothenic acid (mg) 0.254 0.075 0.136 0.253 0.156 0.0 n/a 0.106 0.075 0.029 0.005 0.02 n/a 0.038 n/a 0.0 0.011 0.129 1.287 7.722
Vitamin B-6 (mg) 0.145 0.108 0.091 0.144 0.025 0.0 0.001 0.01 0.03 0.029 0.011 0.046 0.002 0.035 0.004 0.0 0.001 0.023 0.704 4.224
Folate (mcg) 52.059 19.88 2.646 1.89 35.613 0.0 0.018 3.447 0.29 4.56 0.026 1.219 0.08 2.533 0.112 0.0 4.767 2.646 131.784 790.704
Vitamin B-12 (mcg) 0.0 0.0 0.72 0.26 0.0 0.0 0.0 0.09 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 1.29 7.74
Choline (mg) 13.0 8.6 n/a n/a 0.9 0.0 0.0 18.4 6.8 1.5 0.2 0.6 0.0 2.2 0.3 0.0 0.3 7.3 60.0 360.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 34.379 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.012 0.0 38.391 230.346
Tryptophan (g) 0.012 0.008 n/a 0.079 0.012 0.0 n/a 0.012 0.015 0.002 0.001 n/a n/a 0.003 0.003 n/a 0.003 0.015 0.166 0.996
Threonine (g) 0.048 0.025 n/a 0.291 0.04 0.0 n/a 0.041 0.065 0.005 0.001 n/a n/a 0.013 0.008 n/a 0.007 0.045 0.591 3.546
Isoleucine (g) 0.036 0.017 n/a 0.299 0.048 0.0 n/a 0.049 0.078 0.002 0.002 n/a n/a 0.006 0.009 n/a 0.009 0.053 0.609 3.654
Leucine (g) 0.048 0.025 n/a 0.51 0.091 0.0 n/a 0.08 0.131 0.007 0.003 n/a n/a 0.01 0.014 n/a 0.018 0.102 1.039 6.234
Lysine (g) 0.048 0.025 n/a 0.575 0.04 0.0 n/a 0.067 0.139 0.01 0.002 n/a n/a 0.01 0.012 n/a 0.006 0.087 1.02 6.12
Methionine (g) 0.012 0.008 n/a 0.17 0.026 0.0 n/a 0.028 0.038 0.0 0.001 n/a n/a 0.003 0.004 n/a 0.005 0.026 0.321 1.926
Cystine (g) 0.012 0.008 n/a 0.083 0.023 0.0 n/a 0.02 0.019 0.0 0.001 n/a n/a 0.003 0.004 n/a 0.006 0.011 0.19 1.14
Phenylalanine (g) 0.036 0.017 n/a 0.253 0.059 0.0 n/a 0.05 0.067 0.007 0.002 n/a n/a 0.01 0.01 n/a 0.014 0.049 0.572 3.432
Tyrosine (g) 0.024 0.008 n/a 0.223 0.037 0.0 n/a 0.037 0.052 0.002 0.001 n/a n/a 0.006 0.007 n/a 0.008 0.049 0.455 2.73
Valine (g) 0.048 0.025 n/a 0.348 0.068 0.0 n/a 0.063 0.09 0.005 0.003 n/a n/a 0.006 0.012 n/a 0.011 0.064 0.742 4.452
Arginine (g) 0.097 0.041 n/a 0.397 0.091 0.0 n/a 0.06 0.109 0.024 0.005 n/a n/a 0.006 0.014 n/a 0.011 0.038 0.894 5.364
Histidine (g) 0.024 0.017 n/a 0.253 0.026 0.0 n/a 0.023 0.064 0.002 0.001 n/a n/a 0.006 0.006 n/a 0.006 0.03 0.459 2.754
Alanine (g) 0.048 0.025 n/a 0.37 0.063 0.0 n/a 0.054 0.107 0.005 0.001 n/a n/a 0.01 0.01 n/a 0.009 0.038 0.74 4.44
Aspartic acid (g) 0.145 0.075 n/a 0.593 0.103 0.0 n/a 0.098 0.158 0.022 0.004 n/a n/a 0.051 0.023 n/a 0.011 0.083 1.367 8.202
Glutamic acid (g) 0.351 0.174 n/a 0.998 0.214 0.0 n/a 0.123 0.248 0.062 0.007 n/a n/a 0.152 0.035 n/a 0.091 0.215 2.671 16.026
Glycine (g) 0.036 0.017 n/a 0.302 0.051 0.0 n/a 0.032 0.117 0.007 0.002 n/a n/a 0.006 0.015 n/a 0.01 0.023 0.617 3.702
Proline (g) 0.061 0.025 n/a 0.257 0.052 0.0 n/a 0.037 0.093 0.002 0.001 n/a n/a 0.006 0.01 n/a 0.031 0.098 0.674 4.044
Serine (g) 0.061 0.033 n/a 0.265 0.059 0.0 n/a 0.071 0.064 0.005 0.002 n/a n/a 0.01 0.011 n/a 0.014 0.06 0.652 3.912
Cholesterol (mg) 0.0 0.0 26.082 27.216 0.0 0.0 0.0 31.02 9.86 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.656 113.834 683.004
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.036 0.025 2.574 2.975 0.028 0.0 0.002 0.227 2.174 0.01 0.001 0.024 0.002 0.006 0.007 0.0 0.004 4.351 12.446 74.676
Phytosterols (mg) 13.317 n/a n/a n/a n/a 0.0 0.161 n/a n/a 3.6 n/a 2.013 0.062 n/a 0.849 n/a n/a n/a 20.002 120.012
Monounsaturated Fat (g) 0.024 0.008 2.801 3.568 0.032 0.0 0.002 0.279 2.907 0.002 0.0 0.014 0.002 0.006 0.08 0.0 0.002 1.916 11.646 69.876
Polyunsaturated (g) 0.024 0.058 0.268 0.722 0.028 0.0 0.002 0.1 0.729 0.005 0.002 0.096 0.006 0.016 0.037 0.0 0.011 0.318 2.421 14.526