Receta Hungarian Stuffed Peppers - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
onion
24.75g |
tomatoes
206.38g |
tomatoes
47.5g |
tomatoes paste
8.19g |
water
29.63g |
bay leaf
1.0g |
rice
30.83g |
bread
6.25g |
beef
56.7g |
parsley
3.56g |
paprika
0.53g |
bell peppers
109.78g |
sugar
6.88g |
lemon juice
7.63g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.27 | 1.82 | 0.37 | 0.35 | 0.0 | 0.08 | 2.2 | 0.48 | 9.85 | 0.11 | 0.08 | 0.94 | 0.01 | 0.03 | 16.58 | 66.32 |
| Total Fat (g) | 0.02 | 0.41 | 0.06 | 0.04 | 0.0 | 0.08 | 0.2 | 0.21 | 9.68 | 0.03 | 0.07 | 0.19 | 0.0 | 0.0 | 10.99 | 43.96 |
| Carbohydrates (g) | 2.31 | 8.09 | 1.9 | 1.55 | 0.0 | 0.75 | 24.65 | 3.16 | 0.0 | 0.23 | 0.29 | 5.09 | 6.74 | 0.66 | 55.43 | 221.72 |
| Ash (g) | 0.09 | 1.03 | 0.38 | 0.23 | 0.03 | 0.04 | 0.2 | 0.13 | 0.49 | 0.08 | 0.04 | 0.47 | 0.03 | 0.02 | 3.25 | 13.0 |
| Calories (kcal) | 9.9 | 37.149 | 8.075 | 6.714 | 0.0 | 3.13 | 112.539 | 16.625 | 129.276 | 1.283 | 1.517 | 21.956 | 26.125 | 1.906 | 376.194 | 1504.776 |
| Starch (g) | 0.0 | 0.0 | n/a | 0.02 | n/a | n/a | n/a | 2.54 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.56 | 10.24 |
| Sucrose (g) | 0.25 | 0.0 | 0.0 | 0.02 | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.0 | 0.12 | 6.5 | n/a | 6.93 | 27.72 |
| Glucose (dextrose) (g) | 0.49 | 2.58 | 0.52 | 0.47 | n/a | n/a | 0.01 | 0.09 | n/a | n/a | 0.01 | 1.27 | 0.09 | n/a | 5.53 | 22.12 |
| Fructose (g) | 0.32 | 2.83 | 0.6 | 0.48 | n/a | n/a | 0.01 | 0.11 | n/a | n/a | 0.04 | 1.23 | 0.08 | n/a | 5.69 | 22.76 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | 0.02 | n/a | n/a | 0.0 | 0.07 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.09 | 0.36 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 22.05 | 195.03 | 44.78 | 6.02 | 29.6 | 0.05 | 3.58 | 2.28 | 37.31 | 3.12 | 0.05 | 103.07 | 0.09 | 6.92 | 453.97 | 1815.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.05 | 5.43 | 1.13 | 1.0 | 0.0 | n/a | 0.04 | 0.27 | n/a | 0.03 | 0.05 | 2.63 | 6.67 | 0.18 | 18.48 | 73.92 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.4 | 2.5 | 0.5 | 0.3 | 0.0 | 0.3 | 0.4 | 0.2 | 0.0 | 0.1 | 0.2 | 1.9 | 0.0 | 0.0 | 6.7 | 26.8 |
| Calcium (mg) | 5.693 | 20.638 | 14.725 | 2.948 | 0.889 | 8.34 | 8.633 | 9.438 | 3.969 | 4.916 | 0.929 | 10.978 | 5.706 | 0.534 | 98.335 | 393.34 |
| Iron (mg) | 0.05 | 0.56 | 0.46 | 0.24 | 0.0 | 0.43 | 1.33 | 0.23 | 0.96 | 0.22 | 0.12 | 0.37 | 0.05 | 0.0 | 5.03 | 20.12 |
| Magnesium (mg) | 2.475 | 22.702 | 5.225 | 3.439 | 0.296 | 1.2 | 7.708 | 1.438 | 9.639 | 1.781 | 0.971 | 10.978 | 0.619 | 0.458 | 68.928 | 275.712 |
| Phosphorus (mg) | 7.178 | 49.532 | 9.025 | 6.796 | 0.0 | 1.13 | 35.457 | 6.188 | 69.174 | 2.066 | 1.811 | 21.956 | 0.275 | 0.458 | 211.045 | 844.18 |
| Potassium (mg) | 36.135 | 489.129 | 89.3 | 83.021 | 0.0 | 5.29 | 35.457 | 6.25 | 139.482 | 19.736 | 12.306 | 192.111 | 9.144 | 9.455 | 1126.816 | 4507.264 |
| Sodium (mg) | 0.99 | 10.319 | 67.925 | 64.681 | 1.185 | 0.23 | 1.542 | 42.563 | 32.319 | 1.995 | 0.179 | 3.293 | 1.925 | 0.076 | 229.222 | 916.888 |
| Zinc (mg) | 0.04 | 0.35 | 0.07 | 0.05 | 0.0 | 0.04 | 0.34 | 0.05 | 2.04 | 0.04 | 0.02 | 0.14 | 0.0 | 0.0 | 3.18 | 12.72 |
| Copper (mg) | 0.01 | 0.124 | 0.033 | 0.03 | 0.003 | 0.004 | 0.068 | 0.016 | 0.034 | 0.005 | 0.003 | 0.077 | 0.003 | 0.002 | 0.413 | 1.652 |
| Manganese (mg) | 0.032 | 0.227 | 0.038 | 0.025 | 0.0 | 0.082 | 0.336 | 0.03 | 0.011 | 0.006 | 0.004 | 0.132 | 0.004 | 0.001 | 0.928 | 3.712 |
| Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 4.7 | 1.1 | 6.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 13.3 | 53.2 |
| Vitamin A, IU (IU) | 0.495 | 1719.174 | 55.575 | 124.859 | 0.0 | 61.85 | 0.0 | 0.0 | 0.0 | 300.105 | 276.859 | 406.177 | 0.0 | 1.525 | 2946.619 | 11786.476 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 86.681 | 2.85 | 6.223 | 0.0 | 3.09 | 0.0 | 0.0 | 0.0 | 14.998 | 13.844 | 19.76 | 0.0 | 0.076 | 147.522 | 590.088 |
| Beta Carotene (mcg) | 0.248 | 926.662 | 33.25 | 73.769 | 0.0 | n/a | 0.0 | 0.0 | n/a | 180.049 | 145.315 | 228.337 | 0.0 | 0.229 | 1587.858 | 6351.432 |
| Vitamin E (mg) | 0.0 | 1.11 | 0.32 | 0.35 | 0.0 | n/a | 0.03 | 0.01 | n/a | 0.03 | 0.16 | 0.41 | 0.0 | 0.01 | 2.44 | 9.76 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 5310.246 | 1314.325 | 2355.053 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8979.624 | 35918.496 |
| Lutein + zeaxanthin (mcg) | 0.99 | 253.852 | 40.85 | 0.0 | 0.0 | n/a | 0.0 | 2.75 | n/a | 198.111 | 69.074 | 374.341 | 0.0 | 0.686 | 940.654 | 3762.616 |
| Tocopherol, beta (mg) | 0.0 | 0.02 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.03 | 0.12 |
| Tocopherol, gamma (mg) | 0.0 | 0.25 | 0.02 | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.0 | n/a | n/a | 0.35 | 1.4 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 1.8 | 26.2 | 4.4 | 1.8 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 4.7 | 0.4 | 88.3 | 0.0 | 3.5 | 131.6 | 526.4 |
| Thiamin (mg) | 0.012 | 0.083 | 0.024 | 0.005 | 0.0 | 0.0 | 0.179 | 0.029 | 0.034 | 0.003 | 0.003 | 0.066 | 0.0 | 0.002 | 0.44 | 1.76 |
| Riboflavin (mg) | 0.007 | 0.041 | 0.029 | 0.012 | 0.0 | 0.004 | 0.015 | 0.021 | 0.13 | 0.004 | 0.009 | 0.033 | 0.0 | 0.001 | 0.307 | 1.228 |
| Niacin (mg) | 0.03 | 1.218 | 0.337 | 0.252 | 0.0 | 0.02 | 1.292 | 0.274 | 2.387 | 0.047 | 0.08 | 0.527 | 0.008 | 0.008 | 6.479 | 25.916 |
| Pantothenic acid (mg) | 0.03 | 0.186 | 0.057 | 0.011 | 0.0 | n/a | 0.311 | 0.013 | 0.204 | 0.014 | 0.009 | 0.11 | 0.009 | 0.008 | 0.962 | 3.848 |
| Vitamin B-6 (mg) | 0.03 | 0.165 | 0.052 | 0.018 | 0.0 | 0.017 | 0.049 | 0.005 | 0.136 | 0.003 | 0.021 | 0.242 | 0.003 | 0.004 | 0.745 | 2.98 |
| Folate (mcg) | 4.703 | 30.958 | 3.8 | 0.983 | 0.0 | 1.8 | 71.223 | 6.938 | 3.969 | 5.415 | 0.557 | 10.978 | 0.069 | 0.991 | 142.381 | 569.524 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.08 | 4.32 |
| Choline (mg) | 1.5 | 13.8 | 3.3 | 3.2 | 0.0 | n/a | 1.8 | 0.9 | n/a | 0.5 | 0.3 | 6.0 | 0.2 | 0.4 | 31.8 | 127.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.756 | 5.375 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 74.131 | 296.524 |
| Tryptophan (g) | 0.002 | 0.021 | 0.005 | 0.002 | n/a | n/a | 0.025 | 0.006 | n/a | 0.002 | n/a | 0.011 | n/a | n/a | 0.073 | 0.292 |
| Threonine (g) | 0.005 | 0.062 | 0.019 | 0.008 | n/a | n/a | 0.08 | 0.014 | n/a | 0.004 | n/a | 0.044 | n/a | n/a | 0.237 | 0.948 |
| Isoleucine (g) | 0.002 | 0.041 | 0.01 | 0.006 | n/a | n/a | 0.096 | 0.019 | n/a | 0.004 | n/a | 0.022 | n/a | n/a | 0.2 | 0.8 |
| Leucine (g) | 0.007 | 0.062 | 0.014 | 0.009 | n/a | n/a | 0.182 | 0.033 | n/a | 0.007 | n/a | 0.044 | n/a | n/a | 0.359 | 1.436 |
| Lysine (g) | 0.01 | 0.062 | 0.014 | 0.01 | n/a | n/a | 0.08 | 0.013 | n/a | 0.006 | n/a | 0.044 | n/a | n/a | 0.239 | 0.956 |
| Methionine (g) | 0.0 | 0.021 | 0.005 | 0.002 | n/a | n/a | 0.052 | 0.009 | n/a | 0.001 | n/a | 0.011 | n/a | n/a | 0.101 | 0.404 |
| Cystine (g) | 0.0 | 0.021 | 0.005 | 0.002 | n/a | n/a | 0.046 | 0.01 | n/a | 0.0 | n/a | 0.011 | n/a | n/a | 0.095 | 0.38 |
| Phenylalanine (g) | 0.007 | 0.144 | 0.014 | 0.01 | n/a | n/a | 0.117 | 0.023 | n/a | 0.005 | n/a | 0.099 | n/a | n/a | 0.42 | 1.68 |
| Tyrosine (g) | 0.002 | 0.021 | 0.01 | 0.004 | n/a | n/a | 0.074 | 0.014 | n/a | 0.003 | n/a | 0.011 | n/a | n/a | 0.138 | 0.552 |
| Valine (g) | 0.005 | 0.041 | 0.01 | 0.007 | n/a | n/a | 0.136 | 0.021 | n/a | 0.006 | n/a | 0.044 | n/a | n/a | 0.269 | 1.076 |
| Arginine (g) | 0.025 | 0.041 | 0.01 | 0.006 | n/a | n/a | 0.182 | 0.018 | n/a | 0.004 | n/a | 0.033 | n/a | n/a | 0.318 | 1.272 |
| Histidine (g) | 0.002 | 0.021 | 0.01 | 0.005 | n/a | n/a | 0.052 | 0.011 | n/a | 0.002 | n/a | 0.011 | n/a | n/a | 0.114 | 0.456 |
| Alanine (g) | 0.005 | 0.062 | 0.014 | 0.016 | n/a | n/a | 0.126 | 0.016 | n/a | 0.007 | n/a | 0.044 | n/a | n/a | 0.291 | 1.164 |
| Aspartic acid (g) | 0.022 | 0.289 | 0.076 | 0.057 | n/a | n/a | 0.207 | 0.023 | n/a | 0.01 | n/a | 0.231 | n/a | n/a | 0.914 | 3.656 |
| Glutamic acid (g) | 0.064 | 0.887 | 0.228 | 0.156 | n/a | n/a | 0.429 | 0.154 | n/a | 0.009 | n/a | 0.209 | n/a | n/a | 2.136 | 8.544 |
| Glycine (g) | 0.007 | 0.041 | 0.01 | 0.005 | n/a | n/a | 0.102 | 0.017 | n/a | 0.005 | n/a | 0.033 | n/a | n/a | 0.22 | 0.88 |
| Proline (g) | 0.002 | 0.041 | 0.01 | 0.007 | n/a | n/a | 0.105 | 0.051 | n/a | 0.007 | n/a | 0.022 | n/a | n/a | 0.245 | 0.98 |
| Serine (g) | 0.005 | 0.062 | 0.014 | 0.009 | n/a | n/a | 0.117 | 0.023 | n/a | 0.005 | n/a | 0.055 | n/a | n/a | 0.29 | 1.16 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.123 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.123 | 156.492 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.01 | 0.062 | 0.01 | 0.008 | 0.0 | 0.023 | 0.055 | 0.045 | 3.861 | 0.005 | 0.011 | 0.066 | 0.0 | 0.0 | 4.156 | 16.624 |
| Phytosterols (mg) | 3.713 | 14.447 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.178 | 0.919 | 9.88 | n/a | n/a | 29.136 | 116.544 |
| Monounsaturated Fat (g) | 0.002 | 0.062 | 0.01 | 0.006 | 0.0 | 0.016 | 0.065 | 0.043 | 4.201 | 0.011 | 0.006 | 0.011 | 0.0 | 0.0 | 4.433 | 17.732 |
| Polyunsaturated (g) | 0.005 | 0.165 | 0.024 | 0.013 | 0.0 | 0.023 | 0.055 | 0.085 | 0.403 | 0.004 | 0.044 | 0.066 | 0.0 | 0.0 | 0.887 | 3.548 |